Looking for a healthy and delicious seafood salad option? 1 Serving Fisherman's Kettle Shrimp & Crab Salad is a great choice, with only 120 calories per serving. Made with fresh shrimp, crab, and a variety of other tasty ingredients, this salad is sure to satisfy your taste buds while keeping your waistline in check.

In addition to being low in calories, Fisherman's Kettle Shrimp & Crab Salad is also packed with nutrients. It's a great source of high-quality protein, vitamins, and minerals, including vitamin C, iron, and calcium. And because it's made with fresh, all-natural ingredients, it's also free from artificial preservatives and additives.

Ready to give Fisherman's Kettle Shrimp & Crab Salad a try? Read on for more information about its ingredients, nutritional value, and health benefits.

Calories in Fisherman's Kettle Shrimp & Crab Salad

As mentioned before, Fisherman's Kettle Shrimp & Crab Salad contains just 120 calories per serving. This makes it an excellent choice for anyone looking to watch their weight while still enjoying delicious, satisfying meals.

Fisherman's Kettle Shrimp & Crab Salad Ingredients

Fisherman's Kettle Shrimp & Crab Salad is made with a variety of fresh, all-natural ingredients, including:

• Fresh shrimp
• Fresh crab
• Celery
• Green onions
• Mayonnaise
• Dijon mustard
• Lemon juice
• Black pepper
• Cayenne pepper

Combined together, these ingredients create a light and flavorful salad that's perfect for any time of year.

Fisherman's Kettle Shrimp & Crab Salad Nutritional Value

In addition to being low in calories, Fisherman's Kettle Shrimp & Crab Salad is also a great source of several key nutrients. Here's a breakdown of its nutritional value per serving:

• Calories: 120
• Protein: 12g
• Fat: 7g
• Carbohydrates: 4g
• Fiber: 1g
• Sugar: 2g
• Vitamin C: 10% of the Daily Value (DV)
• Calcium: 6% of the DV
• Iron: 8% of the DV

As you can see, Fisherman's Kettle Shrimp & Crab Salad is a well-rounded source of nutrients that can help support overall health and wellbeing.

Fisherman's Kettle Shrimp & Crab Salad Serving Size

Fisherman's Kettle Shrimp & Crab Salad is typically served in a 1-cup portion, which provides 1 serving of the dish. However, you can adjust the portion size as needed to fit your individual dietary goals and preferences.

Fisherman's Kettle Shrimp & Crab Salad Health Benefits

There are several health benefits associated with eating Fisherman's Kettle Shrimp & Crab Salad, including:

• High-quality protein: Shrimp and crab are both excellent sources of high-quality protein, which can help support muscle growth and repair.
• Heart-healthy fats: The mayonnaise and other ingredients in Fisherman's Kettle Shrimp & Crab Salad provide heart-healthy fats that can help support cardiovascular health.
• Vitamins and minerals: Fisherman's Kettle Shrimp & Crab Salad is a good source of several key vitamins and minerals, including vitamin C, iron, and calcium, which can help support overall health and wellbeing.

Incorporating Fisherman's Kettle Shrimp & Crab Salad into your regular meal rotation is a great way to enjoy a healthy and delicious seafood meal that's packed with nutrients.

Fisherman's Kettle Shrimp & Crab Salad Allergen Information

Fisherman's Kettle Shrimp & Crab Salad contains several common allergens, including shellfish (shrimp and crab) and eggs (in the mayonnaise). If you have allergies to these ingredients, you should avoid consuming this salad.

How to Prepare Fisherman's Kettle Shrimp & Crab Salad

Preparing Fisherman's Kettle Shrimp & Crab Salad is quick and easy. Here's how to do it:

1. Begin by cooking the shrimp and crab according to your preferred method. You can boil, steam, or bake them, depending on your preferences.
2. While the shrimp and crab are cooking, chop the celery and green onions into small pieces.
3. In a bowl, combine the mayonnaise, Dijon mustard, lemon juice, black pepper, and cayenne pepper. Whisk until smooth and creamy.
4. Once the shrimp and crab are cooked and cooled, chop them into bite-sized pieces and add them to the bowl with the mayonnaise mixture. Add the celery and green onions and stir until all ingredients are combined.
5. Cover the bowl and refrigerate the salad for at least 1 hour to allow the flavors to meld together.
6. Once chilled, serve the salad on a bed of greens or in a sandwich or wrap, if desired.

Fisherman's Kettle Shrimp & Crab Salad Serving Suggestions

Fisherman's Kettle Shrimp & Crab Salad can be enjoyed in a variety of ways. Here are some serving suggestions to try:

• Serve the salad on a bed of mixed greens for a light and refreshing lunch or dinner.
• Wrap the salad in a whole-grain tortilla or pita for a portable, on-the-go meal.
• Serve the salad on top of a slice of toasted bread for a delicious open-faced sandwich option.
• Add the salad to a bed of cooked quinoa or brown rice for a hearty and nutritious meal.

Fisherman's Kettle Shrimp & Crab Salad Storage Instructions

Fisherman's Kettle Shrimp & Crab Salad should be stored in an airtight container in the refrigerator for up to 3 days. After that, it may start to lose its flavor and texture, so it's best to consume it within this time frame.

Fisherman's Kettle Shrimp & Crab Salad Dietary Information

Fisherman's Kettle Shrimp & Crab Salad is a good option for several dietary needs and preferences, including:

• Gluten-free: This salad is naturally gluten-free, making it a great choice for anyone with celiac disease or gluten intolerance.
• Low-carb: With just 4 grams of carbohydrates per serving, Fisherman's Kettle Shrimp & Crab Salad is a low-carb option that's perfect for anyone following a low-carb or keto diet.
• Weight loss-friendly: Thanks to its low calorie and high protein content, Fisherman's Kettle Shrimp & Crab Salad is a great option for anyone looking to lose weight or maintain a healthy weight.