Calories in 1 serving Chicken & Herb Ravioli?

1 serving Chicken & Herb Ravioli is 170 calories.

One serving of Chicken & Herb Ravioli contains approximately 170 calories. This Italian favorite is a flavorful and satisfying meal option that can be enjoyed any time of day. Whether you're aiming for a healthy lifestyle, or simply looking for something tasty and convenient, chicken and herb ravioli is a dish worth considering.

Chicken & Herb Ravioli is a great option for those looking to maintain a balanced diet. Not only is it a great source of protein and carbohydrates, it's also loaded with vitamins and minerals that are essential for good health. Vitamins like A, C, and K, as well as minerals like calcium, iron, and potassium are all found in this delicious pasta dish.

In this article, we'll explore some practical tips and strategies for incorporating Chicken & Herb Ravioli into your diet, as well as some recipes and ideas for customizing it to fit your specific needs and preferences.

1 serving Chicken & Herb Ravioli

Healthy Meal Options with Chicken & Herb Ravioli

Chicken & Herb Ravioli is a versatile dish that can be prepared and served in a number of different ways. Whether you prefer it as an entree or a side dish, there are plenty of healthy and delicious meal options to choose from. Some of the most popular ways to enjoy chicken and herb ravioli include:

  • Pairing it with a side of steamed veggies for a balanced, low-calorie meal.
  • Using it as a base for a hearty soup or stew.
  • Adding a few servings of fresh salad greens for an extra boost of nutrition and flavor.

Carb and Protein Balance in Chicken & Herb Ravioli

Chicken & Herb Ravioli is an excellent source of both carbohydrates and protein, making it a great option for maintaining a balanced diet. When it comes to carb and protein balance, there are a number of factors to consider, including serving size and preparation method. To ensure that you're getting the best possible nutrition from your ravioli, try pairing it with a variety of fresh veggies and protein-rich sources like chicken, turkey, or tofu. You can also experiment with different cooking methods, like grilling, roasting, or baking your ravioli, to give it an extra boost of taste and texture.

Detailed Nutritional Breakdown of Chicken & Herb Ravioli

Chicken & Herb Ravioli is loaded with essential vitamins and nutrients that are crucial for maintaining optimal health and wellness. Some of the key nutritional components of this dish include:

  • Carbohydrates: 28g
  • Protein: 11g
  • Fat: 5g
  • Fiber: 3g
  • Vitamin A: 10% of the Daily Value
  • Vitamin C: 20% of the Daily Value
  • Calcium: 15% of the Daily Value
  • Iron: 20% of the Daily Value

Chicken & Herb Ravioli as Part of a Balanced Diet

Chicken & Herb Ravioli is a delicious and filling meal option that can be enjoyed as part of a balanced diet. By pairing it with other nutritious foods like fresh veggies, lean protein, and whole grains, you can help ensure that you're getting all of the essential vitamins, minerals, and nutrients that your body needs to function at its best. If you're looking for ways to incorporate chicken and herb ravioli into your daily routine, try experimenting with different recipes and cooking techniques. You might be surprised at just how versatile this dish can be!

Chicken & Herb Ravioli; A Simple and Delicious Meal

One of the best things about Chicken & Herb Ravioli is how easy it is to prepare. With just a few simple ingredients and a little bit of time, you can create a wholesome and satisfying meal that's sure to please even the pickiest of eaters. To make a basic chicken and herb ravioli dish, all you need is a package of fresh or frozen ravioli, some olive oil or butter, and your favorite seasonings. Simply boil the ravioli according to the package instructions, drain, and toss with your choice of sauce or seasoning mix.

