Mango butter is a low-calorie option, with 1 tbsp (18 g) containing only 35 calories. It is a versatile ingredient that can be used in various recipes and as a natural moisturizer for the skin.

In addition to its low calorie count, mango butter is also rich in nutrients such as vitamins A, C, and E, making it an ideal ingredient for health-conscious individuals.

In this article, we'll explore the many benefits of mango butter, from its suitability for vegan diets to its long shelf life.

Low Calorie Option

Mango butter is a low-calorie option for those who are trying to watch their weight or count their calories. With only 35 calories in 1 tbsp (18 g), it is a guilt-free way to enjoy the benefits of butter. Compared to other types of butter, mango butter is a healthier alternative as it contains no cholesterol and is rich in antioxidants.

Versatile Ingredient

Mango butter is a versatile ingredient that can be used in a variety of recipes, from sweet to savory. It has a subtle tropical flavor that can enhance the taste of dishes such as smoothies, baked goods, and stir-fry recipes. Additionally, mango butter can be used as a natural remedy for dry skin, as it provides intense hydration and nourishment to the skin.

Rich in Nutrients

Mango butter is a rich source of nutrients, including vitamins A, C, and E. These vitamins have various health benefits, such as improving immune function, promoting healthy skin, and reducing inflammation. In addition to vitamins, mango butter also contains essential fatty acids that can help improve cholesterol levels and reduce the risk of heart disease.

Suitable for Vegan Diet

Mango butter is suitable for vegans and is a great alternative to animal-derived butter. It is made from the fruit kernels of the mango tree and does not contain any animal products or byproducts. In addition, mango butter is also gluten-free, making it a safe option for individuals with gluten allergies or sensitivities.

Ideal for Skin Care

Mango butter is an ideal ingredient for skin care, as it provides intense hydration and nourishment to the skin. It contains high levels of fatty acids and antioxidants that can help improve skin elasticity, reduce the appearance of fine lines and wrinkles, and protect the skin from environmental damage. In addition, mango butter has a natural soothing effect that can help alleviate skin conditions such as eczema and psoriasis.

Natural Moisturizer

Mango butter is a natural moisturizer that can help keep the skin hydrated and soft. Its non-greasy texture makes it a great alternative to heavier oils and creams, as it absorbs quickly into the skin without leaving a greasy residue. Mango butter can be used as a daily moisturizer, or as a treatment for dry, cracked, or damaged skin.

Suitable for All Skin Types

Mango butter is suitable for all skin types, including sensitive skin. Its natural composition makes it a gentle yet effective moisturizer that can be used by individuals with various skin concerns. Mango butter is also non-comedogenic, meaning it won't clog pores or cause breakouts, making it a safe option for acne-prone skin.

Cruelty-Free Ingredient

Mango butter is a cruelty-free ingredient that is derived from the kernels of the mango fruit. It does not involve any animal testing or cruelty, making it a ethical and sustainable option for those who are conscious about animal welfare.

Non-Greasy Texture

Mango butter has a non-greasy texture that makes it easy to apply and absorb into the skin. It does not leave a greasy residue, making it a great option for those who prefer lighter moisturizers or who want to use it as a makeup primer.

Long Shelf Life

Mango butter has a long shelf life, making it a cost-effective option for those who want to buy in bulk or who want to use it regularly. It can last up to two years if stored in a cool, dry place away from direct sunlight.