Calories in 1 Serving BLMP - Mustard, Honey?

1 Serving BLMP - Mustard, Honey is 43 calories.

Are you looking for a delicious and low-calorie condiment to spice up your meals? Look no further than BLMP Mustard, Honey! With only 43 calories per serving, it's a guilt-free addition to any dish.

Not only is it low in calories, but it also has some health benefits. This tasty condiment is made with mustard seeds, which are a good source of omega-3 fatty acids, iron, and calcium. It also contains honey, which has antibacterial properties and can soothe a sore throat.

In this article, we'll explore everything you need to know about BLMP Mustard, Honey - from its ingredients to its uses - so you can add it to your diet with confidence.

1 Serving BLMP - Mustard, Honey

What is a BLMP?

BLMP stands for Mustard, Honey. It's a condiment made from mustard seeds and honey, with a sweet and tangy flavor. BLMP Mustard, Honey is perfect for sandwiches, burgers, and salads. This tasty condiment is also low in calories, with only 43 calories per serving. It's a great option for those who are watching their calorie intake but still want to add flavor to their meals.

How many calories are in a serving of BLMP Mustard, Honey?

There are 43 calories in a serving of BLMP Mustard, Honey. This makes it a great option for those who are trying to lose weight or maintain a healthy diet.

Are there any health benefits to eating BLMP Mustard, Honey?

BLMP Mustard, Honey has some health benefits. Mustard seeds contain omega-3 fatty acids, which are important for heart health. They also contain iron and calcium, which are essential minerals for the body. Honey has antibacterial properties and can soothe a sore throat.

How does BLMP Mustard, Honey compare to other condiments?

Compared to other condiments, BLMP Mustard, Honey is a healthier option. It's lower in calories and sugar than most ketchups and sauces. It also contains mustard seeds, which have some health benefits.

What are the ingredients in BLMP Mustard, Honey?

The ingredients in BLMP Mustard, Honey are: water, mustard seeds, honey, vinegar, salt, and spices. It's a simple and natural recipe that's free of artificial preservatives or additives.

What are some ways to use BLMP Mustard, Honey?

BLMP Mustard, Honey is a versatile condiment that can be used in many ways. Try it as a dip for veggies or chicken, a spread for sandwiches or wraps, or a marinade for meats. It's also a tasty addition to salad dressings and sauces.

Is BLMP Mustard, Honey suitable for a vegan diet?

Yes, BLMP Mustard, Honey is suitable for a vegan diet. It contains no animal products or by-products.

Does BLMP Mustard, Honey contain any allergens?

BLMP Mustard, Honey contains mustard seeds and vinegar, which are common allergens. If you have a mustard or vinegar allergy, you should avoid this condiment.

How does storing BLMP Mustard, Honey affect its nutritional value?

Storing BLMP Mustard, Honey in a cool, dry place will help preserve its nutritional value. Avoid exposure to light and heat, which can cause the ingredients to break down and spoil. Once opened, it should be refrigerated and consumed within a few months.

Can BLMP Mustard, Honey be used as a marinade?

Yes, BLMP Mustard, Honey can be used as a marinade for meats. Its sweet and tangy flavor is perfect for chicken, pork, or beef. Simply mix it with some olive oil, garlic, and herbs, then rub it onto the meat and let it marinate for a few hours before cooking.

BLMP Mustard, Honey is a delicious and healthy way to add flavor to your meals. Its natural ingredients and low calorie count make it a guilt-free condiment choice.

5 FAQ About BLMP - Mustard Honey (43 calories)

1. What is BLMP?

BLMP stands for Bacon, Lettuce, Mayonnaise, and Pickles. It is a popular sandwich filling made with bacon, lettuce, mayo, and pickles, and can be customized with additions like mustard and honey.

2. How many calories are in a serving of BLMP with Mustard Honey?

A serving of BLMP with Mustard Honey contains 43 calories. This may vary depending on the specific recipe you use and the serving size, but mustard and honey are typically low in calories.

3. Is BLMP with Mustard Honey a healthy meal option?

It depends on how it is prepared and how much you consume. BLMP with Mustard Honey can be a healthy meal option if made with whole-grain bread, lean bacon, and a variety of veggies like tomatoes and cucumbers. However, you should still consume it in moderation as it is still a sandwich with mayo and bacon which can be high in fat and calories.

4. Can BLMP with Mustard Honey be made vegetarian or vegan?

Yes, it can! To make a vegetarian or vegan BLMP with Mustard Honey, simply replace the bacon with a plant-based bacon alternative like tempeh bacon or coconut bacon, and use vegan mayo instead of regular mayo.

5. Are there any health benefits to using mustard and honey in BLMP?

Both mustard and honey have some potential health benefits. Mustard contains antioxidants and anti-inflammatory compounds, and may help with digestion and reducing inflammation. Honey also has antioxidants and may help soothe coughs and sore throats. However, it is important to use these ingredients in moderation as they can be high in sodium (in the case of mustard) and sugar (in the case of honey).

Nutritional Values of 1 Serving BLMP - Mustard, Honey

UnitValue
Calories (kcal)43 kcal
Fat (g)1 g
Carbs (g)7 g
Protein (g)1 g

Calorie breakdown: 11% fat, 78% carbs, 11% protein

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