Calories in 1 serving (177 g) Fiesta Salad with Chicken?

1 serving (177 g) Fiesta Salad with Chicken is 210 calories.

Looking for a healthy and delicious meal that won't break the calorie bank? Look no further than 1 serving (177 g) Fiesta Salad with Chicken, which contains just 210 calories per serving. This nutritious and satisfying salad is the perfect choice for anyone looking to eat healthier and maintain a balanced diet.

Packed with fresh vegetables and lean protein, this salad is not only low in calories, but also high in essential vitamins and minerals. A single serving contains 32 grams of protein, making it an excellent choice for anyone looking to increase their protein intake.

In this article, we'll explore some of the key benefits of Fiesta Salad with Chicken, and show you how you can customize it to your personal taste preferences, making it an ideal choice for anyone looking for a quick, satisfying, and healthy meal option.

1 serving (177 g) Fiesta Salad with Chicken

High Protein Content

If you're looking to build strength and maintain muscle mass, it's essential to ensure that you're getting plenty of protein in your diet. With 32 grams of protein per serving, Fiesta Salad with Chicken is a great choice for anyone looking to increase their protein intake. In addition to supporting muscle growth and maintenance, protein is also essential for a healthy metabolism and helps keep you feeling full and satisfied throughout the day. By incorporating more protein into your meals, you'll be able to achieve your weight loss and fitness goals more easily. So, if you're looking for a high-protein meal option that's both delicious and nutritious, be sure to try out 1 serving (177 g) Fiesta Salad with Chicken!

Low Calorie Count

Trying to lose weight or maintain a healthy weight can be a challenge, especially when it comes to finding healthy and satisfying meal options that won't break the calorie bank. Luckily, Fiesta Salad with Chicken is a great choice for anyone looking for a low-calorie meal option. At just 210 calories per serving, this salad is light and refreshing, yet still packs a punch in terms of flavor and nutrition. By incorporating more low-calorie options like this into your diet, you'll be able to achieve your weight loss goals more easily, without sacrificing taste or nutrition. So, if you're looking for a healthy and satisfying meal option that won't leave you feeling weighed down or deprived, be sure to try out 1 serving (177 g) Fiesta Salad with Chicken!

Healthy and Nutritious Ingredients

When it comes to maintaining a healthy diet and achieving your health and fitness goals, it's essential to focus on nutrient-dense foods that provide your body with the fuel and nourishment it needs to thrive. Fortunately, Fiesta Salad with Chicken is packed with healthy and nutritious ingredients that will leave you feeling great. From fresh vegetables like lettuce, tomato, and bell peppers, to lean protein sources like chicken and hard-boiled eggs, every ingredient in this salad is designed to provide your body with the essential vitamins, minerals, and other nutrients it needs to perform its best. So, if you're looking for a delicious and nutritious meal option that will fuel your body and help you achieve your health and fitness goals, be sure to try out 1 serving (177 g) Fiesta Salad with Chicken!

Suitable for Weight Loss

If you're looking to lose weight, finding healthy and satisfying meal options can be a challenge. Luckily, 1 serving (177 g) Fiesta Salad with Chicken is an excellent choice for anyone looking to shed a few pounds. With just 210 calories per serving and plenty of protein and fiber, this salad will keep you feeling full and satisfied, without overloading on calories. Plus, the fresh vegetables and lean protein sources it contains will provide your body with the essential nutrients it needs to perform its best. So, if you're looking for a healthy and satisfying meal option that will help you achieve your weight loss goals, be sure to try out Fiesta Salad with Chicken!

Low in Fat and Sugar

When it comes to maintaining a healthy diet and achieving your health and fitness goals, it's essential to focus on foods that are low in unhealthy fats and sugars. Fortunately, 1 serving (177 g) Fiesta Salad with Chicken is both low in fat and low in sugar. By cutting back on unhealthy fats and sugars in your diet, you'll be able to reduce your risk of developing chronic diseases like heart disease, type 2 diabetes, and obesity. Plus, you'll feel better overall, with more energy and improved mood. So, if you're looking for a healthy and satisfying meal option that won't sabotage your health goals, be sure to try out Fiesta Salad with Chicken!

Rich in Vitamins and Minerals

To feel your best and perform your best, it's essential to get plenty of essential vitamins and minerals in your diet. Fortunately, 1 serving (177 g) Fiesta Salad with Chicken is packed with a variety of vitamins and minerals that will leave you feeling great. From vitamin C and vitamin A to iron, calcium, and more, every ingredient in this salad is designed to provide your body with the essential nutrients it needs to thrive. By incorporating more vitamin- and mineral-rich foods into your diet, you'll be able to maintain your health and longevity. So, if you're looking for a delicious and nutritious meal option that will fuel your body with essential vitamins and minerals, be sure to try out Fiesta Salad with Chicken!

