Looking for a quick and easy protein-packed breakfast option? Look no further than Just Crack An Egg Protein Packed Scramble! With one serving of 63 g, this breakfast dish comes in at 250 calories.

Not only is this option easy and convenient, but it also comes with some great nutritional benefits. Each serving contains 16 g of protein, making it a great option for those looking to get a boost of energy in the morning.

In this article, we'll explore more about Just Crack An Egg Protein Packed Scramble, including its ingredients, preparation, health benefits, and more.

What is Just Crack An Egg Protein Packed Scramble?

Just Crack An Egg Protein Packed Scramble is a ready-to-make breakfast option that comes in a cup. The cup includes a mix of eggs, vegetables, and cheese, which can be prepared in minutes by cracking an egg into the cup and microwaving it. The dish comes in a variety of flavors, including Denver, All American, and Ultimate. Each flavor is made with different ingredients and seasonings. One of the unique features of Just Crack An Egg Protein Packed Scramble is its convenience. It's an easy option to grab on the go or to have on hand for busy mornings.

What are the ingredients of Just Crack An Egg Protein Packed Scramble?

The ingredients of Just Crack An Egg Protein Packed Scramble vary by flavor, but each cup includes a mix of eggs, vegetables, and cheese. For example, the Denver flavor includes diced ham, onions, green peppers, and cheddar cheese. The All American flavor includes uncured bacon, sharp cheddar cheese, and potatoes. The Ultimate flavor includes sausage, cheddar cheese, and onions. The cups do not contain any artificial preservatives or flavors, making them a relatively healthy option for a quick breakfast.

How to prepare Just Crack An Egg Protein Packed Scramble?

Preparing Just Crack An Egg Protein Packed Scramble is simple and can be done in minutes. To prepare, simply crack an egg into the cup, add the cup's ingredients, stir, and microwave for around 2 minutes. The exact microwaving time may vary based on your microwave's strength. Once cooked, you can stir the ingredients together and enjoy your protein-packed breakfast!

What are the health benefits of Just Crack An Egg Protein Packed Scramble?

Just Crack An Egg Protein Packed Scramble provides a range of nutritional benefits, making it a great option for a quick and convenient breakfast. One of the main benefits of this breakfast dish is its high protein content. Each serving includes 16 g of protein, which can help to keep you feeling full and energized throughout the morning. Additionally, the cups include a mix of vegetables and dairy, providing a range of vitamins and minerals to support a healthy diet.

What makes Just Crack An Egg Protein Packed Scramble a protein-packed breakfast option?

Just Crack An Egg Protein Packed Scramble is a protein-packed breakfast option due to its high egg content. Each cup includes one egg, providing around 6-7 g of protein. Additionally, many of the flavors include additional protein sources, such as diced ham or sausage. Combined with the vegetables and cheese included in the cups, this breakfast option provides a balanced mix of macronutrients to support your day.

How does Just Crack An Egg Protein Packed Scramble fit into a healthy diet?

Just Crack An Egg Protein Packed Scramble can fit into a healthy diet as a quick and easy breakfast option. The cups include a balanced mix of macronutrients, and many of the flavors include vegetables and additional protein sources to provide a range of vitamins and minerals. However, it's important to note that these cups should not be the sole focus of your diet, and a balanced mix of whole foods is always recommended for optimal health.

What are the possible downsides of consuming Just Crack An Egg Protein Packed Scramble?

One of the downsides of consuming Just Crack An Egg Protein Packed Scramble is that the cups are relatively high in sodium. For example, the Denver flavor includes 690 mg of sodium per serving, which is around 30% of the recommended daily intake for an adult. Additionally, while the cups can provide a range of vitamins and minerals, they should not be relied on as the sole source of nutrient intake, as whole foods are always the best option for optimum health.

Where can you buy Just Crack An Egg Protein Packed Scramble?

Just Crack An Egg Protein Packed Scramble can be found at most grocery stores. They are typically located in the egg section or in the breakfast food aisle. They can also be purchased online through retailers such as Amazon or Walmart.

Can Just Crack An Egg Protein Packed Scramble be customized to individual tastes?

While the cups come in a range of flavors, they can also be customized to individual tastes. For example, you can add additional ingredients such as hot sauce or salsa to add some extra flavor. Additionally, you can mix and match the cups to create your own unique flavor combinations.

What are some serving suggestions for Just Crack An Egg Protein Packed Scramble?

Just Crack An Egg Protein Packed Scramble can be enjoyed on its own or paired with some additional breakfast items. For example, you can serve the Denver flavor with some whole wheat toast and a side of fruit. Or, you can pair the All American flavor with some avocado toast and a green smoothie. The options are endless!