Enjoy the delicious, mouth-watering sandwich Supreme Croissant without worrying about the meat. This crispy, flaky, buttery croissant sandwich is an absolute treat, delivering just 387 calories.

This sandwich is a perfect balance of carbohydrates, protein, and fat. One sandwich contains approximately 22 grams of protein, 50 grams of carbs, and 17 grams of fat.

If you're looking for a quick breakfast or lunch option that won't leave you feeling heavy or guilty, then Supreme Croissant is for you.

Calories and Macronutrients

A single sandwich Supreme Croissant contains 387 calories If you are counting calories, then this sandwich is an excellent choice. It provides the body with the right balance of macronutrients as well. The amount of protein in one sandwich is approximately 22g, carbohydrate is approximately 50g and fat is approximately 17g. This means that the sandwich can provide a good source of energy to keep your body fueled throughout the day.

Vitamins and Minerals

Although Supreme Croissant does not contain any meat, it still has a good amount of essential vitamins and minerals. It contains vitamin A, which promotes good vision and a healthy immune system. It also has vitamin C, which helps the body absorb iron and maintain healthy skin. Other important minerals in the sandwich include potassium, calcium, and iron. These minerals help to maintain a healthy heart, strong bones, and muscles.

Ingredients

The ingredients in the sandwich Supreme Croissant include the following: Croissant, Avocado, Tomato, Lettuce, Cucumber, Red Onion, and Sauce. The croissant is made with flour, butter, sugar, and yeast. The avocado provides healthy fats, while the tomato and lettuce add freshness and flavor. The cucumber and red onion help to balance the flavors, and the sauce adds an extra layer of taste.

Allergens

Due to the ingredients, this sandwich may contain the following allergens: gluten, dairy, and eggs. If you are allergic to any of these food groups, be careful and consider alternatives. It is always essential to check the ingredients of the food you're consuming if you have food allergies as it can cause an allergic reaction.

Preparation

Supreme Croissant is very easy to prepare. Start by getting all of your ingredients together. Slice the croissant open, and add the avocado, tomato, lettuce, cucumber, and red onion. Drizzle the sauce on top of the veggies, close the sandwich, and voila! Your sandwich supreme croissant is ready. You can enjoy it instantly, or you can wrap it up tightly and save it for later.

Availability

You can find Supreme Croissant in popular cafes and restaurants worldwide. Many fast-food chains have their own version of croissant sandwiches, but none of them can beat the delicious and healthy taste of Supreme Croissant. If you're feeling adventurous, you can even try making it at home!

Storage

If you want to store your Supreme Croissant, wrap it tightly in aluminum foil or plastic wrap. Store it in the refrigerator to keep it fresh for a longer time. You can also freeze it for convenience, but reheating it can be difficult and affect its taste and texture.

History of Croissant Sandwiches

Croissant sandwiches originated in the 1930s in France, where they are still a popular breakfast or lunch option. Over the years, they have gained popularity worldwide and now come in many variations. Supreme Croissant, with its delicious ingredients and healthy balance, adds to the great taste of croissant sandwiches.

Sandwich Supreme Croissant vs Other Croissant Sandwiches

When compared to other croissant sandwiches, the Supreme Croissant stands apart. It provides a healthy balance of macronutrients and essential vitamins and minerals that not many other croissant sandwiches can offer.

Tips for Making a Healthier Version

If you're looking to make a healthier version of sandwich Supreme Croissant, you can do so by making a few changes. Choose a whole grain croissant instead of a regular croissant to increase fiber intake. Add more veggies like peppers, spinach, or grated beetroot to up your nutrient intake. Switch to a low-fat sauce or hummus instead of mayo to further cut down on fat intake.