Great Source of Fiber

To maintain a healthy digestive system and stay feeling full and satisfied throughout the day, it's essential to get plenty of fiber in your diet. Fortunately, 1 serving (177 g) Fiesta Salad with Chicken is a great source of fiber. With 6 grams of fiber per serving, this salad will keep you feeling full and satisfied, without overloading on calories. Plus, the fiber it contains will help keep your digestive system healthy and functioning smoothly. So, if you're looking to increase your fiber intake and feel your best, be sure to try out Fiesta Salad with Chicken!

Gluten-Free Option Available

If you're following a gluten-free diet or have gluten sensitivities, finding satisfying meal options can be a challenge. Luckily, Fiesta Salad with Chicken is available in a gluten-free option, so you can enjoy all the delicious and nutritious benefits of this salad without any gluten-related concerns. By focusing on gluten-free options like this salad, you'll be able to maintain your dietary restrictions without sacrificing taste or nutrition. Plus, you'll feel better overall, with improved digestion and fewer digestive symptoms. So, if you're looking for a delicious and nutritious gluten-free meal option, be sure to try out Fiesta Salad with Chicken!

Easily Customizable to Personal Taste

One of the best things about Fiesta Salad with Chicken is how easily customizable it is to your personal taste preferences. Whether you prefer a little extra spice or like to load up on extra veggies, you can easily tailor this salad to your liking. By personalizing your meals like this, you'll be more likely to stick to your healthy eating goals in the long run. Plus, you'll enjoy your meals more and feel more satisfied overall. So, don't be afraid to get creative and experiment with different ingredients and flavors to make your Fiesta Salad with Chicken your own!

Ideal for a Quick and Satisfying Meal

When you're short on time but still want to eat healthy and delicious meals, 1 serving (177 g) Fiesta Salad with Chicken is the perfect choice. This salad is quick and easy to make, taking just a few minutes to prep and assemble. Plus, it's satisfying and nutritious, making it an ideal choice for busy individuals who want to maintain a healthy and balanced diet without sacrificing convenience. So, if you're looking for a quick and satisfying meal option that won't compromise on taste or nutrition, be sure to try out Fiesta Salad with Chicken!

Eating healthy doesn't have to be boring or bland. With delicious and nutritious options like 1 serving (177 g) Fiesta Salad with Chicken, you can enjoy all the benefits of a balanced and healthy diet, without sacrificing flavor or satisfaction.

5 FAQ About Fiesta Salad with Chicken

1. What is Fiesta Salad with Chicken?

Fiesta Salad with Chicken is a delicious and nutritious salad that typically includes grilled chicken, lettuce, tomatoes, onions, peppers, corn, black beans, and cheese. It is topped with a flavorful dressing that adds to the fiesta-like flavor.

2. How many calories are in Fiesta Salad with Chicken?

One serving of Fiesta Salad with Chicken, which is about 177 grams, contains around 210 calories. However, the calorie count can vary depending on the specific ingredients and dressing used.

3. Is Fiesta Salad with Chicken healthy?

Yes, Fiesta Salad with Chicken can be a healthy and balanced meal option, especially when you choose to use fresh and nutrient-dense ingredients. It contains a good mix of vegetables and lean protein and can be a great way to eat healthily while still enjoying bold and tasty flavors.

4. Is Fiesta Salad with Chicken suitable for a low-carb diet?

While Fiesta Salad with Chicken does contain some carbs due to the vegetables and beans used, it can still be a suitable option for those following a low-carb diet. You can adjust the recipe to use fewer carbs or choose low-carb dressing options, such as lime juice or apple cider vinegar, to make it more suitable for your specific dietary needs.

5. Can I make Fiesta Salad with Chicken ahead of time?

Yes, Fiesta Salad with Chicken can be made ahead of time and stored in the fridge for a quick and easy meal option. However, it is best to wait to add the dressing until you are ready to serve to prevent the lettuce from getting soggy.

Nutritional Values of 1 serving (177 g) Fiesta Salad with Chicken

UnitValue
Calories (kcal)210 kcal
Fat (g)12 g
Carbs (g)16 g
Protein (g)11 g

Calorie breakdown: 50% fat, 30% carbs, 20% protein

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