Calories in 1 serving (1 oz) Peppered Beef Jerky?

1 serving (1 oz) Peppered Beef Jerky is 60 calories.

Looking for a low-calorie snack to satisfy your hunger? Look no further than 1 serving (1 oz) Peppered Beef Jerky, which only contains 60 calories per serving. This delicious snack is perfect for those who are conscious about their calorie intake but still want to indulge in meaty goodness.

In addition to being low in calories, 1 serving (1 oz) Peppered Beef Jerky is also packed with protein, with up to 12 grams per serving. This makes it an ideal snack for athletes and fitness enthusiasts, as well as for those looking to maintain a healthy diet.

In this article, we'll take a closer look at the nutritional benefits of 1 serving (1 oz) Peppered Beef Jerky, as well as its convenience and delicious flavor.

1 serving (1 oz) Peppered Beef Jerky

Low-Calorie Snack

In addition to being low in calories, 1 serving (1 oz) Peppered Beef Jerky is also low in fat, making it a healthy snack option for those looking to maintain their weight or lose a few pounds. Plus, the protein content in Peppered Beef Jerky helps to keep you feeling full and satisfied for longer, reducing the likelihood of overeating or indulging in unhealthy foods.

Protein Content

Protein is essential for building and repairing muscle tissue, as well as for maintaining a healthy immune system. By incorporating Peppered Beef Jerky into your diet, you can rest assured that you're getting the protein your body needs to perform at its best.

Low-Fat Food

In addition, the fat content in Peppered Beef Jerky is mostly unsaturated fat, which is considered to be the 'good' kind of fat. This type of fat can help to reduce your risk of heart disease and other health conditions.

Ideal for Busy Individuals

Whether you're rushing to catch a flight or simply don't have time to sit down for a meal, Peppered Beef Jerky is a great option for those who need a quick, protein-packed snack to keep them fueled and focused.

Satisfies Hunger

Unlike many other snack options, which are often loaded with sugar and other empty calories, Peppered Beef Jerky provides a sustained source of energy and nutrition that will keep you going throughout the day.

Easy to Carry Around

Whether you're hiking through the mountains, running errands around town, or simply need a quick snack at work, Peppered Beef Jerky is a convenient and tasty option that won't weigh you down.

Great for Outdoor Adventures

Not only is it easy to pack and carry, but it's also a rich source of protein and other essential nutrients that will help to fuel your body during a long hike, camping trip, or other outdoor activity.

Rich Flavor

Thanks to its unique blend of herbs and spices, Peppered Beef Jerky offers a savory and satisfying snacking experience that is perfect for meat lovers.

Long Shelf Life

This makes it a great option for those who like to stock up on snacks in advance, or for those who want to keep a stash of emergency rations on hand.

Perfect for Weight Management

By incorporating Peppered Beef Jerky into your diet, you can enjoy a satisfying and delicious snack without worrying about sabotaging your weight loss efforts.

Peppered Beef Jerky is the perfect snack for anyone who loves meaty, savory flavors but wants to maintain a healthy diet.

Frequently Asked Questions about Peppered Beef Jerky

1. Is beef jerky healthy?

Beef jerky can be a healthy snack option as it is high in protein and low in fat. However, it is also often high in sodium and preservatives, so it is important to consume it in moderation.

2. What is the shelf life of beef jerky?

The shelf life of beef jerky varies depending on how it is stored. If kept in an airtight container in a cool, dry place, it can last for several months. However, if not stored properly, it can spoil quickly.

3. Is peppered beef jerky spicier than regular beef jerky?

Yes, peppered beef jerky usually has a spicy kick to it due to the black pepper seasoning. However, the level of spiciness can vary depending on the brand.

4. Can beef jerky be a good post-workout snack?

Yes, beef jerky can be a good post-workout snack as it is high in protein and can help aid in muscle recovery. However, it is important to choose a low-sodium option to avoid dehydration.

5. Can beef jerky be made at home?

Yes, beef jerky can be made at home using a dehydrator or oven. However, it is important to use food-safe practices to avoid the risk of foodborne illness.

Nutritional Values of 1 serving (1 oz) Peppered Beef Jerky

UnitValue
Calories (kcal)60 kcal
Fat (g)2.5 g
Carbs (g)0 g
Protein (g)9 g

Calorie breakdown: 38% fat, 0% carbs, 62% protein

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