Calories in 1 serving (6 oz) Baja Chicken Enchilada Soup?

1 serving (6 oz) Baja Chicken Enchilada Soup is 210 calories.

Are you looking for a hearty yet Healthy meal option that is perfect for a cold day? Look no further than the 1 serving (6 oz) Baja Chicken Enchilada Soup, which contains only 210 calories per serving. This soup is a perfect combination of Spicy and Comforting, making it a great choice for lunch or dinner.

In addition to being low in calories, this Soup is also Gluten-free and rich in nutrients. One serving contains 15 grams of protein, 7 grams of fiber, and 45% of the daily recommended value of vitamin C. So, not only is it delicious, it's also good for you!

In this article, we'll explore some practical tips and strategies for preparing this Soup Quickly and easily, so you can enjoy a satisfying and filling meal any time.

1 serving (6 oz) Baja Chicken Enchilada Soup

Rich in nutrients

The Baja Chicken Enchilada Soup is a Nutritious meal that packs a punch when it comes to vitamins and minerals. With 45% of your daily value of vitamin C, this soup is excellent for keeping your immune system strong during the cold months. The soup is also high in protein, fiber, and other essential nutrients. When you eat the Baja Chicken Enchilada Soup, you can feel great about getting essential vitamins and minerals to keep your body fueled and Healthy. Try adding some fresh herbs or a handful of spinach to your soup to pack even more nutrients into your meal.

Perfect for a cold day

When the cold weather hits, there's nothing more satisfying than a warm bowl of Soup. The Baja Chicken Enchilada Soup is the perfect meal to warm you up on a cold day. Its blend of warm spices, tender chicken, and hearty vegetables will make you feel cozy and nourished from the inside out.

Quick and easy to prepare

When you're short on time but want a Nutritious and tasty meal, the Baja Chicken Enchilada Soup is a great option. It only takes a few minutes to prepare, and you can easily customize it to your liking. You can use pre-cooked chicken or rotisserie chicken to save time, and add any extra vegetables you have on hand.

Great for lunch or dinner

The Baja Chicken Enchilada Soup is a versatile meal that can be enjoyed for lunch or dinner. Its combination of protein and fiber will keep you feeling full and satisfied for hours. You can serve it with a side salad or some whole grain bread for a complete meal.

Spicy yet comforting

The Baja Chicken Enchilada Soup is a perfect blend of Spicy and Comforting flavors. The spices such as paprika, oregano, and chili powder add a kick of heat, which is balanced by the creaminess of the cheese and the richness of the chicken broth. This soup has a depth of flavor that is sure to please any palate.

Healthy meal option

If you're looking for a Healthy meal option that is low in calories but high in flavor and nutrition, the Baja Chicken Enchilada Soup is a great choice. With just 210 calories per serving, this soup is a delicious way to nourish your body.

Full of flavor

The Baja Chicken Enchilada Soup is a flavorful meal that will tantalize your taste buds. From the tangy tomatoes to the smoky cumin, every ingredient in this soup is carefully chosen to create a unique taste experience. Whether you like it Spicy or mild, this soup is sure to satisfy your cravings.

Low in calories

If you're watching your calorie intake, the Baja Chicken Enchilada Soup is a great choice. With just 210 calories per serving, this soup is a tasty way to stay on track with your health goals. You can enjoy a bowl of this soup without worrying about overindulging.

Gluten-free

The Baja Chicken Enchilada Soup is a great option for anyone who follows a Gluten-free diet. It's made with ingredients that are naturally gluten-free, so you don't have to worry about accidentally ingesting gluten. Whether you have celiac disease or just prefer to avoid gluten, this soup is a safe and delicious choice.

Satisfying and filling

If you're looking for a meal that will keep you feeling full and satisfied, the Baja Chicken Enchilada Soup is a great option. Its combination of protein and fiber will help you stay full and energized for hours. You won't have to worry about feeling hungry again in just a few hours.

Soup is a lot like a family. Each ingredient enhances the others. Each batch has its own characteristics. And it needs time to simmer to reach full flavor.

5 FAQ about Baja Chicken Enchilada Soup

1. What is the main ingredient in Baja Chicken Enchilada Soup?

The main ingredient in Baja Chicken Enchilada Soup is chicken, which is simmered in a tomato-based broth with enchilada sauce, peppers, and onions.

2. Is Baja Chicken Enchilada Soup Spicy?

Baja Chicken Enchilada Soup is mildly spicy, thanks to the addition of diced green chilies and enchilada sauce. However, the spiciness can be adjusted to taste by adding more or less chilies or hot sauce.

3. Does Baja Chicken Enchilada Soup contain gluten?

It depends on the recipe. Some Baja Chicken Enchilada Soup recipes may contain flour or wheat-based ingredients, such as flour tortillas or roux, which would make the soup not suitable for those with gluten sensitivities. However, there are Gluten-free recipes available that use corn tortillas or gluten-free flour as a thickener.

4. Can Baja Chicken Enchilada Soup be frozen?

Yes, Baja Chicken Enchilada Soup can be frozen. Simply cool the soup to room temperature, ladle it into freezer-safe containers, and freeze for up to 3 months. When ready to eat, thaw the soup overnight in the refrigerator and reheat on the stovetop or in the microwave.

5. What are some toppings that go well with Baja Chicken Enchilada Soup?

Some popular toppings for Baja Chicken Enchilada Soup include shredded cheese, sour cream, sliced avocado, chopped cilantro, diced tomatoes, and tortilla strips. These toppings add extra flavor and texture to the soup and can be customized to suit individual tastes.

Nutritional Values of 1 serving (6 oz) Baja Chicken Enchilada Soup

UnitValue
Calories (kcal)210 kcal
Fat (g)14 g
Carbs (g)12 g
Protein (g)10 g

Calorie breakdown: 59% fat, 22% carbs, 19% protein

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