If you're looking for a lunch option that's both filling and delicious, 1 Serving Chicken & Gnocchi Veronese is a great choice. But before you dig in, it's important to know that this dish contains a whopping 710 calories per serving.

Loaded with carbohydrates from the gnocchi, this meal is a good source of energy, making it an ideal lunch option for when you need a mid-day energy boost. The chicken also provides a good source of protein, helping you to feel fuller for longer.

In this article, we'll explore the nutrition facts of this dish and how it can fit into your daily diet.

High in Calories with 710 per Serving

1 Serving Chicken & Gnocchi Veronese contains a hefty 710 calories per serving, making it a meal that should be consumed in moderation if you're watching your calorie intake. However, if you're looking for an energy boost, this dish can be a good option, especially if you have a busy day ahead.

Loaded with Carbohydrates from Gnocchi

Gnocchi is a type of pasta made from potatoes, flour and eggs, and is a key ingredient in this dish. As a result, this meal is loaded with carbohydrates, providing you with a boost of energy that can help get you through the rest of your day. However, if you're watching your carb intake, it's important to consume this dish in moderation.

A Good Source of Protein with Chicken

The chicken in this dish provides a good source of protein, with each serving containing approximately 30g. Protein is an important macronutrient that helps to build and repair muscle tissue, and can also help to keep you feeling fuller for longer.

Contains a Moderate Amount of Fat

While this dish does contain some fat, it's not an excessively high amount. Each serving contains approximately 21g of fat, with around 5g of that being saturated fat.

Rich in Sodium with 1680mg per Serving

1 Serving Chicken & Gnocchi Veronese is a rich source of sodium, containing 1680mg per serving. This makes up around 70% of your daily recommended intake of sodium, which can increase your risk of high blood pressure and other health problems if consumed in excess.

Can Boost Energy Levels

The combination of carbohydrates and protein in this dish can help to boost your energy levels, making it an ideal lunch option for when you're feeling tired or sluggish. However, it's important to consume this meal in moderation due to its high calorie and sodium content.

May Satisfy Hunger Cravings

Due to its high carbohydrate and protein content, 1 Serving Chicken & Gnocchi Veronese can help to keep you feeling full and satisfied for longer periods of time. This can be especially useful if you're prone to snacking between meals.

May Contribute to Weight Gain if Consumed in Excess

While this dish can be a good source of energy and protein, it's important to consume it in moderation if you're watching your weight. With 710 calories per serving, consuming this meal in excess can contribute to weight gain over time.

Pairs Well with a Side Salad or Vegetable

To balance out the high calorie and carbohydrate content of this dish, it's a good idea to pair it with a side salad or vegetable. This can help to add extra nutrients and fiber to your meal, and can also help to keep you feeling fuller for longer.

A Comforting Meal for Lunch

With its warm and comforting flavors, 1 Serving Chicken & Gnocchi Veronese is an ideal option for a relaxing lunch break. Just be sure to keep an eye on your portion sizes to avoid consuming too many calories or sodium.