Calories in 1 Serving Cake Mix - Orange Supreme?

1 Serving Cake Mix - Orange Supreme is 170 calories.

If you're a fan of orange-flavored desserts, you might be interested in trying out Orange Supreme Cake Mix. This boxed cake mix is quick and easy to prepare, making it a convenient option for when you're in the mood for a sweet treat. With only 170 calories per serving, it's also a relatively low-calorie dessert choice.

In addition to being low in calories, Orange Supreme Cake Mix also contains a few key nutrients. According to the nutrition information on the box, each serving of cake mix contains 1 gram of protein and 28 grams of carbohydrates. It also contains a small amount of dietary fiber.

In this article, we'll explore the nutritional value of Orange Supreme Cake Mix, as well as some tips for making it a part of a healthy diet. We'll also provide some alternative topping and mix-in suggestions, as well as a few recipes that use Orange Supreme Cake Mix as a base. Finally, we'll compare the calorie count of Orange Supreme Cake Mix to a few other popular cake mix brands on the market.

1 Serving Cake Mix - Orange Supreme

Nutritional value of Orange Supreme Cake Mix

As mentioned above, Orange Supreme Cake Mix contains 170 calories per serving, as well as 1 gram of protein, 28 grams of carbohydrates, and a small amount of dietary fiber. It also contains some key vitamins and minerals, such as vitamin A and calcium. Although the nutritional content of cake mix is not typically as high as that of whole foods, Orange Supreme Cake Mix can still be enjoyed in moderation as part of a balanced diet.

How many calories are in a single serving of Orange Supreme Cake Mix?

Each serving of Orange Supreme Cake Mix contains 170 calories. If you're watching your calorie intake, you can still enjoy Orange Supreme Cake Mix by controlling your portion size and pairing it with lower calorie toppings and mix-ins.

What are the ingredients in Orange Supreme Cake Mix?

The ingredients in Orange Supreme Cake Mix include sugar, enriched bleached flour, vegetable oil, modified food starch, baking powder, salt, natural and artificial flavor, and emulsifier.

Can Orange Supreme Cake Mix be a part of a healthy diet?

While it's not the healthiest food choice out there, Orange Supreme Cake Mix can certainly be enjoyed as part of a balanced diet. When consumed in moderation and paired with nutritious toppings and mix-ins, it can be a satisfying and relatively low-calorie dessert option. To make Orange Supreme Cake Mix a little healthier, consider using lower calorie mix-ins like fresh fruit or a light whipped cream. You can also try reducing the overall amount of cake mix used in a recipe to cut down on calories.

How to prepare Orange Supreme Cake Mix?

Preparing Orange Supreme Cake Mix is easy. Simply follow the instructions on the box to mix the cake mix with water, oil, and eggs (or an egg substitute). Once the batter is mixed, pour it into a greased baking pan and bake according to the directions on the package. Once the cake is finished baking, you can enjoy it as-is or top it with your favorite frosting, fruits, or other toppings.

Alternative toppings and mixes for Orange Supreme Cake Mix

While Orange Supreme Cake Mix is great on its own, you can also dress it up with a variety of different toppings and mix-ins. Some tasty options include:

  • Whipped cream and fresh berries
  • Chopped nuts and caramel sauce
  • Chocolate chips and marshmallows
  • Fresh fruit and a drizzle of honey

Is Orange Supreme Cake Mix suitable for people with dietary restrictions?

If you have specific dietary restrictions, it's important to check the ingredients list on the box of Orange Supreme Cake Mix to ensure that it's safe for you to consume. For example, Orange Supreme Cake Mix contains wheat, so it's not suitable for those with celiac disease or gluten intolerance. It also contains egg, which may make it unsuitable for vegans or those with egg allergies.

Possible side effects of consuming Orange Supreme Cake Mix

When consumed in moderation, Orange Supreme Cake Mix is generally safe for most people. However, there are a few things to keep in mind:

  • Orange Supreme Cake Mix contains a fair amount of sugar, so consuming too much at once may cause blood sugar spikes and crashes.
  • Some people may be sensitive to the artificial flavors or colors used in the mix.

Recipes using Orange Supreme Cake Mix

Here are a few different recipes that use Orange Supreme Cake Mix as a base:

  • Orange Creamsicle Poke Cake: A light and refreshing dessert that combines Orange Supreme Cake Mix with cream soda and a creamy vanilla topping.
  • Orange Coconut Bliss Balls: A healthy, no-bake snack that uses Orange Supreme Cake Mix as the base. These bite-sized snacks are perfect for on-the-go snacking.
  • Orange Chocolate Chip Cookies: A twist on classic chocolate chip cookies, this recipe uses Orange Supreme Cake Mix to infuse the cookies with a bright citrus flavor.

Comparing calorie count of Orange Supreme Cake Mix with other cake mixes

Here's how Orange Supreme Cake Mix stacks up against a few popular cake mix brands in terms of calorie count per serving:

  • Orange Supreme Cake Mix: 170 calories per serving
  • Yellow Cake Mix: 210 calories per serving
  • Devil's Food Cake Mix: 180 calories per serving
  • Red Velvet Cake Mix: 170 calories per serving

FAQs About Orange Supreme Cake Mix Serving

1) How many servings are in a box of Orange Supreme Cake Mix?

The number of servings in a box of Orange Supreme Cake Mix can vary based on the size of the cake slices. However, a typical box yields about 12 servings.

2) How many calories are in one serving of Orange Supreme Cake Mix?

One serving of Orange Supreme Cake Mix contains 170 calories.

3) What ingredients are in Orange Supreme Cake Mix?

The ingredients in Orange Supreme Cake Mix may vary by brand, but typically include flour, sugar, baking powder, salt, oil, and artificial flavorings.

4) Can Orange Supreme Cake Mix be made in a microwave?

While it is possible to make cake mix in a microwave, it is not recommended for Orange Supreme Cake Mix as the cake may not rise properly and could become tough.

5) Are there any substitutes for eggs when making Orange Supreme Cake Mix?

Yes! Some common substitutes for eggs in baking include applesauce, mashed bananas, or a mixture of vinegar and baking powder. However, the texture and taste of the cake may be slightly different than if eggs were used.

Nutritional Values of 1 Serving Cake Mix - Orange Supreme

UnitValue
Calories (kcal)170 kcal
Fat (g)3 g
Carbs (g)35 g
Protein (g)0 g

Calorie breakdown: 8% fat, 92% carbs, 0% protein

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