Calories in 1 serving (8.1 oz) Caesar Salad with Italian Roasted Tomatoes (1500)?

1 serving (8.1 oz) Caesar Salad with Italian Roasted Tomatoes (1500) is 370 calories.

1 serving (8.1 oz) Caesar Salad with Italian Roasted Tomatoes (1500) is a delicious and nutritious dish that is rich in both calories and nutrients. This salad is a perfect side dish to complement your main course or an ideal lunch option that will keep you satisfied until your next meal. At 370 calories per serving, this salad is a great meal for weight loss as it is loaded with healthy and fresh ingredients.

In addition to its calorie content, this salad is also packed with essential vitamins and minerals. The roasted tomatoes provide a burst of sweet and tangy flavor, while the romaine lettuce and Parmesan cheese give it a savory, cheesy taste. The Caesar dressing adds a creamy texture to the salad and is a perfect complement to the Italian flavors of the roasted tomatoes.

Whether you are looking for a healthy and delicious meal or a quick and easy recipe to prepare, this Caesar salad is sure to satisfy your taste buds and keep you coming back for more.

1 serving (8.1 oz) Caesar Salad with Italian Roasted Tomatoes (1500)

Rich in calories and nutrients

This Caesar salad with Italian roasted tomatoes is an excellent source of calories and nutrients. At 370 calories per serving, it provides the perfect balance of protein, carbohydrates, and fats, making it a delicious and healthy meal option. The fresh ingredients in this salad are loaded with essential vitamins and minerals that will keep you nourished and satisfied throughout the day.

Ideal side dish for your main course

The Caesar salad with Italian roasted tomatoes is an ideal side dish to complement your main course. Whether you are serving grilled chicken, fish, or beef, this salad will add a burst of flavor and nutrition to your meal. Its crunchy texture and zesty flavor make it a perfect complement to any main course.

Perfect lunch option

Looking for a quick and healthy lunch option? Look no further than this Caesar salad with Italian roasted tomatoes. Its fresh ingredients and flavorful dressing provide a satisfying meal that will keep you full and energized throughout the day. Pack it for lunch or enjoy it at home for a hassle-free meal.

Tasty Italian flavors in one dish

With its Italian roasted tomatoes, Parmesan cheese, and Caesar dressing, this salad is a perfect combination of delicious Italian flavors. The roasted tomatoes add a sweet and tangy flavor to the dish, while the Parmesan cheese gives it a rich and salty taste. The Caesar dressing adds a creamy dimension to the dish and complements the Italian flavors perfectly.

Healthy and fresh ingredients

This Caesar salad with Italian roasted tomatoes is made using only the freshest and healthiest ingredients. The romaine lettuce provides a healthy dose of fiber and vitamins, while the roasted tomatoes are rich in antioxidants and vitamins. The Parmesan cheese is a great source of protein and calcium, and the Caesar dressing is made using only the healthiest oils and ingredients.

Quick and easy recipe to prepare

This Caesar salad with Italian roasted tomatoes is a quick and easy recipe to prepare. Simply combine the romaine lettuce, roasted tomatoes, Parmesan cheese, and Caesar dressing in a bowl, and toss to combine. It's that easy!

Great meal for weight loss

If you are looking for a great meal option for weight loss, this Caesar salad with Italian roasted tomatoes is an excellent choice. With only 370 calories per serving, it is a healthy and satisfying meal that will help you reach your weight loss goals. Its fresh and healthy ingredients will leave you feeling full and satisfied, while its Italian flavors will keep you coming back for more.

Suitable for vegetarians

This Caesar salad with Italian roasted tomatoes is a vegetarian-friendly dish that is perfect for anyone looking for a healthy and delicious meal option. Its fresh ingredients and zesty flavors make it a perfect choice for vegetarians and non-vegetarians alike.

Crunchy and flavorful

One of the best things about this Caesar salad with Italian roasted tomatoes is its crunchiness and flavor. The roasted tomatoes provide a sweet and tangy burst of flavor, while the Parmesan cheese adds a rich and salty taste. The romaine lettuce provides a satisfying crunch that complements the zesty flavors of the dressing perfectly.

Loaded with vitamins and minerals

This Caesar salad with Italian roasted tomatoes is loaded with essential vitamins and minerals that will keep you healthy and energized. The romaine lettuce is a great source of fiber and vitamins, while the roasted tomatoes are rich in antioxidants and vitamins. The Parmesan cheese is a great source of protein and calcium, and the Caesar dressing is made using only the healthiest oils and ingredients.

5 Frequently Asked Questions About Caesar Salad with Italian Roasted Tomatoes

1. How is the Caesar salad made?

The Caesar salad is made with romaine lettuce, croutons, Parmesan cheese, and a dressing made with anchovies, garlic, lemon juice, Dijon mustard, Worcestershire sauce, olive oil, and egg yolks.

2. What are Italian roasted tomatoes?

Italian roasted tomatoes are often made with Roma tomatoes, which are cut in half and roasted in the oven with olive oil, garlic, and Italian seasoning. They add a flavorful and slightly sweet taste to the Caesar salad.

3. How many calories are in this dish?

This Caesar salad with Italian roasted tomatoes dish contains 370 calories per serving (8.1 oz).

4. Is the Caesar salad healthy?

While the Caesar salad can be a healthy choice, it is important to pay attention to the dressing and toppings. The traditional Caesar dressing is high in calories and fat, and the croutons and Parmesan cheese can add extra calories. However, by making modifications, such as using a lighter dressing, omitting the croutons or using a low-fat cheese, it can be a healthier option.

5. Is this dish suitable for vegetarians?

Traditional Caesar salads are made with anchovies in the dressing, which are not vegetarian. However, many recipes use alternatives such as capers or vegetarian Worcestershire sauce to achieve a similar flavor.

Nutritional Values of 1 serving (8.1 oz) Caesar Salad with Italian Roasted Tomatoes (1500)

UnitValue
Calories (kcal)370 kcal
Fat (g)23 g
Carbs (g)30 g
Protein (g)11 g

Calorie breakdown: 56% fat, 32% carbs, 12% protein

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