1 serving of Buttermilk Ranch Dressing contains approximately 220 calories. This classic dressing has been a household favorite for years and is perfect for salads, vegetables, and just about anything else you can think of.
Buttermilk Ranch Dressing is also a great source of vitamins and minerals, including calcium, vitamin D, and potassium. It is low in cholesterol and saturated fat, making it a healthier option compared to other dressings.
In this article, we'll take a closer look at Buttermilk Ranch Dressing and provide some tips for serving and storing it properly.
Nutritional Facts
A serving of Buttermilk Ranch Dressing typically includes the following nutritional information: - 220 calories - 20g of fat (31% of daily value)
Ingredients
Buttermilk Ranch Dressing is made from a combination of ingredients, including: - Buttermilk - Mayonnaise
Preparation
Making Buttermilk Ranch Dressing at home is easy and only requires a few simple steps. To prepare the dressing, you will need: - 1 cup buttermilk - 1/2 cup mayonnaise
Storage
To keep your Buttermilk Ranch Dressing fresh for longer, it is important to store it properly. - For homemade dressing, store it in an airtight container in the fridge for up to 1 week. - For store-bought dressing, check the label for the recommended storage instructions.
Serving Suggestions
Buttermilk Ranch Dressing is a versatile condiment that can be used in many different ways. Some popular serving suggestions include: - As a salad dressing - As a dipping sauce for vegetables, chicken wings, or pizza
Variations
While classic Buttermilk Ranch Dressing is always delicious, there are many variations you can try to mix things up. Here are some ideas to get you started: - Add bacon bits for a smoky flavor - Use Greek yogurt instead of sour cream for a healthier option
Health Benefits
Buttermilk Ranch Dressing can provide some health benefits when consumed in moderation. - Calcium: The buttermilk and sour cream in the dressing are good sources of calcium, which is important for healthy bones and teeth. - Probiotics: If you use live-culture buttermilk or yogurt in your recipe, the dressing can be a good source of probiotics, which promote healthy gut bacteria and digestive function.
Allergens
Buttermilk Ranch Dressing contains several common allergens, including eggs and dairy. If you have a food allergy, make sure to check the label before consuming any dressing and look for alternative options if necessary.
History
While the exact origin of Buttermilk Ranch Dressing is unclear, it is believed to have originated in the United States in the early 20th century. The tangy dressing gained popularity as a staple in ranching communities, and has since become a classic condiment enjoyed by millions worldwide.
Trivia
Did you know that Buttermilk Ranch Dressing was invented by a plumber named Steve Henson? Henson created the recipe in the early 1950s and served it to his friends and family on his Hidden Valley Ranch in California. The dressing became so popular that in 1972, Henson sold the ranch and the rights to the dressing to Clorox for $8 million!
Frequently Asked Questions About Buttermilk Ranch Dressing
1. What is Buttermilk Ranch Dressing?
Buttermilk Ranch Dressing is a popular salad dressing made with buttermilk, sour cream, mayonnaise, and a variety of herbs and spices, such as dill, parsley, and garlic. It is often used as a dip for vegetables, chicken wings, and other snacks.
2. How many calories are in one serving of Buttermilk Ranch Dressing?
One serving of Buttermilk Ranch Dressing contains 220 calories.
3. Is Buttermilk Ranch Dressing healthy?
Buttermilk Ranch Dressing is not considered a healthy food because it is typically high in calories, fat, and sodium. However, there are healthier versions available that use reduced-fat versions of the ingredients or substitute Greek yogurt for sour cream or mayonnaise.
4. What are some alternatives to Buttermilk Ranch Dressing?
Some alternatives to Buttermilk Ranch Dressing include vinaigrettes, balsamic glazes, and hummus. These options are generally lower in calories and fat but still add flavor to salads and vegetable dishes.
5. How long does Buttermilk Ranch Dressing last in the fridge?
Homemade Buttermilk Ranch Dressing can last up to two weeks in the refrigerator if stored in an airtight container. Store-bought dressings often have preservatives and can last up to two months in the refrigerator after opening.