If you're looking for a low-calorie dip to add to your snack rotation, look no further than Original Hummus. With just 70 calories per serving (1 oz), it's a guilt-free way to indulge in something tasty.

Not only is Original Hummus a low-calorie option, it's also a nutritious snack. Made from chickpeas, tahini, and other wholesome ingredients, it's a good sources of protein, fiber, and healthy fats.

Whether you're looking for a quick snack or an easy meal prep ingredient, Original Hummus should definitely be on your list. Read on to discover some of the ways you can incorporate this delicious dip into your diet.

Low-Calorie Dip

As mentioned, Original Hummus is a great option if you're watching your calories. Compared to other dips like ranch dressing or French onion dip, it's much lower in calories and fat. This makes it a great option if you're trying to lose weight or maintain a healthy weight. Despite being low in calories, Original Hummus is still incredibly flavorful. The blend of chickpeas, tahini, lemon juice, and spices create a delicious, savory flavor that's hard to resist. Use it as a dip for veggies, pita chips, or pretzels, and you won't even feel like you're eating something healthy!

Nutritious Snack Option

In addition to being low in calories, Original Hummus is also a nutritious snack option. Chickpeas, the main ingredient in hummus, are a good source of protein, fiber, and complex carbohydrates. This makes them a great choice for snacking or adding to meals. Tahini, another key ingredient in hummus, is a great source of healthy fats. These fats can help keep you feeling full and satisfied, making hummus a great choice if you tend to feel hungry between meals. Overall, Original Hummus is a great choice if you're looking for a tasty and nutritious snack.

Versatile Spread

While hummus is often used as a dip, it can also be used as a versatile spread. Use it in place of mayo on sandwiches or wraps, or as a spread on crackers or toast. You can also use hummus as a base for salad dressings and sauces. Simply mix it with lemon juice, olive oil, and spices to create a flavorful and healthy dressing. The possibilities are endless when it comes to using hummus as a spread or dip.

Healthy Fat Source

As mentioned, tahini is a great source of healthy fats, which are important for a healthy diet. These fats are important for brain function, hormone production, and many other bodily processes. By including hummus in your diet, you're adding a healthy source of fats to your meals or snacks. This can help keep you feeling full and satisfied, and can contribute to overall health and wellness. So go ahead and dip those veggies into some hummus, your body will thank you!

Delicious Party Food

If you're looking for a crowd-pleasing party food, look no further than hummus. It's a great option for vegetarians and vegans, and can be paired with a variety of dippers. To make it even more party-friendly, try customizing it with different toppings or mix-ins. Some popular options include roasted red pepper, garlic, or sun-dried tomato. Your guests will love dipping into this classic Mediterranean dip.

Easy Meal Prep Ingredient

If you're looking for an easy meal prep ingredient, hummus is a great choice. It can be used as a spread or dip for sandwiches, wraps, or veggies, making it a versatile addition to meals. You can also use hummus as a base for salads or bowls, adding protein, healthy fats, and tons of flavor to your meal. Make a big batch on the weekend and portion it out for easy and healthy meals throughout the week.

Gluten-Free Option

If you're following a gluten-free diet, hummus is a great option. It's free from gluten-containing ingredients and is a great way to add flavor and nutrition to gluten-free meals. Just be sure to check the ingredient list, as some brands may add ingredients containing gluten.

Suitable for Vegans

Hummus is a vegan-friendly food, making it a great option for vegans or anyone looking to add more plant-based foods to their diet. Use it as a dip or spread on sandwiches or veggies, or use it as a base for vegan salad dressings and sauces. It's a delicious and healthy addition to any vegan meal.

Protein-Packed Snack

Chickpeas are a great source of plant-based protein, making hummus a protein-packed snack option. Protein is important for muscle growth and repair, and can also help keep you feeling full and satisfied. By adding hummus to your snack rotation, you're adding a protein boost to your diet that can help support overall health and wellness.

Classic Mediterranean Flavor

Hummus has been a staple in Mediterranean cuisine for centuries, and it's easy to see why. The blend of chickpeas, tahini, lemon juice, and spices create a classic flavor that's hard to resist. Whether you're dipping veggies into it or using it as a spread on a sandwich, you can't go wrong with this classic flavor.