1 Serving Cantonese Shrimp is a delicious and classic Chinese dish that is simple to make but packed with flavor. With just one serving providing 330 calories, this meal is perfect for those who want to enjoy the taste of Chinese cuisine without sacrificing their calories intake.

This dish is made with a variety of fresh ingredients and spices that bring out the flavors of the shrimp, making it satisfying and wholesome. It is also an excellent source of protein, vitamins, and minerals which make it a healthy option for any meal of the day.

In this article, we'll explore some practical tips and strategies that you can use to make your Cantonese Shrimp stand out. Whether you're a beginner cook or an experienced chef, you'll find something useful here to help you make this dish a crowd-pleaser.

What is Cantonese Shrimp?

Cantonese Shrimp is a popular Chinese dish that originated from the Guangdong province in southern China. It is a simple stir-fry of large, succulent shrimp, combined with a sauce made from soy sauce, oyster sauce, and other seasonings. The sauce gives the dish a rich, savory flavor, while the shrimp adds a delicious seafood taste. Cantonese Shrimp is usually served with steamed rice or noodles, making it a hearty and filling meal. Whether served as a main dish or as part of a larger meal, Cantonese Shrimp is always a crowd-pleaser. If you're looking for a quick and easy Chinese recipe that's full of flavor, Cantonese Shrimp is the perfect choice.

Ingredients included

To make 1 serving of Cantonese Shrimp, you'll need:

• 6 large shrimp, peeled and deveined
• 1 tablespoon vegetable oil
• 1 teaspoon minced ginger
• 1 teaspoon minced garlic
• 1 tablespoon soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon cornstarch
• 1/4 cup water
• Salt and pepper to taste

These ingredients are readily available in most grocery stores and can be easily substituted or modified to suit your taste preferences.

Caloric content

1 serving of Cantonese Shrimp contains approximately 330 calories. This makes it a reasonable option for those counting their calories but still want to enjoy a flavorful Chinese dish. The majority of the calories in Cantonese Shrimp come from protein, with a small amount of fat and carbohydrates. However, the precise calorie content can vary depending on the specific ingredients used and the method of preparation.

Serving size

1 serving of Cantonese Shrimp typically consists of six large shrimp and is best served with steamed rice or noodles. However, the serving size can be adjusted to suit your specific needs and preferences. If you're looking for a smaller portion, you can easily reduce the amount of shrimp or adjust the recipe accordingly. Likewise, if you're feeding a crowd, you can easily double or triple the recipe to accommodate more people.

Is Cantonese Shrimp healthy?

Cantonese Shrimp can be a healthy option when prepared with fresh, wholesome ingredients and served in moderation. Shrimp are an excellent source of protein and are low in fat and calories, making them an ideal choice for those looking to maintain a healthy diet. However, Cantonese Shrimp is often cooked with a significant amount of oil and high-sodium sauces, so it's essential to be mindful of your portion sizes and overall calorie intake. If you're watching your sodium intake, you can easily adjust the recipe to use low-sodium soy sauce and oyster sauce, or even skip the added salt.

How is Cantonese Shrimp prepared?

Preparing Cantonese Shrimp is a relatively simple process that can be easily accomplished in your home kitchen with just a few basic ingredients. Here's how to do it:

1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the shrimp and stir-fry until they turn pink, about 3-4 minutes. Remove the shrimp from the pan and set aside.
3. Add the ginger and garlic to the pan and stir-fry for about 1 minute, until fragrant.
4. In a small bowl, whisk together the soy sauce, oyster sauce, cornstarch, and water.
5. Add the sauce to the pan and stir until it thickens.
6. Return the shrimp to the pan and toss to coat in the sauce. Cook for an additional minute or two, until heated through.
7. Season with salt and pepper to taste, and serve hot with steamed rice or noodles.

With this recipe, you can enjoy the rich, savory flavors of Cantonese Shrimp in the comfort of your own home.

Alternative recipes

While the traditional Cantonese Shrimp recipe is delicious on its own, there are many alternative recipes that you can try to spice things up. Here are a few ideas:

• Add sliced vegetables, such as bell peppers, onions, and carrots, for a more colorful and nutritious version of Cantonese Shrimp.
• Use different types of seafood, such as scallops or lobster, for a more decadent version of the dish.
• Add chopped chili peppers or sriracha for a spicier version of Cantonese Shrimp.
• Use different types of sauces, such as hoisin sauce or chili-garlic sauce, for a more unique flavor profile.

Experiment with different ingredients and flavor combinations until you find the perfect variation of Cantonese Shrimp that suits your taste buds.

Can Cantonese Shrimp be frozen?

Yes, Cantonese Shrimp can be frozen for later use. To freeze, portion the cooked shrimp into airtight containers or freezer bags, and store them in the freezer for up to three months. To reheat, thaw the shrimp in the refrigerator overnight and then warm in a skillet or microwave until heated through. However, keep in mind that freezing can alter the texture and flavor of the shrimp, so it may not be as fresh as when it was first cooked. It's always best to consume Cantonese Shrimp when it's fresh and hot, but freezing can be a convenient option for busy days or meal prep.

Serving suggestions

Cantonese Shrimp is a versatile dish that can be served in many different ways. Here are a few serving suggestions that you can try:

• As a main dish with steamed rice or noodles
• As a side dish for a larger Chinese meal
• In lettuce cups for a fun appetizer
• On top of a salad for a fresh lunch option
• As part of a stir-fry with other vegetables and proteins

Whatever way you choose to serve Cantonese Shrimp, it's sure to be a hit with your family and friends.

Where can I find Cantonese Shrimp?

While Cantonese Shrimp is a Chinese dish, it can be found in many Chinese restaurants across the world. Additionally, it's easy to make at home with just a few simple ingredients and a little bit of time. If you're looking for fresh, high-quality shrimp for your Cantonese Shrimp recipe, you can find it at most local seafood markets or grocery stores. Look for shrimp that are firm, plump, and shiny, with a slightly sweet smell. With a little bit of effort, you can enjoy the delicious flavors of Cantonese Shrimp anytime, anywhere.