Calories in 1 serving (30 g) Mild Cheddar Finely Shredded Cheese?

1 serving (30 g) Mild Cheddar Finely Shredded Cheese is 120 calories.

If you're looking for a cheese to make your meals more delicious, Mild Cheddar Finely Shredded Cheese is an excellent option. With only 120 calories per serving (30 g), it's a tasty and nutritious addition to your diet.

In addition to being low in calories, this cheese is also packed with nutrition. It's made with high-quality milk, which is an excellent source of protein, calcium, and other essential nutrients.

Whether you're looking to lose weight or simply increase your overall health, Mild Cheddar Finely Shredded Cheese is an excellent choice.

1 serving (30 g) Mild Cheddar Finely Shredded Cheese

Calories in Mild Cheddar Finely Shredded Cheese

If you're watching your weight or trying to maintain a healthy diet, you'll be happy to know that there are only 120 calories in a serving (30 g) of Mild Cheddar Finely Shredded Cheese. Even if you're trying to cut calories, you can still enjoy this delicious cheese on your favorite foods. Just be sure to measure out your portions so you don't accidentally consume too many calories. Overall, Mild Cheddar Finely Shredded Cheese is an excellent option if you're looking for a low-calorie cheese to add to your meals.

What are the Ingredients in Mild Cheddar Finely Shredded Cheese?

Mild Cheddar Finely Shredded Cheese is made with high-quality milk and other natural ingredients. Some of the key ingredients include cheddar cheese, milk, salt, and enzymes. These ingredients are carefully selected to ensure that the cheese is both delicious and nutritious. And because there are no artificial flavors, you can feel good about feeding it to your family. Overall, Mild Cheddar Finely Shredded Cheese is an excellent option if you're looking for a natural, high-quality cheese to add to your diet.

How Much Fat is in Mild Cheddar Finely Shredded Cheese?

While cheese is often associated with high fat content, Mild Cheddar Finely Shredded Cheese actually contains only moderate amounts of fat. In one serving (30 g), there are 9 grams of fat. Of course, this doesn't mean you should go overboard with your cheese consumption. It's still important to monitor your fat intake and consume cheese in moderation. Overall, Mild Cheddar Finely Shredded Cheese is a great option if you're looking for a cheese that's not too high in fat.

Mild Cheddar Finely Shredded Cheese Protein Content

Protein is an essential nutrient that's important for building and repairing tissues in the body. And fortunately, Mild Cheddar Finely Shredded Cheese is a great source of protein. With 7 grams of protein per serving (30 g), this cheese can help you to feel full and satisfied for longer periods of time. And because it's made with high-quality milk, you can feel good about consuming it as part of a balanced diet. Overall, Mild Cheddar Finely Shredded Cheese is an excellent option if you're looking to increase your protein intake.

How Many Carbs are in Mild Cheddar Finely Shredded Cheese?

If you're watching your carbohydrate intake, you'll be happy to know that Mild Cheddar Finely Shredded Cheese is a relatively low-carb food. In one serving (30 g), there are only 1 gram of carbohydrates. This makes it an excellent option for people who are following a low-carb or ketogenic diet. Overall, Mild Cheddar Finely Shredded Cheese is an excellent choice if you're looking for a cheese that's low in carbs.

Mild Cheddar Cheese Fiber Content

Fiber is an important nutrient that's essential for maintaining proper digestive health. And while cheese is not typically a significant source of fiber, Mild Cheddar Finely Shredded Cheese does contain some fiber. In one serving (30 g), there are 0 grams of fiber. While this may not seem like a lot, every little bit counts when it comes to maintaining a healthy diet. Overall, Mild Cheddar Finely Shredded Cheese is a good option if you're looking for a cheese that contains a small amount of fiber.

Is Mild Cheddar Finely Shredded Cheese Good for Health?

Cheese can be a healthy addition to your diet, especially when consumed in moderation. And Mild Cheddar Finely Shredded Cheese is no exception. This cheese is made with natural ingredients and is relatively low in calories, fat, and carbs. It's also a great source of protein and other essential nutrients. Overall, Mild Cheddar Finely Shredded Cheese is a nutritious and delicious addition to your diet.

Mild Cheddar Finely Shredded Cheese for Weight Loss

If you're trying to lose weight, it's important to choose foods that are both low in calories and high in nutrition. And Mild Cheddar Finely Shredded Cheese fits the bill. This cheese is low in calories, fat, and carbs, making it an excellent option for weight loss. It's also a good source of protein, which can help you to feel full and satisfied for longer periods of time. Overall, if you're looking to lose weight, Mild Cheddar Finely Shredded Cheese is a great choice for a tasty and nutritious snack or meal addition.

Mild Cheddar Finely Shredded Cheese as Part of a Balanced Diet

Eating a balanced diet is key to maintaining good health. And fortunately, cheese can be a nutritious and delicious part of your daily eating plan. Mild Cheddar Finely Shredded Cheese is a good option because it's low in calories, fat, and carbs. It's also a great source of protein, calcium, and other essential nutrients. Overall, if you're looking to maintain a balanced diet, Mild Cheddar Finely Shredded Cheese is an excellent addition to your meals and snacks.

How Does Mild Cheddar Finely Shredded Cheese Taste?

Of course, when it comes to cheese, taste is a key consideration. And fortunately, Mild Cheddar Finely Shredded Cheese is delicious. It has a mild, creamy flavor that pairs well with a variety of foods. Whether you add it to your morning eggs, your afternoon salad, or your evening dinner, it's sure to add a delicious and satisfying flavor to your meals. Overall, if you're looking for a tasty cheese that's also nutritious, Mild Cheddar Finely Shredded Cheese is an excellent choice.

Cheese can be a nutritious and delicious addition to your diet, and Mild Cheddar Finely Shredded Cheese is an excellent option if you're looking for a low-calorie, high-nutrition cheese.

5 FAQ About Mild Cheddar Finely Shredded Cheese

1. What is Mild Cheddar Finely Shredded Cheese?

Mild Cheddar Finely Shredded Cheese is a type of cheese that is made from cow's milk. It has a smooth and creamy texture and a mild taste that makes it a popular choice for sandwiches, burgers, omelets, and many other dishes.

2. How many calories are in one serving of Mild Cheddar Finely Shredded Cheese?

One serving of Mild Cheddar Finely Shredded Cheese (30 g) contains 120 calories. This makes it a relatively high-calorie food, and it should be consumed in moderation as part of a balanced diet.

3. What are the nutritional benefits of Mild Cheddar Finely Shredded Cheese?

Mild Cheddar Finely Shredded Cheese is a good source of protein and calcium, two essential nutrients that are important for maintaining healthy bones, muscles, and tissues. It also contains vitamin D, which helps the body absorb calcium more effectively.

4. How can Mild Cheddar Finely Shredded Cheese be used in cooking?

Mild Cheddar Finely Shredded Cheese can be used in a wide variety of dishes, including casseroles, soups, sandwiches, and salads. It can also be used as a topping for pizzas, tacos, and baked potatoes.

5. How should Mild Cheddar Finely Shredded Cheese be stored?

Mild Cheddar Finely Shredded Cheese should be stored in the refrigerator in an airtight container or plastic bag. It can also be frozen for up to 6 months, but the texture may be slightly altered upon thawing.

Nutritional Values of 1 serving (30 g) Mild Cheddar Finely Shredded Cheese

UnitValue
Calories (kcal)120 kcal
Fat (g)10 g
Carbs (g)1 g
Protein (g)7 g

Calorie breakdown: 74% fat, 3% carbs, 23% protein

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