Calories in 1 serving (1.3 oz) Low Fat Citrus Vinaigrette Dressing?

1 serving (1.3 oz) Low Fat Citrus Vinaigrette Dressing is 70 calories.

If you're watching your calorie intake, you might be wondering how to add some flavor to your salads without packing on extra pounds. Low Fat Citrus Vinaigrette Dressing is a great solution with only 70 calories per serving (1.3 oz).

Made with fresh citrus juices and a blend of seasonings, Low Fat Citrus Vinaigrette Dressing isn't just low in calories—it's also low in fat and sugar. In fact, each serving contains just 2 grams of fat and 3 grams of sugar.

Whether you're on a weight loss journey or just looking for a healthier salad dressing, Low Fat Citrus Vinaigrette Dressing is worth trying. Read on to learn more!

1 serving (1.3 oz) Low Fat Citrus Vinaigrette Dressing

What is Low Fat Citrus Vinaigrette Dressing?

Low Fat Citrus Vinaigrette Dressing is a type of salad dressing that is made with citrus juices, vinegar, and a blend of seasonings. This dressing is typically lower in calories, fat, and sugar than many other types of salad dressing. However, it can still pack a flavorful punch and add some much-needed zest to your salads or other dishes. With its tangy and fresh taste, Low Fat Citrus Vinaigrette Dressing is a delicious alternative to heavier dressings like ranch or Caesar. It is perfect for those who are watching their weight or trying to eat healthier.

Ingredients of Low Fat Citrus Vinaigrette Dressing

Low Fat Citrus Vinaigrette Dressing is made with a variety of ingredients, including: - Fresh citrus juices (like lemon, lime, or orange) - Vinegar (like apple cider or white wine vinegar) - Olive oil - Honey or agave nectar - Dijon mustard - Garlic - Salt and pepper These ingredients work together to create a dressing that is both flavorful and healthy. The citrus juices provide a tart and refreshing taste, while the Dijon mustard adds some depth and the honey or agave nectar provides sweetness to balance out the acidity.

How is Low Fat Citrus Vinaigrette Dressing made?

Making your own Low Fat Citrus Vinaigrette Dressing is easy! Here's a simple recipe to try at home: - Whisk together 1/4 cup fresh citrus juice (like lemon, lime, or orange), 2 tablespoons vinegar (like apple cider or white wine vinegar), 1 tablespoon honey or agave nectar, 1 tablespoon Dijon mustard, 1 clove of minced garlic, and a pinch of salt and pepper. - Slowly drizzle in 1/4 cup of olive oil while whisking continuously to create an emulsified dressing. - Taste and adjust seasonings as needed.

Is Low Fat Citrus Vinaigrette Dressing healthy?

Yes, Low Fat Citrus Vinaigrette Dressing can be part of a healthy diet! Here are some reasons why: - It is lower in calories, fat, and sugar than many other types of salad dressing. - It is made with fresh and whole ingredients like citrus juices, olive oil, and Dijon mustard. - It is free of artificial flavors, preservatives, or colors. Of course, like any food, it's important to enjoy Low Fat Citrus Vinaigrette Dressing in moderation as part of a balanced diet. But if you're looking for a healthy and flavorful dressing option, it's definitely worth considering!

How many calories are in Low Fat Citrus Vinaigrette Dressing?

Each serving (1.3 oz) of Low Fat Citrus Vinaigrette Dressing contains approximately 70 calories. Compared to other types of salad dressing, this is a relatively low calorie count. It's worth noting, however, that the calorie count can vary depending on the specific recipe used, so be sure to check the nutrition information on the label or recipe you're using.

What are the benefits of Low Fat Citrus Vinaigrette Dressing?

In addition to being low in calories, Low Fat Citrus Vinaigrette Dressing has a number of other potential health benefits, including: - It is a good source of healthy fats from olive oil, which can help support heart health and reduce inflammation. - It provides a burst of flavor and freshness to salads or other dishes, making it easier to eat more fruits and vegetables. - It is free of artificial ingredients and preservatives, which can be harmful to your health over time. Overall, Low Fat Citrus Vinaigrette Dressing is a great way to add some flavor and nutrition to your meals without compromising your health.

How to use Low Fat Citrus Vinaigrette Dressing?

Low Fat Citrus Vinaigrette Dressing is a versatile condiment that can be used in a variety of ways! Here are some ideas to get you started: - Drizzle it over a salad of mixed greens, tomatoes, cucumber, and avocado for a refreshing lunch. - Use it as a dip for fresh vegetables like carrots, celery, or bell peppers. - Toss it with cooked quinoa, black beans, roasted corn, and chopped cilantro for a healthy and flavorful side dish. - Use it as a marinade for grilled chicken or fish for some added flavor and tenderness.

Storage instructions for Low Fat Citrus Vinaigrette Dressing

Once you've made your Low Fat Citrus Vinaigrette Dressing, you'll want to store it properly to keep it fresh and flavorful. Here are some tips for storing your dressing: - Store it in an airtight container in the refrigerator for up to a week. - Shake or stir the dressing before using, as some separation may occur over time. - If you've made a large batch, consider storing it in smaller containers or jars for easier use and portion control.

Where to buy Low Fat Citrus Vinaigrette Dressing?

You can find Low Fat Citrus Vinaigrette Dressing at many grocery stores, health food stores, or online retailers. Look for a brand that uses high-quality ingredients and doesn't add any artificial flavors, preservatives, or colors. Alternatively, you can make your own using the recipe provided earlier in this article!

Alternative uses of Low Fat Citrus Vinaigrette Dressing

While Low Fat Citrus Vinaigrette Dressing is a classic salad dressing, it can also be used in a variety of other ways! Here are some alternative uses to try: - Use it as a marinade for tofu or tempeh for a vegetarian protein option. - Drizzle it over roasted vegetables like broccoli, cauliflower, or sweet potatoes. - Use it as a sauce for grilled shrimp or scallops. - Mix it into quinoa or brown rice for some added flavor and moisture.

5 Frequently Asked Questions About Low Fat Citrus Vinaigrette Dressing

1. How many servings are in one bottle of Low Fat Citrus Vinaigrette Dressing?

One bottle typically contains about 16 servings of 1.3 oz each.

2. What are the ingredients in Low Fat Citrus Vinaigrette Dressing?

The ingredients may vary depending on the brand, but low fat citrus vinaigrette dressing typically contains a combination of citrus juices, vinegar, oil, herbs, and spices.

3. Is Low Fat Citrus Vinaigrette Dressing healthy?

Low Fat Citrus Vinaigrette Dressing can be a healthier alternative to other dressings, as it has lower calories and fat content. However, it's important to check the nutrition label for added sugars and sodium.

4. How should I use Low Fat Citrus Vinaigrette Dressing?

Low Fat Citrus Vinaigrette Dressing can be used as a marinade for meats or veggies, as a dipping sauce or salad dressing.

5. How long does Low Fat Citrus Vinaigrette Dressing last?

The shelf life may vary depending on the brand and the storage conditions, but it's typically safe to consume for up to 6 months when stored in a cool and dry place.

Nutritional Values of 1 serving (1.3 oz) Low Fat Citrus Vinaigrette Dressing

UnitValue
Calories (kcal)70 kcal
Fat (g)3.5 g
Carbs (g)9 g
Protein (g)0 g

Calorie breakdown: 47% fat, 53% carbs, 0% protein

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