Are you looking for a Low-Calorie Vegetable option that is both Steamable and Convenient? Look no further than 6 sprouts (85 g) Steam in Bag Brussels Sprouts, which only contain 45 calories per serving!
Not only are they low in calories, but these Brussels Sprouts are also packed with nutrients. They are an excellent source of Vitamin C and a good source of Fiber, making them a great addition to any healthy diet.
In this article, we'll dive into the many benefits of incorporating these sprouts into your diet, as well as some tips and tricks for preparing them in a variety of dishes.
Low-Calorie Vegetable Option
With only 45 calories per serving, these Brussels Sprouts are the perfect Low-Calorie Vegetable option for those looking to maintain or lose weight. Not only are they low in calories, but they are also nutrient-dense, meaning they provide a wide range of vitamins and minerals while keeping your calorie intake low. Try incorporating these sprouts into your meals as a satisfying and nutritious side dish.
Steamable and Convenient
One of the best things about these Brussels Sprouts is that they come in a Steamable bag, making them incredibly Convenient to prepare. Simply pop the bag in the microwave and within minutes you'll have perfectly cooked sprouts ready to enjoy. No need to dirty any dishes or spend time prepping and cooking. This convenience makes it easy to incorporate these sprouts into your weekly meal rotation, even on your busiest days.
Versatile in Dishes
While these sprouts are delicious on their own as a side dish, they are also incredibly Versatile when it comes to incorporating them into other dishes. Try adding them to stir-fries, roasted veggie bowls, or even pasta dishes for an extra boost of nutrition and flavor. Their mild flavor makes them a perfect addition to a wide range of dishes, so get creative and experiment with different recipes!
Suitable for Special Diets
Whether you follow a vegetarian, vegan, or Gluten-Free diet, these Brussels Sprouts are a great option for you. Not only are they plant-based, but they are also gluten-free, making them a safe and tasty option for those with gluten sensitivities. Incorporate them into your favorite recipes or enjoy them on their own as a healthy snack.
Nutrient-Rich Vegetables
Brussels Sprouts are known for being incredibly nutrient-dense, meaning they provide a wide range of vitamins and minerals in every serving. In addition to being an excellent source of Vitamin C and a good source of Fiber, they also provide vitamin K, folate, potassium, and more. Incorporating these sprouts into your diet is an easy way to up your nutrient intake and support overall health.
Excellent Source of Vitamin C
Did you know that just one serving of these Brussels Sprouts contains over 100% of your recommended daily intake of Vitamin C? Vitamin C is important for immune function, skin health, and more, so getting enough of it in your diet is essential. Incorporate these delicious sprouts into your meals to support your overall health and wellbeing.
Good Source of Fiber
In addition to being low in calories and high in vitamins and minerals, these Brussels Sprouts are also a good source of Fiber. Getting enough fiber in your diet is important for digestive health, blood sugar control, and more. Incorporate these sprouts into your meals to up your fiber intake and support overall health.
Easy to Prepare
One of the best things about these Brussels Sprouts is how easy they are to prepare. Simply pop the Steamable bag in the microwave and within minutes you'll have perfectly cooked sprouts ready to enjoy. This convenience makes it easy to incorporate these sprouts into your weekly meal rotation, even on your busiest days.
Gluten-Free
If you follow a Gluten-Free diet, finding tasty and nutritious options can be a challenge. Thankfully, these Brussels Sprouts are gluten-free, making them a safe and delicious option for those with gluten sensitivities. Incorporate them into your favorite recipes or enjoy them on their own as a healthy snack.
Minimal Preparation Required
One of the best things about these Brussels Sprouts is how little preparation is required. Simply pop the Steamable bag in the microwave and within minutes you'll have perfectly cooked sprouts ready to enjoy. This convenience makes it easy to incorporate these sprouts into your meals, even on your busiest days.
5 FAQ About Steam in Bag Brussels Sprouts
1. How do I cook Steam in Bag Brussels Sprouts?
Simply place the bag in the microwave and cook on high for 2-3 minutes, or until the sprouts are tender. Be careful when you open the bag as it will be hot and steamy.
2. Are Steam in Bag Brussels Sprouts healthy?
Yes, Brussels sprouts are a nutritious Vegetable that are low in calories and high in Fiber, vitamins, and minerals. Steam in Bag Brussels Sprouts are a Convenient and healthy way to add more vegetables to your diet.
3. Can I add seasoning to Steam in Bag Brussels Sprouts?
Yes, you can add any seasonings or sauces you like to Steam in Bag Brussels Sprouts before or after cooking. Garlic, lemon juice, balsamic vinegar, and butter are popular choices.
4. Can I freeze Steam in Bag Brussels Sprouts?
No, Steam in Bag Brussels Sprouts should be consumed within a few days of purchase and should not be frozen.
5. How many calories are in Steam in Bag Brussels Sprouts?
One serving (85g or 6 sprouts) of Steam in Bag Brussels Sprouts contains 45 calories. This makes it a Low-Calorie and healthy snack or side dish.