If you're looking for a hearty and delicious meal, you can't go wrong with 1 serving (10.5 oz) of All Natural Steak Chili with Cornbread (Small). This dish is a perfect combination of tender steak, savory chili, and sweet cornbread. And with 340 calories per serving, you can enjoy it guilt-free!
Aside from its amazing taste, this dish is also packed with essential nutrients that your body needs. Here are some key nutritional facts about All Natural Steak Chili with Cornbread:
Whether you're in the mood for a quick lunch or a filling dinner, this dish is sure to satisfy your cravings. Keep reading to learn more about its nutritional benefits and why it should be a staple in your meal plan.
Calories in All Natural Steak Chili with Cornbread
As mentioned earlier, 1 serving (10.5 oz) of All Natural Steak Chili with Cornbread contains 340 calories. This may seem high, but it's important to remember that this dish is a complete meal, so you don't need to add any additional sides or snacks to it. Plus, the calories come from nutrient-dense ingredients that your body needs to function properly. If you're watching your calorie intake, you can always opt for a smaller portion or pair it with a lighter side like a salad or vegetables. But if you want to indulge in a satisfying and filling meal, All Natural Steak Chili with Cornbread is a great choice.
Protein in All Natural Steak Chili with Cornbread
Protein is an essential nutrient that is important for building and repairing tissues in your body. Luckily, All Natural Steak Chili with Cornbread is a great source of protein, with 26 grams per serving. This comes from the high-quality steak that is used in the dish, which is low in fat but rich in flavor and nutrients. Protein is also important for keeping you full and satisfied, so you're less likely to snack on unhealthy foods later on. By including All Natural Steak Chili with Cornbread in your meal plan, you can ensure that you're getting enough protein to support your overall health and wellness.
Total Fat in All Natural Steak Chili with Cornbread
While some people may shy away from dishes that contain fat, it's important to remember that not all fats are created equal. All Natural Steak Chili with Cornbread contains 12 grams of total fat per serving, which may sound high, but most of it comes from the steak and beans used in the dish. These foods are packed with essential nutrients like omega-3 fatty acids and fiber that are important for maintaining heart health and digestion. It's also important to note that the dish is made with all natural ingredients, which means that there are no added preservatives or artificial flavors that can be harmful to your health.
Carbohydrates in All Natural Steak Chili with Cornbread
Carbohydrates are the body's main source of energy, so it's important to include them in your diet. All Natural Steak Chili with Cornbread contains 32 grams of carbohydrates per serving, which mostly come from the beans and cornbread used in the dish. These foods are also rich in fiber, which can help regulate your blood sugar levels and promote digestive health. If you're following a low-carb diet, you may need to limit your portion size or pair the dish with a low-carb side like cauliflower rice or zucchini noodles.
Sugar in All Natural Steak Chili with Cornbread
One of the benefits of All Natural Steak Chili with Cornbread is that it contains very little added sugar. With only 4 grams per serving, you can indulge in this dish without worrying about spiking your blood sugar levels or derailing your healthy eating goals. The dish gets its sweetness from the natural sugars found in the cornbread and beans used in the recipe. These foods also contain vitamins and minerals that are important for maintaining optimal health.
Fiber in All Natural Steak Chili with Cornbread
As mentioned earlier, All Natural Steak Chili with Cornbread is a great source of fiber, with 9 grams per serving. Fiber is important for promoting digestive health, regulating blood sugar levels, and reducing your risk of chronic diseases like heart disease and diabetes. It's important to note that most Americans don't get enough fiber in their diets, so by including this dish in your meal plan, you can easily increase your daily fiber intake.
Sodium in All Natural Steak Chili with Cornbread
All Natural Steak Chili with Cornbread contains 990 milligrams of sodium per serving, which is about 43% of your recommended daily intake. While this may seem high, it's important to remember that the dish contains natural sources of sodium like tomatoes and beans, which are important for maintaining hydration levels and electrolyte balance. If you're watching your sodium intake, you may need to limit your portion size or choose a lower-sodium version of the dish.
Cholesterol in All Natural Steak Chili with Cornbread
All Natural Steak Chili with Cornbread contains 80 milligrams of cholesterol per serving, which is about 27% of your recommended daily intake. While high cholesterol levels can increase your risk of heart disease, it's important to remember that cholesterol is a necessary nutrient that your body needs to function properly. If you're concerned about your cholesterol levels, you may need to limit your intake of other cholesterol-containing foods like eggs and cheese.
Vitamins and Minerals in All Natural Steak Chili with Cornbread
All Natural Steak Chili with Cornbread is a great source of essential vitamins and minerals that your body needs to stay healthy. It contains high amounts of vitamin A, vitamin C, iron, and calcium, all of which play key roles in maintaining immune function, bone health, and energy production. By including this dish in your meal plan, you can easily meet your daily nutrient needs and support your overall health and wellbeing.
Other Important Nutrients in All Natural Steak Chili with Cornbread
Aside from its primary macronutrients like protein, fat, and carbohydrates, All Natural Steak Chili with Cornbread also contains other important nutrients like potassium, phosphorus, and magnesium. These minerals are important for maintaining healthy blood pressure levels, promoting muscle and nerve function, and supporting bone health. Overall, this dish is not only delicious, but it also packs a powerful nutritional punch that can support your health and wellbeing in many ways.
When it comes to healthy eating, it's important to focus on nutrient density rather than calorie counts. All Natural Steak Chili with Cornbread is a perfect example of a dish that provides both flavor and nutrition in one easy-to-make meal.
5 FAQs About All Natural Steak Chili with Cornbread
1. What is the serving size of All Natural Steak Chili with Cornbread?
The serving size of All Natural Steak Chili with Cornbread is 10.5 oz.
2. How many calories are in a serving of All Natural Steak Chili with Cornbread?
There are 340 calories in a serving of All Natural Steak Chili with Cornbread.
3. Is All Natural Steak Chili with Cornbread a healthy option?
It depends on your dietary needs and preferences. While this meal does contain protein and fiber, it also has a high calorie count and may be higher in sodium. It is important to consider your overall diet and health goals when choosing your meals.
4. Is the Cornbread included in the calorie count?
Yes, the Cornbread is included in the calorie count.
5. Is All Natural Steak Chili with Cornbread gluten-free?
The ingredients list does not specify if it is gluten-free. It is best to check with the restaurant or packaging to confirm if it contains gluten.