1 Sandwich Sandwich, Turkey Club Panini is a delicious and filling sandwich option that is sure to satisfy your taste buds. With only 240 calories, it's a great option for those watching their caloric intake.

In terms of nutritional information, this panini is a good source of protein, with 16g per serving. It also contains 22g of carbohydrates and 10g of fat.

Read on for the preparation steps, health benefits, variations, serving suggestions, history and origin, sandwich trivia, customer reviews, and tips and tricks for making the perfect Turkey Club Panini.

Ingredients

To make a Turkey Club Panini, you will need:

• 2 slices of multigrain bread
• 2 slices of turkey breast
• 2 slices of cooked bacon
• 1 slice of cheddar cheese
• 1 tablespoon of mayonnaise
• 1 tablespoon of Dijon mustard
• 1/4 avocado, sliced
• 2 slices of tomato
• 1/4 cup of arugula
• Salt and pepper

Nutritional Information

Here is the nutritional information for a Turkey Club Panini:

• calories: 240
• Protein: 16g
• Carbohydrates: 22g
• Fat: 10g

Preparation Steps

To prepare a Turkey Club Panini:

1. Preheat a panini press or grill pan over medium-high heat.
2. Spread mayonnaise and Dijon mustard on both slices of bread.
3. Layer turkey breast, bacon, avocado, cheddar cheese, tomato, and arugula on one slice of bread.
4. Season with salt and pepper.
5. Top with the other slice of bread.
6. Transfer the sandwich to the panini press or grill pan and cook until the bread is toasted and the cheese is melted, about 3-4 minutes.
7. Serve hot and enjoy!

Health Benefits

The Turkey Club Panini offers a number of health benefits, including:

• Good source of protein
• Contains healthy fats from avocado and cheese
• Provides important vitamins and minerals from the arugula and tomato
• Low in calories and high in fiber

Variations

There are many ways to customize your Turkey Club Panini to suit your preferences. Here are a few ideas:

• Swap the turkey for chicken or ham
• Use different types of bread, such as sourdough or rye
• Add sliced red onion for some extra crunch
• Replace the arugula with spinach or lettuce
• Try different types of cheese, like Swiss or provolone

Serving Suggestions

The Turkey Club Panini is a filling and satisfying sandwich that can be enjoyed on its own, or paired with your favorite sides. Here are a few serving suggestions:

• Serve with a side salad for a complete meal
• Enjoy with a bowl of soup for a warming lunch option
• Pair with some sweet potato fries for a tasty and satisfying meal
• Make a batch and cut into smaller pieces for a party appetizer

History and Origin

The Turkey Club Panini is a modern twist on the classic club sandwich, which has been around since the early 1900s. The panini version was likely popularized in the United States in the late 1990s and has since become a popular sandwich option at cafes and restaurants worldwide.

Sandwich Trivia

Did you know?

• The world's largest sandwich ever made was over 50 feet long and was filled with over 5,000 pounds of meat and 1,000 pounds of condiments!
• Egyptians were the first to make sandwiches, using pita bread to wrap meat and vegetables together
• The average American eats around 250 sandwiches per year!

Customer Reviews

Here's what some satisfied customers have to say about the Turkey Club Panini:

• 'Absolutely delicious! The flavors all work so well together and it's so easy to make at home.'
• 'The best panini I've ever had!'
• 'A great option for a quick and healthy lunch. Highly recommend!'

Tips and Tricks

To make the perfect Turkey Club Panini, keep these tips in mind:

• Use a good quality multigrain bread for added flavor and nutrition
• Don't overstuff your sandwich, as this can cause it to become soggy
• Make sure to preheat your panini press or grill pan for the best results
• Use fresh ingredients for the best flavor and texture
• Cut your sandwich in half diagonally for a more visually appealing presentation