How to Prepare Chicken & Herb Ravioli at Home

While Chicken & Herb Ravioli is widely available at most grocery stores and restaurants, many people prefer to make it from scratch in the comfort of their own home. This can be a fun and rewarding experience that allows you to customize your dish to your exact specifications! To prepare chicken and herb ravioli at home, you'll need a few basic ingredients like flour, eggs, and your choice of seasoning mix. Start by mixing the flour and eggs together in a large mixing bowl, and knead the dough until it forms a smooth, elastic consistency. Then, roll the dough into thin sheets, cut them into bite-sized squares, and fill each square with a small spoonful of chicken and herb filling. Finally, fold the squares into ravioli shapes, cook, and serve!

Instant Pot Chicken & Herb Ravioli Recipe

If you're looking for a quick and easy way to prepare chicken and herb ravioli, look no further than the Instant Pot! This handy kitchen appliance makes it easy to create delicious and nutritious meals in a fraction of the time it would take using traditional cooking methods. To make Instant Pot Chicken & Herb Ravioli, all you need is a package of fresh or frozen ravioli, some broth or water, and your choice of seasonings. Simply add the ravioli and liquid to the Instant Pot, seal the lid and cook on high pressure for 3-5 minutes. Once the cooking time is up, release the pressure, remove the lid, and top with your favorite sauce or seasoning mix.

Gluten-Free Chicken & Herb Ravioli Alternatives

If you're looking for a gluten-free alternative to traditional wheat-based ravioli, there are plenty of options to choose from! You can find chicken and herb ravioli made with a variety of different gluten-free flours, including rice, almond, and chickpea flour. Some popular gluten-free chicken and herb ravioli brands include Kite Hill, Cappello's, and Feel Good Foods. These brands offer a wide range of gluten-free pasta products that are delicious, nutritious, and easy to prepare.

How to Store and Reheat Chicken & Herb Ravioli

If you have leftover chicken and herb ravioli, it's important to store it properly to maintain its flavor and texture. The best way to store cooked ravioli is in an airtight container in the refrigerator. It will keep for up to 3-4 days when stored properly. When it comes time to reheat your ravioli, there are several options to choose from. You can quickly warm it up in the microwave, or heat it over low heat in a saucepan on the stovetop. If you're feeling adventurous, you can even try sauteing your leftover ravioli with some fresh veggies and sauce for a quick and easy meal.

Benefits of Eating Chicken & Herb Ravioli

There are many benefits to including chicken and herb ravioli in your diet. Some of the most notable benefits include:

  • High protein content, which can help keep you feeling full and satisfied.
  • Excellent source of essential vitamins and minerals, like vitamin A, C, and K, as well as calcium, iron, and potassium.
  • Easy to prepare and customize to fit your specific needs and preferences.

Chicken & Herb Ravioli is an excellent source of both carbohydrates and protein, making it a great option for maintaining a balanced diet.

FAQs about Chicken & Herb Ravioli

1. What are the main ingredients in Chicken & Herb Ravioli?

Chicken & Herb Ravioli typically contains chicken, ricotta cheese, Parmesan cheese, garlic, and a variety of herbs.

2. How many calories are in one serving of Chicken & Herb Ravioli?

One serving of Chicken & Herb Ravioli contains 170 calories.

3. Is Chicken & Herb Ravioli healthy?

Chicken & Herb Ravioli can be a healthy choice when consumed in moderation as part of a balanced diet. It contains protein from the chicken and cheese, and the herbs add flavor without adding too many calories.

4. How can I prepare Chicken & Herb Ravioli?

Chicken & Herb Ravioli can be prepared by boiling in salted water for 2-3 minutes, until they float to the surface. Serve with your choice of sauce, such as marinara or Alfredo.

5. Where can I find Chicken & Herb Ravioli?

Chicken & Herb Ravioli can be found in many grocery stores, and is also available at some Italian restaurants and specialty food stores.

Nutritional Values of 1 serving Chicken & Herb Ravioli

UnitValue
Calories (kcal)170 kcal
Fat (g)3 g
Carbs (g)26 g
Protein (g)11 g

Calorie breakdown: 15% fat, 59% carbs, 25% protein

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