Craving for a creamy, holiday indulgence without the added calories? Look no further than 1/2 cup (120 ml) Lite Egg Nog! With only 130 calories per serving, this Low Calorie alternative to traditional egg nog will satisfy your taste buds without ruining your healthy lifestyle.
Made with Real Milk and Eggs, this lite version still maintains the Rich and Creamy flavor of the original recipe. And as a Healthy Choice for the Holidays, Lite Egg Nog is a perfect Winter Treat for those watching their weight. Plus, it provides Essential Nutrients such as protein, calcium, and Vitamin D.
Whether enjoyed on its own or mixed into drinks, a cup of Lite Egg Nog is an ideal addition to any festive gathering. So, indulge in the Deliciousness guilt-free, knowing that this Low Fat and Low Sugar option is a smart choice for your health.
Low Calorie Alternative to Traditional Egg Nog
If you're trying to cut back on calories during the holiday season but still want to indulge in Rich and Creamy egg nog, switch to Lite Egg Nog. With only 130 calories per serving, it's a Low Calorie alternative to traditional egg nog. Plus, it's made with Real Milk and Eggs, so you'll still get that authentic egg nog flavor without the added guilt.
Made with Real Milk and Eggs
Lite Egg Nog is made with Real Milk and Eggs, just like traditional egg nog. But the lite version is lower in fat and calories, making it a healthier choice for those trying to watch their weight. Real dairy milk in egg nog is an excellent source of protein, calcium, and Vitamin D, making Lite Egg Nog a nutritious and Delicious holiday treat.
Rich and Creamy Flavor
Despite being low in fat and calories, Lite Egg Nog still maintains the Rich and Creamy flavor of traditional egg nog. Made with Real Milk and Eggs, Lite Egg Nog is still a decadent treat that will satisfy your holiday cravings.
Healthy Choice for the Holidays
Choosing Lite Egg Nog over traditional egg nog is a Healthy Choice for the Holidays. With only 130 calories per serving, Lite Egg Nog is a lower calorie alternative that still provides Essential Nutrients like protein, calcium, and Vitamin D.
Great for Those Watching Their Weight
If you're trying to watch your weight during the holiday season, Lite Egg Nog is a great option. With only 130 calories per serving, Lite Egg Nog is a lower calorie alternative to traditional egg nog. It's also low in fat and sugar, making it a smart choice for those trying to eat healthier.
Perfect Winter Treat
There's nothing like a warm cup of egg nog to get you in the holiday spirit. And with Lite Egg Nog, you can enjoy that same Delicious flavor without the added guilt. With only 130 calories per serving, Lite Egg Nog is the perfect Winter Treat for those trying to maintain a healthy lifestyle.
Low Fat and Low Sugar Option
Lite Egg Nog is a great option for those looking for a Low Fat and Low Sugar alternative to traditional egg nog. With only 1.5 grams of fat and 13 grams of sugar per serving, Lite Egg Nog is a healthier choice that still maintains the Rich and Creamy flavor of the original recipe.
Delicious on its Own or Mixed into Drinks
Lite Egg Nog is Delicious on its own or mixed into drinks. Add it to your coffee or hot chocolate for a festive twist, or mix it with your favorite spiced rum for a delicious holiday cocktail.
Ideal for Festive Gatherings
Lite Egg Nog is the perfect addition to any festive gathering. Serve it up in a beautiful glass pitcher with a sprinkle of cinnamon on top for a beautiful presentation that will impress your guests.
Provides Essential Nutrients
Lite Egg Nog is not only Delicious, but it also provides Essential Nutrients. Real dairy milk in egg nog is an excellent source of protein, calcium, and Vitamin D, all of which are important for maintaining a healthy diet. Even in its lite version, Lite Egg Nog is still a nutritious and satisfying holiday treat.
Indulge in the deliciousness guilt-free, knowing that this low fat and low sugar option is a smart choice for your health.
5 FAQ About Lite Egg Nog and Its Nutritional Information
1. What is lite egg nog?
Lite egg nog is a version of traditional egg nog that has fewer calories and less fat. It is typically made with skim milk, egg substitute, and low-calorie sweeteners instead of whole milk, Eggs, and sugar.
2. How many calories are in a 1/2 cup serving of lite egg nog?
A 1/2 cup (120 ml) serving of lite egg nog contains around 130 calories.
3. Is lite egg nog healthier than regular egg nog?
Lite egg nog can be a healthier alternative to regular egg nog if you're trying to manage your calorie and fat intake. However, it's important to read the label and check the ingredients list to make sure that it's not loaded with added sugars or artificial ingredients.
4. Can I use lite egg nog in recipes?
Yes, you can use lite egg nog in recipes that call for egg nog. However, because it's lower in fat and calories, it may not provide the same richness and creaminess as regular egg nog, so you'll need to make adjustments accordingly.
5. How should I store lite egg nog?
Lite egg nog should be stored in the refrigerator between 32-40°F (0-4°C) and consumed within 5-7 days of opening. Make sure to shake the carton well before using as ingredients may settle.