Looking for a healthy and tasty breakfast option? Look no further than these 1 scone (57 g) Cranberry Orange Scones, which contain just 170 calories per serving. Made with wholesome ingredients and bursting with flavor, these scones are the perfect way to start your day off on the right foot.

In addition to being low in calories, these scones also pack a nutritional punch. They are made with whole wheat flour, which is high in fiber and nutrients, as well as fresh cranberries, which are rich in antioxidants. Plus, the orange zest adds a burst of vitamin C to help support your immune system.

In this article, we'll explore the calorie count, ingredients, preparation method, health benefits, and storage instructions for these delicious scones, as well as provide some serving recommendations and variations for you to try.

Calories per serving

Each serving of 1 scone (57 g) Cranberry Orange Scones contains just 170 calories, making it a great option for a healthy breakfast that won't weigh you down. If you're watching your calorie intake, these scones are a great choice. They are satisfying and delicious, without packing in too many calories. Whether you're trying to lose weight or just want to start your day with a healthy breakfast, these scones are a great option.

Serving size

Each serving of 1 scone (57 g) Cranberry Orange Scones consists of one scone. This serving size is perfect for a satisfying breakfast or snack, and ensures that you're getting the right amount of calories and nutrients without overindulging. You can easily make a batch of these scones and keep them on hand for a quick and healthy breakfast throughout the week.

Ingredients used

These scones are made with wholesome and nutritious ingredients, including whole wheat flour, fresh cranberries, orange zest, and almond milk. The whole wheat flour provides fiber and nutrients, while the cranberries are packed with antioxidants. The orange zest adds flavor and vitamin C, and the almond milk makes the scones moist and delicious. Overall, these ingredients make for a healthy and satisfying breakfast option that you can feel good about eating.

Preparation method

To make these scones, first preheat your oven to 400°F (200°C). In a large mixing bowl, combine the dry ingredients, including the whole wheat flour, baking powder, and salt. In a separate mixing bowl, combine the wet ingredients, including the honey, almond milk, orange zest, and egg. Mix well until thoroughly combined. Pour the wet ingredients into the dry ingredients and mix until just combined. Gently fold in the fresh cranberries. Scoop the dough onto a prepared baking sheet and bake for 20-25 minutes, or until golden brown and baked through.

Health benefits

These scones are not only delicious, but also packed with nutrients and antioxidants. The whole wheat flour provides fiber and nutrients, while the fresh cranberries are rich in antioxidants that help protect your cells from damage. The orange zest adds flavor and vitamin C, which supports your immune system, while the almond milk makes the scones moist and delicious without adding unnecessary calories or fat. Overall, these scones are a great way to start your day off on the right foot and provide your body with the nutrients it needs to thrive.

Suitable for

These scones are a great breakfast option for anyone looking for a healthy and delicious meal to start their day off right. Whether you're trying to lose weight, maintain a healthy weight, or simply want to eat more whole foods, these scones are a great choice. Plus, they're easy to make and can be stored in the fridge or freezer for a quick and healthy breakfast on the go.

Possible side effects

There are no known side effects of eating these scones, provided that you're not allergic to any of the ingredients. As with any food, it's always a good idea to listen to your body and stop eating if you experience any negative symptoms, such as stomach upset or allergic reactions. Overall, these scones are a safe and healthy choice for breakfast or snack time.

Storage instructions

To store these scones, simply place them in an airtight container and keep them in the fridge for up to five days. For longer storage, you can also freeze them. Simply wrap them tightly in plastic wrap or aluminum foil and store in the freezer for up to three months. When you're ready to eat them, simply thaw in the fridge overnight and reheat in the oven or microwave for a warm and delicious breakfast option.

Serving recommendations

These scones are delicious on their own, but can also be enjoyed with a cup of coffee or tea. Try serving them warm with a drizzle of honey or a dollop of Greek yogurt for an extra burst of flavor and nutrition. Overall, these scones are a versatile and delicious breakfast option that you can feel good about eating.

Variations

One of the best things about these scones is that they're so versatile. You can try adding your favorite ingredients to customize the recipe to your liking. Some great options include chopped nuts like almonds or pecans, dried fruit like raisins or dates, or even grated carrots or zucchini for an extra boost of nutrition. Overall, these scones are a great base recipe that you can customize to your liking and enjoy for a long time.