Calories in 1 serving (16 oz) Nonfat Iced Latte (Grande)?

1 serving (16 oz) Nonfat Iced Latte (Grande) is 90 calories.

Are you looking for a delicious low-calorie iced coffee option? Look no further than a 1 serving (16 oz) Nonfat Iced Latte (Grande). With only 90 calories per serving, this refreshing drink is perfect for those who want to enjoy a sweet treat without the guilt of excess calories.

Not only is this nonfat iced latte low in calories, it is also a healthy option. With no fat and a good amount of protein, you can enjoy this drink as a snack or light meal on the go.

In this article, we'll explore the benefits and nutrition of a nonfat iced latte, as well as some tips for incorporating it into your weight loss journey.

1 serving (16 oz) Nonfat Iced Latte (Grande)

Low-Calorie Iced Coffee

One of the main benefits of a nonfat iced latte is its low calorie count. With only 90 calories per serving, this drink is a great option for those watching their calorie intake. Plus, since it's made with nonfat milk, you're not adding any extra fat to your diet. This makes the nonfat iced latte a great option for those trying to lose weight or maintain a healthy lifestyle.

Skinny Iced Latte

Another name for a nonfat iced latte is a 'skinny' iced latte. This term originated from Starbucks and has since become popularized as a way to describe an alternative, healthier version of your favorite coffee drinks. With the skinny iced latte, you can enjoy the flavor of your favorite drink without sacrificing your health goals. Plus, since it's made with nonfat milk, you get a boost of protein without adding unwanted fat to your diet.

Healthy Iced Latte

In addition to being low in calories, nonfat iced lattes are also a healthy option for those looking for a quick, on-the-go meal or snack. With 13 grams of protein per serving, this drink can help you feel full and satisfied for longer periods of time. It's also a great source of calcium and other essential vitamins and minerals.

Iced Coffee for Weight Loss

If you're looking to lose weight or maintain a healthy lifestyle, incorporating nonfat iced lattes into your diet can be a great way to do so. With only 90 calories per serving and no added fat, this drink is a healthy and satisfying alternative to sugary coffee drinks or calorie-heavy smoothies.

Nonfat Iced Latte Benefits

In addition to its low calorie count and healthy profile, nonfat iced lattes also have a number of benefits that make them a great choice for your diet. For one, the protein content in this drink can help you build and maintain muscle mass. It can also help you stay fuller for longer, reducing the likelihood of reaching for unhealthy snacks later in the day.

Refreshing Nonfat Iced Latte

One of the best things about a nonfat iced latte is how refreshing it is. Perfect for hot summer days or as a pick-me-up during a long day of work or travel, this drink can help you feel energized and revitalized.

Nonfat Iced Latte Nutrition

Let's take a closer look at the nutrition of a nonfat iced latte. In addition to its low calorie count, this drink is also a great source of protein and calcium. With 13 grams of protein and 30% of your daily calcium needs per serving, nonfat iced lattes are a healthy and nutritious option for any time of day.

Iced Coffee with Low Fat

If you're looking for an alternative to nonfat milk, many coffee shops also offer iced coffee with low-fat milk. This can be a great option for those who still want the creamy texture of milk but are looking to cut back on their fat intake. Just be aware that low-fat milk may have slightly more calories than its nonfat counterpart.

Nonfat Iced Latte Size

When ordering a nonfat iced latte, you'll typically have a choice of sizes. The smallest size is typically a tall, followed by a grande and venti. For those looking to keep their calorie count low, the tall size may be the best option. However, if you're looking for a more substantial drink or meal replacement, the grande or venti sizes may be a better choice.

Grande Nonfat Iced Latte

If you're looking for a more substantial drink or meal replacement, the grande nonfat iced latte may be the best option for you. With 13 grams of protein and only 90 calories, this drink can help you feel full and satisfied for longer periods of time. Plus, it's a delicious and refreshing way to get your caffeine fix on the go.

A nonfat iced latte is the perfect way to enjoy a sweet treat without the guilt of excess calories.

5 Frequently Asked Questions About Nonfat Iced Latte (Grande)

1. What is a Nonfat Iced Latte (Grande)?

A Nonfat Iced Latte (Grande) is a popular coffee-based beverage that is made by combining nonfat milk, espresso shots, and ice. The drink is typically served cold and can be customized with flavored syrups or whipped cream as per your preference. A Grande-sized Nonfat Iced Latte contains 90 calories only and is an excellent low-calorie option for those watching their weight.

2. Is Nonfat Iced Latte (Grande) healthy?

Nonfat Iced Latte (Grande) is a great choice for coffee lovers who want to keep their calorie intake in check. The drink is low in calories and fat and high in protein, making it an ideal beverage for weight management. The nonfat milk used in the beverage is rich in calcium and vitamin D, which can be beneficial for your bones and overall health.

3. Can I add flavors to Nonfat Iced Latte (Grande)?

Yes, you can definitely customize your Nonfat Iced Latte (Grande) with flavored syrups or whipped cream to add more flavor and sweetness to it. However, adding these extras can increase the calorie and sugar content of the drink. Therefore, it's good to go for natural flavors like cinnamon or cocoa if you want a healthy and tasty Nonfat Iced Latte (Grande).

4. Is Nonfat Iced Latte (Grande) suitable for lactose intolerant people?

Nonfat Iced Latte (Grande) contains nonfat milk, which means it is lactose-free. However, if you are severely lactose intolerant, you may want to avoid consuming milk-based beverages. Alternatively, you can try making your nonfat iced latte with non-dairy milk options like almond or soy milk.

5. Is Nonfat Iced Latte (Grande) suitable for vegans?

Nonfat Iced Latte (Grande) is not a vegan drink as it contains nonfat milk. However, you can easily make it vegan by substituting the nonfat milk with plant-based milk like soy, almond, or oat milk. These options are free from animal products and suitable for vegans.

Nutritional Values of 1 serving (16 oz) Nonfat Iced Latte (Grande)

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)13 g
Protein (g)8 g

Calorie breakdown: 0% fat, 62% carbs, 38% protein

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