If you're wondering about the calorie count for your favorite breakfast sandwich, look no further. The 1 sandwich (9 oz) Southern Tradition with Ham breakfast sandwich contains 547 calories.
This classic sandwich is a hearty and wholesome breakfast option that is perfect for those busy mornings. Made with fresh ingredients, it packs a punch of nutrition to help you start your day right.
In this article, we'll delve into the nutritional information, ingredients, preparation method, caloric value, vitamins and proteins, Allergen warnings, ideal time to have, taste and texture, satisfaction level, and a comparison with other breakfast sandwiches of Southern Tradition with Ham breakfast sandwich to help you make informed choices.
A single serving of Southern Tradition with Ham breakfast sandwich contains 547 calories, making it a substantial breakfast option. It also has 25g of fat, 49g of carbohydrates, and 26g of protein. The sandwich is also a good source of calcium and iron, with 20% and 30% of the recommended daily intake respectively.
Ingredients used in the sandwich
Southern Tradition with Ham breakfast sandwich is made using fresh ingredients including a fluffy biscuit, juicy ham, melted cheddar cheese, and a perfectly cooked egg. The sandwich is seasoned with a blend of Southern-inspired spices that add an extra layer of flavor. All the ingredients are of the highest quality and are carefully prepared and assembled to make your meal memorable.
Preparation method of the sandwich
To make Southern Tradition with Ham breakfast sandwich, the biscuit is toasted to perfection, and then the ham, cheese, and egg are added. The sandwich is then toasted again until the cheese is melted, and the egg is cooked to your liking. The sandwich is plated and ready to be devoured in no time!
Vitamins and proteins in the sandwich
Southern Tradition with Ham breakfast sandwich is a great source of protein, with 26g per serving. It is also an excellent source of calcium and iron, providing 20% and 30% of the recommended daily intake respectively. The sandwich is also high in vitamin A and vitamin C, which help support a healthy immune system.
Caloric value of the sandwich
1 sandwich (9 oz) Southern Tradition with Ham breakfast sandwich contains 547 calories. This is a substantial amount of calories, but when consumed in moderation and as part of a balanced diet, it can provide the energy needed to keep you going throughout the day. It's important to keep in mind that the nutritional value of the sandwich makes it a worthwhile indulgence, especially on those busy mornings.
Allergen warnings for the sandwich
The Southern Tradition with Ham breakfast sandwich contains gluten, dairy, and eggs. If you have allergies or intolerances to any of these ingredients, make sure to check with the restaurant or food manufacturer to ensure they are safe for you to consume.
Ideal time to have the sandwich
The sandwich is an excellent breakfast option and can be enjoyed in the morning to fuel your day. It's also a great option for brunch or as a midday snack to fuel your energy and keep you going until your next meal. However, it's best to consume it in moderation as it is high in calories and fat.
Taste and texture of the sandwich
The Southern Tradition with Ham breakfast sandwich has a rich and savory taste, thanks to the juicy ham and melted cheese. The fluffy biscuit adds a perfect texture to the sandwich, making it a satisfying breakfast option. Overall, it's a delicious meal that is sure to satisfy your hunger and leave you feeling energized for the day ahead.
Satisfaction level of the sandwich
With its high protein content and savory taste, the sandwich is a filling option that will keep you satiated for longer. It's also a great option for busy mornings when you need a quick and easy breakfast option that will keep you going throughout the day. Overall, the sandwich is a satisfying meal that will leave you feeling satisfied and energized.
Comparison with other breakfast sandwiches
Compared to other popular breakfast sandwiches, the Southern Tradition with Ham breakfast sandwich is a substantial and filling option that is not only delicious but also nutritious. It provides a good balance of macronutrients and is a great source of vitamins and minerals. In comparison to some other higher calorie sandwiches, it offers a better balance of nutrition, making it a great breakfast or brunch option.
There's nothing like a delicious breakfast sandwich to start your day right.
5 Frequently Asked Questions about the Southern Tradition with Ham breakfast sandwich
1. What comes in the Southern Tradition with Ham Breakfast Sandwich?
The sandwich contains ham, scrambled eggs, American cheese, and a biscuit.
2. How many calories are in the Southern Tradition with Ham Breakfast Sandwich?
The sandwich has 547 calories.
3. Is the Southern Tradition with Ham Breakfast Sandwich gluten-free?
No, the biscuit contains wheat flour and is not gluten-free.
4. Is the Southern Tradition with Ham Breakfast Sandwich suitable for vegetarians?
No, the sandwich contains ham, which is a type of meat.
5. Does the Southern Tradition with Ham Breakfast Sandwich come with any sauce or condiments?
No, the sandwich does not come with any sauce or condiments. However, customers can request them if desired.