Calories in 1 Serving French Fries - SONIC Size?

1 Serving French Fries - SONIC Size is 390 calories.

1 Serving French Fries - SONIC Size contains a whopping 390 calories. For all the french fry lovers out there, this might come as a shock!.

But, before you swear off french fries or SONIC entirely, let's take a closer look at its nutritional information.

In this article, we'll explore the calorie content, dietary concerns, serving size, and meal pairings of the 1 Serving French Fries - SONIC Size.

1 Serving French Fries - SONIC Size

High Calorie Content

1 Serving French Fries - SONIC Size contains 17g fat, 49g carbs, and 5g protein. Excessive consumption of these high-calorie food items can cause weight gain and adverse health effects. Hence, it's important not to make french fries your daily go-to snack. But, if consumed in moderation, SONIC's french fries won't cause any significant harm to your health.

Dietary Concerns

1 Serving French Fries - SONIC Size is not gluten-free, and it contains soy and milk ingredients. People with allergies or intolerances to these ingredients should avoid consuming this dish. Moreover, the fries are prepared in a shared cooking area, which increases the risk of cross-contamination. Therefore, if you have any dietary restrictions, it's best to explore other options offered by SONIC.

Serving Size

The 1 Serving French Fries - SONIC Size weighs around 125g, which is enough to satisfy your cravings without consuming surplus calories. If you're looking to share your fries, SONIC also offers larger sizes that will accommodate your needs.

Side Dish Option

You can order onion rings or tater tots as an alternative side dish option. If you're on a low-carb diet, SONIC offers vegetables such as broccoli, celery sticks, and green beans.

Fast Food Choice

Not only are the french fries crispy and golden, but they are also served hot, making them a perfect snack for the go. If you're looking to indulge in fast food, SONIC offers a wide range of menu items that cater to different preferences.

Crispy and Delicious

The fries are made with high-quality potatoes, and they're cooked to a perfect golden crispy texture. Moreover, SONIC offers a range of dipping sauces that pair well with the fries and enhance the overall taste experience.

Family Friendly

The SONIC Drive-In experience is all about fam-fun, and the french fries complement this experience well. The fries are served piping hot, making them a perfect shared snack option to be enjoyed with your family and friends.

Meal Pairings

Pairing fries with a SONIC Burger and soda is a classic fast-food combo that's perfect for a quick and satisfying meal. Moreover, you can pair them with SONIC's popcorn chicken or corn dog for a wholesome snack.

Nutritional Information

calories: 390 Fat: 17g Protein: 5g

Top Selling Item

Their crunchy texture and delicious taste make them a go-to snack for many SONIC enthusiasts. Moreover, the reasonable price, quality, and unique seasoning are some factors that make them a top-selling item. Next time you're at SONIC, make sure to try their french fries for a truly satisfying food experience.

Fries before guys, always!

5 Frequently Asked Questions About SONIC's French Fries

1. How Many French Fries are in a Serving?

SONIC's "size" of French fries typically includes about 85 to 90 individual fries.

2. Are SONIC's French Fries Vegan?

No, unfortunately, SONIC's French fries are not considered vegan as they contain animal-derived ingredients such as beef flavoring and milk.

3. How Many calories are in a SONIC Size French Fries?

A serving of SONIC's French fries in a "size" contains 390 calories.

4. Are SONIC's French Fries Gluten-Free?

No, SONIC's French fries are not gluten-free as they are cooked in the same fryer as gluten-containing items like onion rings and chicken strips.

5. Can SONIC's French Fries Be Ordered without Salt?

Yes, SONIC's French fries can be ordered without salt upon request. This can be a good option for those looking to reduce their sodium intake or who prefer less salty fries.

Nutritional Values of 1 Serving French Fries - SONIC Size

UnitValue
Calories (kcal)390 kcal
Fat (g)15 g
Carbs (g)57 g
Protein (g)4 g

Calorie breakdown: 20% fat, 75% carbs, 5% protein

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