Looking for a filling and delicious meal? Look no further than the Knife & Fork Pork Loin Sandwich. Weighing in at 454 g, this sandwich packs a punch with 771 calories.

But don't be deceived by the calorie count alone. This sandwich boasts impressive nutritional information, including a high protein amount and healthy dose of vitamins and minerals. Read on to find out more about the ingredients and nutritional content of this sandwich.

In this article, we'll also provide some meal suggestions to pair with the Knife & Fork Pork Loin Sandwich for a satisfying and balanced meal.

Calorie Count

As mentioned earlier, the Knife & Fork Pork Loin Sandwich clocks in at 771 calories. This is a significant amount for a single meal, but it's important to keep in mind that this sandwich is also quite filling and provides ample nutrition. If you're watching your calorie intake, you may want to consider enjoying this sandwich as part of a balanced meal or cutting it in half and saving the rest for later.

Fat Content

The Knife & Fork Pork Loin Sandwich contains 37g of fat, including 12g of saturated fat. While this may seem high, it's important to remember that fat is an essential nutrient and provides energy and insulation for the body. To balance out the fat content, consider pairing this sandwich with some fresh vegetables or a side salad.

Protein Amount

This sandwich is a great source of protein, with 48g per serving. Protein is essential for building and repairing muscle tissue, and can also help keep you feeling full longer. Consider pairing this sandwich with some roasted vegetables or a quinoa salad for a well-rounded meal that provides plenty of protein.

Carbohydrate Count

The Knife & Fork Pork Loin Sandwich contains 50g of carbohydrates, including 6g of sugar. Carbohydrates provide energy for the body and are an important part of a balanced diet. To balance out the carbohydrate count, pair this sandwich with some fiber-rich vegetables or a side of brown rice.

Fiber Content

This sandwich contains 6g of fiber, which can help keep you feeling full and satisfied after your meal. Fiber is also important for digestive health and can help regulate blood sugar levels. To increase the fiber content of your meal, pair this sandwich with some fresh fruit or a side of roasted sweet potatoes.

Sodium Content

The Knife & Fork Pork Loin Sandwich contains 1,660mg of sodium. While this may seem high, it's important to remember that sodium is an essential nutrient that helps regulate blood pressure and nerve function. To balance out the sodium content of this sandwich, consider pairing it with some unsalted almonds or a side of roasted vegetables.

Vitamin and Mineral Content

The Knife & Fork Pork Loin Sandwich provides a healthy dose of several vitamins and minerals, including vitamin C, iron, and calcium. These nutrients are essential for overall health and can help boost immune function, support strong bones, and more. To maximize the vitamin and mineral content of your meal, consider pairing this sandwich with a mixed berry smoothie or a side of roasted broccoli.

Sandwich Ingredients

So what's in the Knife & Fork Pork Loin Sandwich, exactly? This hearty sandwich features slices of juicy pork loin, piled high on a bed of fresh greens and topped with a tangy barbecue sauce and crispy onion straws. The sandwich is finished off with a soft Kaiser roll, perfect for soaking up all those delicious flavors.

Sandwich Size

At 454g, the Knife & Fork Pork Loin Sandwich is a substantial meal that can easily feed two. If you're dining alone, consider cutting the sandwich in half and saving the rest for later.

Meal Suggestions

Pair the Knife & Fork Pork Loin Sandwich with a side salad, fresh fruit, or mixed vegetables for a well-rounded and satisfying meal. For a heartier meal, consider pairing the sandwich with a side of sweet potato fries or roasted root vegetables.