1 Sandwich Dq Ultimate Burger is a popular fast food item available at Dairy Queen. This sandwich is often a favorite among burger lovers, but its high calorie content may be a concern for some. With 670 calories per serving, it is important to consider the nutritional content of the DQ Ultimate Burger before indulging.

In addition to its calorie content, the DQ Ultimate Burger contains a significant amount of total fat, carbohydrates, protein, and sodium. However, it also provides a good source of vitamins and minerals. Let's take a closer look at the nutritional information for this burger.

In this article, we'll explore the calorie content, macronutrient profile, vitamin and mineral content, and allergen information for the DQ Ultimate Burger. We'll also discuss the benefits of eating this burger in moderation as part of a balanced diet.

Calorie Content of DQ Ultimate Burger

The DQ Ultimate Burger contains 670 calories per serving. This makes it a higher calorie fast food option and may not be suitable for those looking to restrict their daily calorie intake. However, if you are a burger lover and are mindful of your overall calorie intake, you can still enjoy the DQ Ultimate Burger in moderation. Pair it with a side salad or fruit to balance out your meal.

Total Fat in DQ Ultimate Burger

The DQ Ultimate Burger contains 40 grams of total fat per serving, which is a significant amount. This includes 16 grams of saturated fat, which can increase your risk of heart disease when consumed in excess. If you enjoy the DQ Ultimate Burger, try opting for a smaller portion size or removing some of the high-fat toppings, such as cheese or bacon. You can also balance out your meal by choosing lower fat sides, such as a baked potato or side salad.

Carbohydrate Content of DQ Ultimate Burger

The DQ Ultimate Burger contains 46 grams of carbohydrates per serving, which includes 2 grams of dietary fiber and 11 grams of sugar. Carbohydrates are an important macronutrient that provide energy to fuel your body. However, it's important to choose complex carbohydrates, such as fruits, vegetables, and whole grains, most of the time. Enjoy the DQ Ultimate Burger as an occasional treat, but be mindful of your overall carbohydrate intake.

Protein Content in DQ Ultimate Burger

The DQ Ultimate Burger contains 39 grams of protein per serving, which can help keep you full and satisfied. Protein is an important macronutrient that helps build and repair tissues in your body. However, it's important to choose lean protein sources, such as chicken, fish, and legumes, most of the time. Enjoy the DQ Ultimate Burger as an occasional source of protein, but be mindful of your overall daily protein intake.

Dietary Fiber in DQ Ultimate Burger

The DQ Ultimate Burger contains 2 grams of dietary fiber per serving, which is a relatively low amount. Dietary fiber is an important nutrient that helps regulate digestion, maintain healthy blood sugar levels, and lower cholesterol levels. However, most fast food options are low in dietary fiber. To increase your fiber intake, enjoy the DQ Ultimate Burger with a side of raw vegetables, such as carrot sticks or cucumber slices.

Sodium Content in DQ Ultimate Burger

The DQ Ultimate Burger contains 1290 milligrams of sodium per serving, which is a significant amount. Consuming too much sodium can increase your risk of high blood pressure and other health problems. If you enjoy the DQ Ultimate Burger, try to balance out your meal by choosing lower sodium sides, such as a side salad or fruit cup. You can also request to hold the salt or opt for no additional seasoning on your burger.

Cholesterol in DQ Ultimate Burger

The DQ Ultimate Burger contains 110 milligrams of cholesterol per serving, which can increase your risk of heart disease when consumed in excess. If you are concerned about your cholesterol levels, try opting for a smaller portion size or removing some of the high fat toppings on your burger. Choose lower cholesterol sides, such as fruits or vegetables, to help balance out your meal.

Vitamins and Minerals in DQ Ultimate Burger

The DQ Ultimate Burger provides a good source of several vitamins and minerals, including iron, calcium, and vitamin C. Iron is important for healthy blood flow, calcium is important for strong bones and teeth, and vitamin C is important for maintaining a healthy immune system. While the DQ Ultimate Burger is not a major source of vitamins and minerals, it can contribute to your daily nutrient intake when enjoyed in moderation as part of a balanced diet.

Allergen Information for DQ Ultimate Burger

The DQ Ultimate Burger contains several common allergens, including wheat, soy, and dairy. If you have a food allergy or sensitivity, it's important to be mindful of these ingredients when ordering your burger. Dairy Queen provides allergen information for all of their menu items on their website, so you can make informed choices based on your dietary needs.

Benefits of Eating DQ Ultimate Burger

While the DQ Ultimate Burger is a higher calorie, higher fat fast food option, it can still be enjoyed in moderation as part of a balanced diet. Burgers can be a good source of protein and can be a satisfying meal when enjoyed in moderation. Choosing lower calorie sides, such as fruits or vegetables, can help balance out your meal. If you enjoy the DQ Ultimate Burger, try to make it an occasional treat rather than a regular part of your diet. Choose a smaller portion size if possible and opt for lower fat toppings to help reduce your overall calorie and fat intake.