Calories in 1 serving (20 oz) Vita-Berry Blast?

1 serving (20 oz) Vita-Berry Blast is 196 calories.

Looking for a delicious way to satisfy your hunger and boost your energy levels? Look no further than Vita-Berry Blast! With 196 calories in each 20 oz serving, this tasty beverage is the perfect way to fuel your busy day.

But Vita-Berry Blast isn't just tasty - it's also packed with essential nutrients and antioxidants to help keep you healthy and strong. Keep reading to learn more about the nutritional value and benefits of this amazing beverage!

In this article, we'll explore the many reasons why Vita-Berry Blast is the perfect addition to your healthy lifestyle - from its real fruit and berry ingredients to its refreshing, delicious taste.

1 serving (20 oz) Vita-Berry Blast

Vita-Berry Blast contains 196 calories

With 196 calories per serving, Vita-Berry Blast is the perfect way to fuel up and stay energized throughout your day. Whether you're looking for a pre-workout boost, a mid-day pick-me-up, or a post-workout recovery drink, Vita-Berry Blast has you covered. And with no added sugar, preservatives or artificial flavors, you can feel good about fueling your body with this nutritious beverage.

An overview of the nutritional value

One of the best things about Vita-Berry Blast is its nutritional value. Made with real fruits and berries like strawberries, blueberries, and raspberries, this beverage is packed with vitamins, minerals, and antioxidants to help keep your body healthy and strong. And with only natural sweeteners like stevia and erythritol, Vita-Berry Blast is a great way to indulge your sweet tooth without compromising your health.

Rich in antioxidants and vitamins

One of the key benefits of Vita-Berry Blast is its rich antioxidant content. Antioxidants are important for protecting your body against free radicals, which can harm your cells and increase your risk of chronic diseases like cancer and heart disease. In addition to antioxidants, Vita-Berry Blast is also loaded with vitamins like vitamin C and vitamin E, which are important for immune health, skin health, and overall wellbeing.

Made with real fruits and berries

Unlike other sugary drinks that are made with artificial flavors and sweeteners, Vita-Berry Blast is made with real fruits and berries. This means you're getting all the delicious taste and nutrition of fresh fruit in a convenient and easy-to-enjoy beverage. Plus, with no added sugar, preservatives, or artificial ingredients, you can feel good about drinking Vita-Berry Blast on a regular basis.

Satisfies hunger and boosts energy

One of the things that makes Vita-Berry Blast so great is its ability to satisfy hunger and boost energy levels. With 196 calories per serving, Vita-Berry Blast provides the perfect combination of carbs, protein, and healthy fats to keep you feeling full and energized throughout your day. So whether you're looking for a quick breakfast on the go or a mid-day snack to keep you going, Vita-Berry Blast is the perfect choice.

Perfect for pre-workout or post-workout

Whether you're hitting the gym in the morning or going for a run in the afternoon, Vita-Berry Blast is the perfect drink to help you power through your workout. With its high nutrient content and balanced macros, Vita-Berry Blast is the perfect choice for a pre-workout boost or a post-workout recovery drink. So why settle for a sugary sports drink or a boring protein shake when you can enjoy the delicious taste and nutrition of Vita-Berry Blast?

No added sugar, preservatives or artificial flavors

At Vita-Berry Blast, we believe that the best things in life are natural. That's why we made sure to use only real fruits and berries in our delicious beverage. With no added sugar, preservatives, or artificial flavors, you can feel good about drinking Vita-Berry Blast on a regular basis. So why settle for a sugar-laden soda or chemically flavored sports drink when you can enjoy the natural goodness of Vita-Berry Blast?

Delicious and refreshing taste

One of the best things about Vita-Berry Blast is its delicious taste. Made with real fruits and berries, this beverage is bursting with natural sweetness and refreshing flavor. So whether you're enjoying it on a hot summer day or sipping it at your desk, Vita-Berry Blast is sure to satisfy your taste buds and quench your thirst.

Suitable for a healthy lifestyle and weight management

If you're looking to maintain a healthy weight or support your weight loss goals, Vita-Berry Blast is the perfect choice. With only 196 calories per serving and no added sugars or artificial flavors, Vita-Berry Blast is a great way to indulge your sweet tooth without sabotaging your diet. So whether you're looking for a healthy alternative to sugary drinks or just a delicious way to satisfy your cravings, Vita-Berry Blast is the perfect choice.

Great for on-the-go nutrition

With its convenient 20 oz size and easy-to-carry bottle, Vita-Berry Blast is the perfect choice for on-the-go nutrition. Whether you're running out the door in the morning, hitting the gym at lunchtime, or heading out for a hike in the afternoon, Vita-Berry Blast is the perfect way to stay fueled and energized. So why settle for a boring energy bar or a tasteless protein shake when you can enjoy the delicious taste and nutrition of Vita-Berry Blast?

Vita-Berry Blast is the perfect way to fuel up and stay energized throughout your day. With its rich antioxidant content and essential nutrients, this delicious beverage is the perfect choice for anyone looking to support their healthy lifestyle and boost their energy levels!

5 FAQs About Vita-Berry Blast

1. What is Vita-Berry Blast?

Vita-Berry Blast is a smoothie drink made with a blend of mixed berries, yogurt, and other healthy ingredients. It is a nutritious and delicious way to get your daily dose of vitamins and minerals.

2. How many calories are in one serving of Vita-Berry Blast?

One serving of Vita-Berry Blast, which is 20 oz, has 196 calories. However, the calorie content may vary depending on the specific ingredients used in the recipe.

3. What are the health benefits of Vita-Berry Blast?

Vita-Berry Blast is rich in antioxidants, vitamins, and minerals, which can help improve your overall health. The mixed berries used in the smoothie are high in vitamin C and fiber, which can boost your immune system and aid in digestion. Yogurt is a good source of protein and calcium, which can help build strong bones and muscles.

4. Is Vita-Berry Blast suitable for a vegan diet?

It depends on the specific ingredients used in the recipe. If the yogurt is substituted with a vegan alternative, then Vita-Berry Blast can be made vegan-friendly. However, some recipes may also contain honey, which is not a vegan ingredient.

5. Can I make Vita-Berry Blast at home?

Yes, you can make Vita-Berry Blast at home by using a blender to blend together mixed berries, yogurt, and other ingredients such as honey or agave syrup. There are many recipes available online that you can use as a guide.

Nutritional Values of 1 serving (20 oz) Vita-Berry Blast

UnitValue
Calories (kcal)196 kcal
Fat (g)0 g
Carbs (g)48 g
Protein (g)5 g

Calorie breakdown: 0% fat, 91% carbs, 9% protein

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