If you're looking for a delicious seafood meal that's both filling and satisfying, look no further than the Classic Fish & Shrimp Dinner. One serving of this dish weighs in at a hefty 1285 calories, so it's perfect for those who are active and need plenty of fuel to keep going throughout the day.

But what about the nutritional value of this dish? Is it healthy, or should it only be enjoyed in moderation? Let's take a closer look at the caloric, protein, sodium, cholesterol, fat, fiber, and vitamin content to find out.

Whether you're a seafood lover or just looking for a hearty meal that will keep you full and satisfied, the Classic Fish & Shrimp Dinner is a great option. Let's explore its nutritional value in more detail below.

Caloric Content of Classic Fish & Shrimp Dinner

As mentioned earlier, one serving of Classic Fish & Shrimp Dinner contains 1285 calories. That's a significant amount of energy, and it's important to keep that in mind if you're watching your caloric intake. However, it's worth noting that this meal is also high in protein and other important nutrients, which can provide a range of health benefits. So while the calorie content of this dish may seem high at first glance, it's important to consider the whole picture before deciding whether or not to include it in your diet. For active individuals who need plenty of energy to perform at their best, the Classic Fish & Shrimp Dinner can be a great choice.

Protein Content of Classic Fish & Shrimp Dinner

In addition to its high caloric content, the Classic Fish & Shrimp Dinner is also a great source of protein. Each serving contains around 45 grams of protein, which can help to keep you feeling full and satisfied for longer periods of time. Furthermore, protein is essential for a range of bodily functions, including muscle growth and repair, immune system function, and more. So if you're looking for a meal that can help you stay healthy and active, the Classic Fish & Shrimp Dinner is definitely worth considering.

Sodium Content of Classic Fish & Shrimp Dinner

Like many prepared meals, the Classic Fish & Shrimp Dinner can be quite high in sodium. One serving contains around 2370 milligrams of sodium, which is over 100% of the recommended daily intake for most adults. While some sodium is necessary for your body to function properly, too much can be harmful and lead to a range of health problems. So if you're trying to limit your sodium intake, it's worth keeping this in mind when deciding whether or not to include the Classic Fish & Shrimp Dinner in your diet.

Cholesterol Content of Classic Fish & Shrimp Dinner

Another factor to consider when looking at the nutritional value of the Classic Fish & Shrimp Dinner is its cholesterol content. Each serving contains around 310 milligrams of cholesterol, which is a significant amount. While some cholesterol is necessary for your body to function properly, consuming too much can increase your risk of heart disease and other health problems. So if you're concerned about your cholesterol levels, it may be best to limit your intake of this dish.

Fat Content of Classic Fish & Shrimp Dinner

The Classic Fish & Shrimp Dinner is also quite high in fat, with one serving containing around 67 grams of fat. This is a significant amount, and it's important to keep this in mind if you're trying to watch your fat intake. However, not all fats are created equal. The fats found in fish and other seafood can actually be quite beneficial for your health, as they contain omega-3 fatty acids that can lower your risk of heart disease and other health problems. So while the fat content of this dish may seem high, it's worth considering the source of that fat before making any decisions about whether or not to include it in your diet.

Fiber Content of Classic Fish & Shrimp Dinner

One area where the Classic Fish & Shrimp Dinner falls a bit short is in its fiber content. With only around 5 grams of fiber per serving, it's not a particularly good source of this important nutrient. Fiber is important for a range of bodily functions, including digestive health, weight management, and more. So if you're looking for a meal that can help you meet your daily fiber needs, you may want to consider other options.

Vitamin A content of Classic Fish & Shrimp Dinner

One area where the Classic Fish & Shrimp Dinner excels is in its vitamin content. Each serving contains around 35% of the recommended daily intake of vitamin A. Vitamin A is important for a range of bodily functions, including eye health, immune system function, and more. So if you're looking for a meal that can help you meet your daily vitamin A needs, the Classic Fish & Shrimp Dinner is a great choice.

Vitamin C content of Classic Fish & Shrimp Dinner

In addition to vitamin A, the Classic Fish & Shrimp Dinner is also a good source of vitamin C. Each serving contains around 50% of the recommended daily intake of this important nutrient. Vitamin C is important for immune system function, wound healing, and more. So if you're looking for a meal that can help you meet your daily vitamin C needs, the Classic Fish & Shrimp Dinner is a great option.

Calcium content of Classic Fish & Shrimp Dinner

While the Classic Fish & Shrimp Dinner is not a particularly good source of calcium, it does contain some of this important nutrient. Each serving contains around 15% of the recommended daily intake of calcium. Calcium is important for strong bones and teeth, and it's also involved in a range of other bodily functions. So while this dish may not be the best source of calcium out there, it can still help you meet your daily needs to some extent.

Iron content of Classic Fish & Shrimp Dinner

Finally, the Classic Fish & Shrimp Dinner is also a good source of iron. Each serving contains around 20% of the recommended daily intake of this important mineral. Iron is important for a range of bodily functions, including blood cell production and more. So if you're looking for a meal that can help you meet your daily iron needs, the Classic Fish & Shrimp Dinner is definitely worth considering.