Calories in 1 serving (4 oz) Red Cabbage Slaw?

1 serving (4 oz) Red Cabbage Slaw is 60 calories.

Are you looking for a tasty and healthy side dish to complement your meals? Look no further than 1 serving (4 oz) Red Cabbage Slaw. With only 60 calories per serving, this dish is a guilt-free addition to any meal.

Not only does Red Cabbage Slaw taste great, it's also packed with nutrients. Red cabbage is known for its high levels of antioxidants and vitamin C, which help support a healthy immune system.

In this article, we'll explore the benefits of Red Cabbage Slaw, ingredients needed for the recipe, step-by-step instructions on how to make it, and tips for serving and storing it.

1 serving (4 oz) Red Cabbage Slaw

Easy and Quick Recipe for Red Cabbage Slaw

To make this delicious side dish, you'll need just a few simple ingredients: - 2 cups finely shredded red cabbage - 1/4 cup grated carrots

Nutritional Value of Red Cabbage Slaw

In addition to being low in calories, Red Cabbage Slaw is also rich in nutrients. - One serving (4 oz) contains:

The Health Benefits of Red Cabbage Slaw

Red Cabbage Slaw is not only delicious, but it also comes packed with a variety of health benefits, including:

Ingredients for Red Cabbage Slaw

To make Red Cabbage Slaw, you'll need the following ingredients:

How to Make Red Cabbage Slaw

Follow these simple steps to make Red Cabbage Slaw:

Ways to Serve Red Cabbage Slaw

Red Cabbage Slaw is versatile and can be served in a variety of ways. Here are a few ideas to get you started:

Variations of Red Cabbage Slaw

The beauty of Red Cabbage Slaw is that it can be customized to suit your tastes. Here are a few variations to try:

Storage Tips for Red Cabbage Slaw

Leftover Red Cabbage Slaw can be stored in an airtight container in the refrigerator for up to 3-4 days. However, keep in mind that the cabbage may become more pickled and less crunchy the longer it sits in the dressing.

Red Cabbage Slaw: Perfect for Meal Prepping

Red Cabbage Slaw is a great dish for meal prepping. You can make a big batch at the beginning of the week and enjoy it as a side dish with multiple meals. Because the slaw is dressed, it can stand up to being stored in the fridge for a few days without getting soggy.

Tips for Making the Perfect Red Cabbage Slaw

Here are a few tips to ensure your Red Cabbage Slaw comes out perfectly every time:

There's nothing quite like biting into a crunchy forkful of Red Cabbage Slaw and enjoying the explosion of tangy, sweet, and savory flavors that come with it.

5 FAQs about Red Cabbage Slaw

1. What is red cabbage slaw?

Red cabbage slaw is a type of coleslaw made with shredded red cabbage, carrots, and a dressing typically made of mayonnaise, vinegar, and sugar. It is often served as a side dish or as a topping for burgers, sandwiches, and tacos.

2. Is red cabbage slaw healthy?

Yes, red cabbage slaw is generally considered healthy due to its high fiber and vitamin C content. However, the dressing used in the slaw can sometimes be high in added sugars and calories, so it's best to make your own dressing with healthier ingredients like olive oil and lemon juice.

3. How many calories are in one serving of red cabbage slaw?

One serving of red cabbage slaw (4 oz) contains approximately 60 calories. This may vary depending on the specific recipe and ingredients used.

4. Can red cabbage slaw be made ahead of time?

Yes, red cabbage slaw can be made ahead of time and stored in the refrigerator for up to 2-3 days. However, it's best to add the dressing just before serving to prevent the cabbage from wilting.

5. What dishes pair well with red cabbage slaw?

Red cabbage slaw pairs well with a variety of dishes, including grilled meats, fish tacos, sandwiches, and burgers. It can also be used as a topping for hot dogs or as a side dish for barbecue and picnic-style meals.

Nutritional Values of 1 serving (4 oz) Red Cabbage Slaw

UnitValue
Calories (kcal)60 kcal
Fat (g)6 g
Carbs (g)4 g
Protein (g)0 g

Calorie breakdown: 77% fat, 23% carbs, 0% protein

Similar Calories and Nutritional Values