Calories in 1 sandwich (99 g) Protein Breakfast Sandwich?

1 sandwich (99 g) Protein Breakfast Sandwich is 180 calories.

Are you tired of the same old breakfast every day? Want to start your day with a healthy and delicious meal? Look no further than our protein-packed breakfast sandwich! At just 180 calories per serving, this breakfast sandwich is the perfect way to begin your day.

This sandwich is packed with protein, which is essential for building muscle and keeping you full throughout the morning. One serving of our sandwich contains 20 grams of protein, as well as important vitamins and minerals like vitamin D, calcium, and iron. By starting your day with this nutritious meal, you'll have the energy and focus you need to tackle the day ahead.

In this article, we'll explore the benefits of starting your day with a high-protein breakfast, as well as provide you with a quick and easy recipe for our protein breakfast sandwich.

1 sandwich (99 g) Protein Breakfast Sandwich

A Healthy Way to Start your Day

Starting your day with a healthy breakfast is one of the most important things you can do for your health. Eating a nutritious meal in the morning can help regulate your blood sugar levels, improve your metabolism, and improve cognitive function throughout the day. Our protein breakfast sandwich is not only delicious, but it's also a healthy way to start your day. With whole-grain bread, eggs, and cheese, this sandwich provides a balanced mix of protein, healthy fats, and carbohydrates. By choosing our protein breakfast sandwich, you'll be setting yourself up for success for the rest of the day.

Satisfying and Delicious Breakfast

There's nothing worse than starting your day with a meal that leaves you feeling unsatisfied and hungry. Our protein breakfast sandwich is both satisfying and delicious, thanks to its high protein content and mix of flavorful ingredients. The combination of eggs, cheese, and whole-grain bread creates a perfect balance of protein, healthy fats, and carbohydrates that will keep you full and satisfied throughout the morning. By choosing our protein breakfast sandwich, you'll never have to sacrifice taste for nutrition.

Protein-packed Sandwich

Protein is an essential nutrient for building and repairing muscles, as well as keeping you full and satisfied throughout the morning. Eating a protein-packed breakfast can also help regulate blood sugar levels and improve cognitive function throughout the day. Our protein breakfast sandwich is the perfect way to get your protein fix in the morning. With 20 grams of protein per serving, this sandwich will keep you full and energized all morning long. By choosing our protein breakfast sandwich, you can feel confident that you're starting your day off on the right foot.

Perfect Breakfast on-the-go

In today's fast-paced world, it can be difficult to find time for a healthy and nutritious breakfast. Many of us rely on convenience foods like cereal or granola bars, which are often high in sugar and low in nutrients. Our protein breakfast sandwich is the perfect breakfast on-the-go. It takes only a few minutes to prepare, and can easily be eaten on your commute or at your desk. By choosing our protein breakfast sandwich, you can have a quick and easy breakfast option that doesn't sacrifice nutrition or taste.

High Protein Meal

Studies have shown that eating a high-protein breakfast can help regulate blood sugar levels, improve metabolism, and reduce cravings throughout the day. Protein is also essential for building and repairing muscle, which is important for overall health and fitness. Our protein breakfast sandwich is a high-protein meal, with 20 grams of protein per serving. By choosing this sandwich for breakfast, you'll be giving your body the nutrients it needs to function at its best. Start your day off right with a high-protein meal that will energize and nourish your body.

Less than 200 Calories

Many of us struggle with weight management and finding ways to reduce our calorie intake. One of the easiest ways to do this is by choosing a low-calorie breakfast that still provides the nutrition your body needs to function properly. Our protein breakfast sandwich is less than 200 calories per serving, making it the perfect low-calorie breakfast option. With a healthy mix of protein, healthy fats, and carbohydrates, this sandwich will keep you full and satisfied without packing on the calories. Choose a low-calorie breakfast that will help you reach your weight management goals.

Ideal Breakfast for Weight-watchers

For those of us looking to manage our weight, choosing a healthy and nutritious breakfast is essential. By starting your day with a balanced mix of protein, healthy fats, and carbohydrates, you'll be giving your body the nutrients it needs to function at its best. Our protein breakfast sandwich is the perfect breakfast option for weight-watchers. With less than 200 calories per serving and a high protein content, this sandwich will keep you full and satisfied without sabotaging your weight management goals. Choose an ideal breakfast option that will help you reach your weight management goals.

Quick and Easy Breakfast Option

For those of us with busy schedules, finding time for a healthy breakfast can be a challenge. That's why it's important to have quick and easy breakfast options on hand that still provide the nutrition our bodies need. Our protein breakfast sandwich is a quick and easy breakfast option that takes only a few minutes to prepare. With a balanced mix of protein, healthy fats, and carbohydrates, this sandwich will give you the energy and focus you need to tackle the day ahead. Choose a quick and easy breakfast option that works with your busy lifestyle.

Filling and Nutritious Breakfast

Choosing a filling and nutritious breakfast is one of the best things you can do for your health. A nutritious breakfast can help regulate your blood sugar levels, improve your metabolism, and improve cognitive function throughout the day. Our protein breakfast sandwich is both filling and nutritious, thanks to its high protein content and mix of flavorful ingredients. With whole-grain bread, eggs, and cheese, this sandwich provides a balanced mix of protein, healthy fats, and carbohydrates. Choose a filling and nutritious breakfast that will give you the energy and focus you need to tackle the day ahead.

Great Way to Fuel your Morning

Starting your day with a balanced and nutritious breakfast is one of the best things you can do for your health. A nutritious breakfast can help regulate your blood sugar levels, improve your metabolism, and improve cognitive function throughout the day. Our protein breakfast sandwich is a great way to fuel your morning. With a balanced mix of protein, healthy fats, and carbohydrates, this sandwich will give you the energy and focus you need to tackle the day ahead. Choose a nutritious breakfast that will help you feel your best throughout the day.

Starting your day with a healthy and nutritious breakfast is one of the best things you can do for your health.

5 FAQ About 99g Protein Breakfast Sandwich

1. What are the ingredients in the 99g Protein Breakfast Sandwich?

The 99g Protein Breakfast Sandwich typically contains a combination of egg, cheese, meat (such as ham or bacon), and bread, all of which are high in protein.

2. How many calories are in a 99g Protein Breakfast Sandwich?

A 99g Protein Breakfast Sandwich typically contains around 180 calories, making it a relatively low-calorie option for breakfast.

3. What are the benefits of eating a high-protein breakfast?

Eating a high-protein breakfast can help you feel full and satisfied for longer, which may help you eat fewer calories throughout the day. Protein also helps to stabilize blood sugar levels, which can help to prevent energy crashes and unhealthy food cravings.

4. Is the 99g Protein Breakfast Sandwich a healthy option for breakfast?

The 99g Protein Breakfast Sandwich can be a healthy option for breakfast, particularly if you choose whole-grain bread and lean sources of meat (such as turkey or chicken). However, it's important to note that it can also be high in sodium and saturated fat, depending on the specific ingredients used.

5. Can the 99g Protein Breakfast Sandwich be customized?

Yes, the 99g Protein Breakfast Sandwich can be customized to suit your tastes and nutritional needs. For example, you could try using a different type of bread, adding more vegetables, or swapping the meat for a vegetarian option such as tofu.

Nutritional Values of 1 sandwich (99 g) Protein Breakfast Sandwich

UnitValue
Calories (kcal)180 kcal
Fat (g)7 g
Carbs (g)15 g
Protein (g)15 g

Calorie breakdown: 34% fat, 33% carbs, 33% protein

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