Calories in 1 serving (198 g) Grilled Chicken Breast with Sundried Tomato Pasta?

1 serving (198 g) Grilled Chicken Breast with Sundried Tomato Pasta is 320 calories.

Are you looking for a healthy and delicious meal that is easy to prepare? Look no further than this Grilled Chicken Breast with Sundried Tomato Pasta dish, with only 320 calories in a single serving.

Not only is this recipe low in calories, but it is also packed with protein, making it a satisfying meal that will keep you full for hours. One serving includes 33 grams of protein and only 9 grams of fat.

In this article, we'll explore the benefits of choosing a high-protein, low-calorie meal like Grilled Chicken Breast with Sundried Tomato Pasta, and offer tips for anyone interested in trying this recipe at home.

1 serving (198 g) Grilled Chicken Breast with Sundried Tomato Pasta

High Protein Content

The grilled chicken breast in this recipe is a great source of protein, which is essential for building and repairing muscles, cells, and tissues in your body. In fact, this meal provides more than half of the daily recommended protein intake for adults, making it a great option for anyone looking to increase their protein consumption. Protein also helps to keep you full and satisfied for longer, which can help to curb overeating and promote weight loss.

Satisfying Meal

This Grilled Chicken Breast with Sundried Tomato Pasta dish is not only high in protein, but also packed with flavor, making it a satisfying and enjoyable meal. The sundried tomato pasta is a perfect complement to the grilled chicken, adding a touch of sweetness and acidity to the dish. Plus, the pasta provides a good source of carbohydrates, which are essential for energy. Overall, this dish is a perfect choice for anyone looking for a satisfying meal that won't leave them feeling hungry or unsatisfied.

Easy Recipe

Not only is this dish healthy and satisfying, but it is also incredibly easy to prepare. With just a few simple ingredients and less than 30 minutes of cooking time, this Grilled Chicken Breast with Sundried Tomato Pasta recipe is perfect for busy weeknights or lazy weekends. Plus, the leftovers can be easily reheated for a quick and easy lunch or dinner option throughout the week.

Low-calorie Dish

At only 320 calories per serving, this Grilled Chicken Breast with Sundried Tomato Pasta dish is a great option for anyone watching their calorie intake. This meal is also low in fat, with only 9 grams per serving, making it an excellent choice for anyone looking to maintain a healthy diet or lose weight.

Healthy Alternative

This Grilled Chicken Breast with Sundried Tomato Pasta recipe is a healthier alternative to traditional Italian dishes, which can often be high in fat, calories, and sodium. By making simple substitutions, such as using whole wheat pasta and grilling the chicken instead of frying it, this dish becomes a healthier option without sacrificing flavor. Plus, you can customize the dish with your favorite veggies or herbs to make it even more nutritious.

Perfect for Italian Cuisine Lovers

If you love Italian cuisine but are looking for a healthier option, this Grilled Chicken Breast with Sundried Tomato Pasta dish is the perfect choice. It incorporates all of the delicious flavors of traditional Italian dishes, such as garlic, olive oil, and fresh herbs, into a healthy and satisfying meal. Plus, the sundried tomatoes add a unique twist to the dish, making it stand out from other Italian recipes.

Ideal for Lunch or Dinner

This Grilled Chicken Breast with Sundried Tomato Pasta recipe is an ideal option for either lunch or dinner. It can be easily packed for a healthy and satisfying lunch at work or school, or enjoyed at home for a quick and easy dinner option. Plus, the leftovers can be easily reheated for a second meal, making it a perfect meal prep option for anyone looking to save time during the week.

Quick Preparation

This Grilled Chicken Breast with Sundried Tomato Pasta recipe is incredibly easy to prepare and takes less than 30 minutes to make. Simply grill the chicken, cook the pasta, and combine all of the ingredients for a healthy and delicious meal in no time. Plus, the recipe can be easily scaled up or down to suit your needs or the number of servings you require.

Great for Weight Watchers

This Grilled Chicken Breast with Sundried Tomato Pasta dish is a great option for anyone following a weight loss program, such as Weight Watchers. It is low in calories and fat, making it a perfect choice for anyone looking to stay within their daily points value while still enjoying a delicious and satisfying meal.

Delicious Combination of Flavors

The combination of grilled chicken, sundried tomatoes, garlic, and fresh herbs in this dish creates a delicious and unique flavor profile that is sure to satisfy your taste buds. Plus, the whole wheat pasta adds a nutty and slightly chewy texture that complements the other ingredients perfectly. Overall, this Grilled Chicken Breast with Sundried Tomato Pasta recipe is a delicious and healthy option that everyone will love.

"Eating healthy doesn't have to be boring. This Grilled Chicken Breast with Sundried Tomato Pasta dish is packed with flavor, high in protein, and low in calories, making it the perfect meal for anyone looking to maintain a healthy diet while still enjoying delicious food."

Frequently Asked Questions:

1. How much protein is in this dish?

There are approximately 26 grams of protein in one serving of Grilled Chicken Breast with Sundried Tomato Pasta.

2. What is the serving size?

The serving size for this dish is 198 grams.

3. Is this dish gluten-free?

It depends on the type of pasta used. If gluten-free pasta is used, then the dish can be considered gluten-free.

4. What is the calorie count of the sundried tomato pasta?

The calorie count of the sundried tomato pasta is included in the overall calorie count of 320 for the entire dish.

5. Is this dish spicy?

It depends on the recipe used for the grilled chicken and sundried tomato pasta. If spicy ingredients are used, then the dish may be spicy.

Nutritional Values of 1 serving (198 g) Grilled Chicken Breast with Sundried Tomato Pasta

UnitValue
Calories (kcal)320 kcal
Fat (g)22 g
Carbs (g)12 g
Protein (g)19 g

Calorie breakdown: 61% fat, 15% carbs, 24% protein

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