Calories in 1 serving (3 oz) Fajita Chicken?

1 serving (3 oz) Fajita Chicken is 110 calories.

Are you looking for a delicious and nutritious meal that won't derail your diet? Look no further than 1 serving (3 oz) of Fajita Chicken, with only 110 calories per serving!

In addition to being low in calories, Fajita Chicken is also a healthy option that packs a punch of nutritional value. Chicken is a great source of protein, while the peppers and onions in this dish provide essential vitamins and minerals like Vitamin C and Fiber.

Whether you're looking for a quick and easy meal or a satisfying lunch or dinner option, Fajita Chicken is a versatile recipe that can be enjoyed on its own or as a base for other dishes like salads or wraps.

1 serving (3 oz) Fajita Chicken

Low-Calorie Chicken Option

With only 110 calories per serving, Fajita Chicken is a guilt-free way to enjoy a delicious meal without sacrificing flavor. By swapping out higher calorie meats for chicken in your meals, you can easily cut down your daily calorie intake and still feel satisfied. Add Fajita Chicken to your weekly meal prep rotation for a healthy and convenient option on busy days.

Healthy Chicken Dish

Chicken is a great source of protein, which is essential for building and repairing muscles in the body. Additionally, the peppers and onions in this dish provide vitamins and minerals like Vitamin C and Fiber, which are important for overall health and digestion. By incorporating Fajita Chicken into your diet, you can improve your nutritional intake and feel better overall.

Good Nutritional Value

Chicken is packed with essential nutrients like Iron, Zinc, and Vitamin B12, which are important for energy and brain function. The peppers and onions in this dish also provide beneficial nutrients like antioxidants and anti-inflammatory compounds. By enjoying Fajita Chicken regularly, you can reap the benefits of a well-rounded and nutritious diet.

Versatile Chicken Recipe

Use Fajita Chicken as a base for other dishes like salads, wraps, or burrito bowls. Experiment with different seasonings and toppings to switch up the flavor profile and keep your taste buds interested. By getting creative with Fajita Chicken, you can enjoy a wide variety of meals that are both healthy and delicious.

Quick and Easy Chicken Meal

With minimal prep and cook time, you can have a delicious and nutritious meal on the table in under 30 minutes. Simply season the chicken and sauté with peppers and onions for a flavorful and easy meal. Keep Fajita Chicken on hand for busy weeknights or last-minute meals.

Protein-Rich Chicken Recipe

With chicken as the main ingredient, Fajita Chicken is a great way to get a boost of protein in your diet. Protein is essential for building and repairing muscles, and can also help you feel full and satisfied. Add Fajita Chicken to your post-workout meal or enjoy it as a protein-packed lunch option.

Satisfying Lunch or Dinner Option

Thanks to its high protein content and filling vegetables, Fajita Chicken is a great option for those looking to stay full and satisfied throughout the day. Enjoy Fajita Chicken as a lunch or dinner option to keep your hunger at bay and prevent overeating. Pair with a side salad or wrap for a complete and satisfying meal.

Perfect for Meal Preps

Easily prep a batch of Fajita Chicken at the beginning of the week for a quick and easy meal option. Portion out the chicken and veggies into containers for a healthy and convenient meal on-the-go. Pair with rice, quinoa, or whole wheat tortillas for a complete and filling meal.

Great for Low-Carb Diets

With only 4 grams of carbs per serving, Fajita Chicken is a low-carb choice that won't kick you out of ketosis. Use lettuce leaves or low-carb tortillas as a base for the chicken and veggies for a satisfying and delicious meal. Enjoy Fajita Chicken as a flavorful option that won't sabotage your low-carb goals.

Delicious Mexican-Inspired Dish

With traditional Mexican flavors like cumin, chili powder, and lime, Fajita Chicken is a tasty way to enjoy the cuisine without sacrificing your health goals. Top with fresh salsa, guacamole, or cilantro for an extra pop of flavor. Enjoy Fajita Chicken as a fun and flavorful meal option for your next Taco Tuesday.

Fajita Chicken is a versatile and nutritious option for anyone looking to eat healthy without sacrificing flavor.

5 Frequently Asked Questions about Fajita Chicken

1. What is Fajita Chicken?

Fajita Chicken is a popular Mexican cuisine that consists of marinated chicken, bell peppers, onions, and sometimes other vegetables that are sautéed and served with tortillas or rice. It is a flavorful and protein-packed dish that can be enjoyed in various ways.

2. How many calories are there in a serving of Fajita Chicken?

A serving of Fajita Chicken weighing 3 oz contains around 110 calories. However, the calorie count may vary depending on the cooking method, additional ingredients, and serving size.

3. Is Fajita Chicken healthy?

Fajita Chicken can be a healthy choice as it is high in protein and low in fat and carbs. However, the nutritional value depends on the ingredients and cooking method used. It is essential to keep an eye on the added salt, oil, and sauces while preparing this dish.

4. How can I make Fajita Chicken at home?

To make Fajita Chicken at home, marinate chicken breast with spices and lime juice for at least an hour. Then, sauté the chicken in a skillet with sliced bell peppers and onions. Serve with warm tortillas, sautéed veggies, and your favorite toppings.

5. What are some variations of Fajita Chicken?

There are several variations of Fajita Chicken that you can try. For instance, you can substitute chicken with beef or shrimp. You can also add different vegetables like mushrooms, zucchini, or corn. Moreover, you can experiment with various seasoning blends and sauces to create new flavors.

Nutritional Values of 1 serving (3 oz) Fajita Chicken

UnitValue
Calories (kcal)110 kcal
Fat (g)4 g
Carbs (g)2 g
Protein (g)16 g

Calorie breakdown: 33% fat, 7% carbs, 59% protein

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