If you're looking to add some crunch to your salad or soup, Garlic & Butter Croutons might be just what you need! A single serving size of 1 oz or 14g contains 60 calories.

Garlic & Butter Croutons are a savory, garlicky snack that can add texture and flavor to your favorite dishes. These croutons are baked to perfection, seasoned with garlic and butter for a rich, delicious taste. They are a popular topping for salads, soups, and casseroles.

In this article, we'll explore everything you need to know about Garlic & Butter Croutons - from calories and ingredients to health benefits and usage tips.

What are Garlic & Butter Croutons?

Garlic & Butter Croutons are small, crispy pieces of bread that are seasoned with garlic and butter. They are typically added to salads or soups as a flavorful and crunchy topping. These croutons are a tasty and convenient way to add texture and flavor to your meals. Garlic & Butter Croutons are often made from enriched wheat flour, which gives them a light, airy texture. They may also contain vegetable oil, sugar, salt, and other seasonings. While croutons are often seen as a garnish or topping, they can also be enjoyed as a snack on their own. Garlic & Butter Croutons are a popular choice for those looking for a savory, crunchy snack.

How many calories are in one serving of Garlic & Butter Croutons?

A single serving size of Garlic & Butter Croutons is 1 oz or 14g, which contains 60 calories. This makes them a relatively low-calorie option for adding crunch and flavor to your meals. However, it's important to keep portion sizes in mind, as a larger serving can quickly add up in calories.

What are the ingredients in Garlic & Butter Croutons?

The ingredients in Garlic & Butter Croutons may vary depending on the brand, but they typically contain enriched wheat flour, vegetable oil, salt, sugar, yeast, and seasonings like garlic and butter. Some brands may also use natural flavors or preservatives to enhance the taste and texture of the croutons. Enriched wheat flour is usually the main ingredient in croutons, which provides the bread-like texture and structure. Vegetable oil is used to create a crispy, golden crust on the croutons, while salt and sugar are added for flavor. Yeast is used as a leavening agent to help the croutons rise during baking. Overall, Garlic & Butter Croutons are a tasty and convenient way to add flavor and texture to your meals, but it's important to read the ingredient label to ensure they are made with high-quality ingredients.

Are Garlic & Butter Croutons gluten-free?

Most Garlic & Butter Croutons are made from wheat flour, which contains gluten. Therefore, they are not a gluten-free option for those with celiac disease or gluten intolerance. However, there are some brands that make gluten-free croutons using alternative flours like almond, rice, or tapioca flour. If you have a gluten intolerance or celiac disease, it's important to read the label carefully and choose brands that make gluten-free croutons.

How can you use Garlic & Butter Croutons?

There are many ways to use Garlic & Butter Croutons in your cooking. Here are some ideas to get you started: 1. Add them to a salad for a crunchy texture and savory flavor. 2. Use them as a topping for soup or chili to add a crispy element to the dish.

What are the health benefits of Garlic & Butter Croutons?

Garlic & Butter Croutons offer some nutritional benefits, such as fiber and protein. The bread in the croutons provides fiber, while the herbs and spices used in seasoning offer health-promoting properties. However, it's important to keep in mind that croutons are often high in salt, calories, and unhealthy fats. Therefore, it's best to use them in moderation as a topping or garnish, rather than a main component of your meal.

Are there any downsides to eating Garlic & Butter Croutons?

While Garlic & Butter Croutons can add flavor and texture to your meals, they do have some downsides. One potential issue is that they can be high in salt, which can contribute to high blood pressure and other health problems. Additionally, croutons are often made with refined grains, which lack the same nutrients as whole grains. This can lead to blood sugar spikes and other health issues. Overall, it's best to use Garlic & Butter Croutons in moderation and choose high-quality brands that use healthy ingredients like whole grains, natural flavors, and low sodium.

How can you store Garlic & Butter Croutons?

Garlic & Butter Croutons should be stored in an airtight container at room temperature. This will help keep them fresh and crispy for longer. Avoid exposing them to moisture or humidity, as this can make them soggy or stale. You can also freeze garlic and butter croutons to extend their shelf life. Simply place them in an airtight container or freezer bag and store in the freezer for up to 3 months.

Can you make your own Garlic & Butter Croutons at home?

Yes, it's easy to make your own Garlic & Butter Croutons at home! All you need is some bread, garlic, butter, and seasoning. Here's how to do it: 1. Preheat your oven to 375°F. 2. Cut bread into small cubes and place in a mixing bowl.

Where can you buy Garlic & Butter Croutons?

Garlic & Butter Croutons can be found at most grocery stores, usually in the salad dressing aisle or next to the soup and broth. They are also available online, where you can buy them in bulk or in different flavors. Some popular brands of Garlic & Butter Croutons include New York Texas Toast, Pepperidge Farm, and Chatham Village.