1 serving (22 oz) Super Yumberry (Original) contains 360 calories, making it a great option for a refreshing and nutritious drink. Yumberry is a rich source of antioxidants and nutrients that can help boost your immune system and improve overall health.
Apart from being low in calories, Super Yumberry is also low in fat and high in fiber. It contains a range of vitamins and minerals that play an important role in maintaining optimal health.
In this article, we'll explore the nutritional value of Super Yumberry in more detail, so you can make an informed decision about whether or not to include it in your diet.
Calories in 22 oz serving of Super Yumberry
A 22 oz serving of Super Yumberry contains 360 calories, which is relatively low compared to other sugary drinks. However, if you are trying to lose weight, it's important to keep in mind that the calories can add up if you consume multiple servings throughout the day. To maintain a healthy weight, it's recommended to limit your consumption of sugary beverages like Super Yumberry and opt for water or other low-calorie options instead.
Carbohydrates in Super Yumberry
A 22 oz serving of Super Yumberry contains 89 grams of carbohydrates, which is mostly in the form of natural sugars found in the fruit. Carbohydrates are an important source of energy for the body, but consuming too much can lead to weight gain and other health issues. If you are watching your carbohydrate intake, it's best to consume Super Yumberry in moderation and balance it out with other nutrient-rich foods like vegetables and whole grains.
Protein in Super Yumberry
Super Yumberry is not a significant source of protein, containing only 2 grams per serving. Protein is essential for building and repairing tissues in the body and also plays a role in maintaining a healthy immune system. If you are looking to boost your protein intake, it's best to opt for protein-rich foods like lean meats, fish, and plant-based protein sources like beans and tofu.
Fat in Super Yumberry
Super Yumberry is very low in fat, containing only 1 gram per serving. While some fat is necessary for the body to function properly, consuming too much can lead to weight gain and other health problems. If you are looking to reduce your fat intake, Super Yumberry can be a good choice as a low-fat beverage option.
Fiber in Super Yumberry
Super Yumberry is a good source of fiber, containing 6 grams per serving. Fiber is important for maintaining digestive health and promoting feelings of fullness, which can help with weight management. If you are looking to increase your fiber intake, Super Yumberry can be a good addition to your diet along with other high-fiber foods like fruits, vegetables, and whole grains.
Sugar in Super Yumberry
Super Yumberry contains 82 grams of sugar per serving, most of which is in the form of natural sugars found in the fruit. While natural sugars are generally healthier than refined sugars found in processed foods, consuming too much can still lead to weight gain and other health problems. If you are trying to reduce your sugar intake, it's best to consume Super Yumberry in moderation and balance it out with other low-sugar foods like vegetables and whole grains.
Vitamin C in Super Yumberry
Super Yumberry is a rich source of vitamin C, containing 460% of the daily recommended value per serving. Vitamin C is an essential nutrient that plays a role in immune function, collagen production, and skin health. Consuming foods high in vitamin C like Super Yumberry can help support overall health and reduce the risk of chronic disease.
Calcium in Super Yumberry
Super Yumberry is not a significant source of calcium, containing only 20 milligrams per serving. Calcium is important for bone health, muscle function, and nerve signaling. If you are looking to increase your calcium intake, it's best to consume calcium-rich foods like dairy products, leafy greens, and fortified foods.
Iron in Super Yumberry
Super Yumberry is a good source of iron, containing 10% of the daily recommended value per serving. Iron is important for the production of hemoglobin, which carries oxygen throughout the body. If you are looking to increase your iron intake, consuming iron-rich foods like Super Yumberry can be a good addition to your diet.
Ingredients in Super Yumberry
Super Yumberry is made from a blend of yumberry juice, water, and natural flavors. Yumberry is a fruit native to China and has a tart and slightly sweet flavor. The natural flavors used in Super Yumberry are derived from fruit extracts and are free from artificial sweeteners, colors, and preservatives.
Super Yumberry is a refreshing and nutritious beverage that can provide a range of health benefits. It's low in calories and fat, high in fiber, and a rich source of vitamins and minerals like vitamin C and iron.
5 FAQs About Super Yumberry (Original)
1. What is Super Yumberry (Original)?
Super Yumberry (Original) is a refreshing beverage that contains extract from the yumberry fruit, which is rich in antioxidants, vitamins, and minerals. It has a sweet and tangy flavor that is perfect for those who want a healthy and tasty drink.
2. How many calories are in a serving of Super Yumberry (Original)?
A serving of Super Yumberry (Original) is 22 oz, and it contains 360 calories. This means that if you consume the entire serving, you will be consuming 360 calories.
3. What are the health benefits of Super Yumberry (Original)?
Super Yumberry (Original) is rich in antioxidants, vitamins, and minerals that help to support overall health and well-being. It may help to reduce inflammation, improve digestion, boost the immune system, and promote healthy skin and hair.
4. Is Super Yumberry (Original) suitable for vegans?
Yes, Super Yumberry (Original) is suitable for vegans as it does not contain any animal products or by-products. It is also gluten-free and dairy-free, making it a great option for those with dietary restrictions.
5. Where can I purchase Super Yumberry (Original)?
You can purchase Super Yumberry (Original) at select health food stores, online retailers, and through the company's website. It is also available at some specialty beverage shops and cafes.