Are you a fan of Philly cheese steak? Look no further than the Philly Cheese Steak Kit, which contains one sandwich weighing 298g and 650 calories. This delicious meal option is perfect for those on the go, and it's packed with flavor.
Beyond the delicious taste, the Philly Cheese Steak Kit is also loaded with nutritional value. Here is a breakdown of some of the most important nutritional information for this dish.
In this article, we'll explore some practical tips and strategies to make the most of your Philly Cheese Steak Kit.
Caloric Content
As previously mentioned, the Philly Cheese Steak Kit weighs 298g and contains 650 calories per serving. While this may seem high, it's important to remember that not all calories are created equal. The calories in the Philly Cheese Steak Kit come from a balanced mix of macronutrients. However, it's still important to practice moderation when consuming this meal since 650 calories can add up quickly.
Carbohydrate and Sugar Content
Each Philly Cheese Steak Kit contains 53g of carbohydrates and 7g of sugar. The carbohydrates in this dish come primarily from the bread and peppers, while the sugar content is primarily derived from the cheese and seasoning. While the carbohydrate and sugar content in the Philly Cheese Steak Kit may seem high, they are necessary to provide sustained energy throughout the day.
Fat Content
The Philly Cheese Steak Kit contains 36g of fat, 18g of which are saturated fats. The fat content in this dish comes primarily from the cheese and beef, and it's important to consume in moderation. However, the healthy fats in this dish can be an excellent addition to a balanced diet when consumed in moderation.
Protein Content
The Philly Cheese Steak Kit contains 34g of protein, primarily derived from the beef. Protein is essential for muscle growth, repair, and maintenance, making the Philly Cheese Steak Kit an excellent meal option for those looking to build or maintain muscle mass.
Sodium Content
Each Philly Cheese Steak Kit contains 1,560mg of sodium. While sodium is necessary for numerous bodily functions, including nerve function and fluid balance, it's also essential to consume it in moderation. High sodium intake can lead to numerous health issues, including high blood pressure and heart disease.
Dietary Fiber Content
The Philly Cheese Steak Kit contains 4g of dietary fiber. Dietary fiber is essential for digestive health and can help regulate blood sugar levels. While the Philly Cheese Steak Kit isn't the highest fiber content meal option, it still contains a healthy amount.
Vitamin and Mineral Content
The Philly Cheese Steak Kit contains numerous essential vitamins and minerals, including vitamin C, vitamin B6, vitamin B12, iron, and calcium. These vitamins and minerals are essential for numerous bodily functions, including immune system function and bone health. Including the Philly Cheese Steak Kit in a balanced diet can help ensure you receive the nutrients you need to live a healthy life.
Preparation Instructions
Preparation of the Philly Cheese Steak Kit is incredibly easy and can be completed in just a few steps. First, cook the beef to your desired temperature. Then, heat the cheese sauce in a microwave-safe dish for 30 seconds, stirring occasionally. Assemble your sandwich by placing the beef and peppers on the roll, topping with cheese sauce and the included seasoning. Enjoy!
The Philly Cheese Steak Kit contains numerous allergens, including wheat, milk, and soy. It's important to read all ingredient labels before consuming the Philly Cheese Steak Kit, especially if you have a known allergy to any of the included allergens. If you're unsure about any ingredient, reach out to the manufacturer for more information.
Variations and Serving Suggestions
While the Philly Cheese Steak Kit is delicious as is, there are numerous variations and serving suggestions to try. For a healthier option, swap out the white bread for whole wheat or a lettuce wrap. You can also add in your favorite vegetables, such as mushrooms or onions. Experiment with different seasoning combinations and cheese options to create a dish that's uniquely yours.
The Philly Cheese Steak Kit is a convenient and tasty meal option that's packed with nutritional value.
FAQs About Philly Cheese Steak Kit
1. How many calories are in one Philly Cheese Steak Kit sandwich?
One Philly Cheese Steak Kit sandwich contains 650 calories.
2. What does the Philly Cheese Steak Kit include?
The Philly Cheese Steak Kit typically includes sliced beef, onions, peppers, cheese sauce, and rolls.
3. Are there any nutritional benefits to eating a Philly Cheese Steak Kit?
The sandwich is a good source of protein from the beef, and the onions and peppers provide some vitamins and antioxidants. However, the high calorie and fat content should be consumed in moderation.
4. How should I cook the Philly Cheese Steak Kit?
Follow the instructions on the package, which typically involve cooking the beef and vegetables in a pan and assembling the sandwich on the rolls with the cheese sauce.
5. Can I customize the Philly Cheese Steak Kit sandwich?
Absolutely! Feel free to add your own toppings or use a different type of cheese to make the sandwich your own.