If you're looking for a hearty sandwich that's both filling and delicious, you might want to try the 1 sandwich (234 g) Cheese Runza Sandwich. This popular fast food item is available at Runza restaurants and can be customized to your liking.

Made with crispy bread, savory cheese, and a blend of spices, the Cheese Runza Sandwich is a fan favorite for lunch or dinner. But before you dig in, it's always wise to check out the nutritional facts.

In this article, we'll take a closer look at the ingredients, preparation method, and other essential details about the Cheese Runza Sandwich. Whether you're a vegetarian or a meat-lover, there's something in this sandwich for everyone.

Ingredients

The Cheese Runza Sandwich contains a blend of fresh and flavorful ingredients, including: - 2.5 oz cheese - 6 oz bread dough - 1/4 cup onion (chopped) - 1/4 cup beef broth - 1/2 tsp black pepper - 1/2 tsp salt - 2 tbsp butter - 1 egg white (beaten) The bread dough is stuffed with a mixture of cheese, onions, beef broth, salt, and pepper, creating a savory and satisfying sandwich.

Preparation method

To prepare the Cheese Runza Sandwich, follow these simple steps: - Preheat the oven to 350°F - Roll out the bread dough to about 1/4 inch thickness - Cut the dough into four equal squares - On each square, place a mixture of cheese, onions, beef broth, salt, and pepper - Seal the edges of the dough around the filling - Place the sandwiches on a baking sheet lined with parchment paper - Brush the tops of the sandwiches with beaten egg white - Bake for 25-30 minutes, or until the sandwiches are golden brown. With its easy and straightforward preparation method, the Cheese Runza Sandwich is a convenient and tasty option for a quick bite on the go.

Nutritional facts

Here are the nutritional facts for one 234-gram Cheese Runza Sandwich: - calories: 560 - Total Fat: 32g - Saturated Fat: 19g - Cholesterol: 105mg - Sodium: 1050mg - Total Carbohydrates: 45g - Dietary Fiber: 2g - Sugars: 6g - Protein: 22g While the Cheese Runza Sandwich is undoubtedly a tasty treat, it's essential to keep in mind that it's also relatively high in calories, fat, and sodium. It's best to enjoy this sandwich in moderation and balance it out with healthier options throughout the day.

Taste and texture

The Cheese Runza Sandwich is known for its mouthwatering blend of savory and cheesy flavors. The spiced bread dough provides a satisfying texture that complements the gooey melted cheese and onions inside. Overall, the sandwich is filling without being too heavy, which makes it an ideal choice for a quick lunch or dinner.

Suitable for vegetarians

If you're a vegetarian, you'll be glad to know that you can enjoy a custom-made Cheese Runza Sandwich without the beef broth or meat. Simply ask the staff to swap the beef broth for vegetable broth, and you'll have a tasty vegetarian option that's just as delicious as the original.

Ideal for lunch or dinner

Thanks to its robust and filling ingredients, including cheese and bread dough, the Cheese Runza Sandwich is a convenient and satisfying meal option either for lunch or dinner. It's a popular fast food item that's widely available and easy to customize, making it a go-to choice for people on the go.

Popular fast food

The Cheese Runza Sandwich is a staple fast food item that's loved by millions of people worldwide. It's available at Runza restaurants, which has been serving customers for over seven decades. Over the years, the restaurant has become synonymous with fresh, wholesome ingredients and delicious fast food items, including the iconic Cheese Runza Sandwich.

Available at Runza restaurants

If you're craving a Cheese Runza Sandwich, you can head to one of the many Runza restaurants located across the United States. The restaurant's menu also features a range of other fast food items, including burgers, sandwiches, and sides.

Can be customized

One of the best things about the Cheese Runza Sandwich is that it can be easily customized to fit your preferences and dietary needs. Whether you want to add some extra veggies, swap out the beef broth for vegetable broth, or change the type of cheese used, the Cheese Runza Sandwich can be tailored to your liking.

Pairs well with drinks

If you're looking for a tasty beverage to pair with your Cheese Runza Sandwich, you might want to try a cold soda, a refreshing iced tea, or a hot cup of coffee. No matter what your favorite drink is, the Cheese Runza Sandwich is a versatile choice that can be enjoyed with a variety of different beverages.