Calories in 1 Serving Fully Cooked Italian Style Turkey Meatballs?

1 Serving Fully Cooked Italian Style Turkey Meatballs is 170 calories.

Looking for a tasty and healthy option for meatballs? Try our 1 Serving Fully Cooked Italian Style Turkey Meatballs, with only 170 calories per serving. These meatballs are a great option for those on a low-calorie diet or trying to cut back on red meat. Made with lean turkey meat and delicious Italian seasonings, these meatballs are sure to impress.

In addition to their low calorie count, these meatballs are also high in protein, with 16 grams of protein per serving. They are also low in total fat, with only 9 grams per serving. However, they do contain some carbohydrates, with 7 grams per serving. It is important to note that these meatballs do contain sodium, with 510 milligrams per serving.

To enjoy these meatballs, simply heat them up in the microwave or on the stovetop. They are fully cooked so all you need to do is heat them up until they are hot. They make a great addition to pasta dishes or can be enjoyed on their own as a protein-rich snack.

1 Serving Fully Cooked Italian Style Turkey Meatballs

Calories per serving

Our 1 Serving Fully Cooked Italian Style Turkey Meatballs contain only 170 calories per serving, making them a great option for those on a low calorie diet or trying to lose weight. They are a tasty and satisfying alternative to high calorie meatballs made from beef or pork. One serving of these meatballs contains only 8% of the daily recommended calorie intake for an adult on a 2000 calorie diet. This means that you can enjoy these meatballs guilt-free, knowing that they are a healthy option. It is important to note that although these meatballs are low in calories, they are still high in protein, making them a great addition to a balanced diet that is high in protein.

Protein content

Our 1 Serving Fully Cooked Italian Style Turkey Meatballs are a great source of protein, with 16 grams of protein per serving. Protein is an essential nutrient that is needed for healthy muscles, bones, and skin. It is also important for immune function, hormone production, and many other bodily functions. Lean turkey meat is a great source of protein, and these meatballs are made from lean turkey meat, ensuring that you get a high quality source of protein. The protein in these meatballs is also easily digestible, making it a great option for those with digestive issues like IBS or GERD. Adding these meatballs to your diet is a great way to boost your protein intake and ensure that you are meeting your daily protein requirements.

Total fat content

Our 1 Serving Fully Cooked Italian Style Turkey Meatballs are a great option for those watching their fat intake, with only 9 grams of fat per serving. Most of the fat in these meatballs comes from the turkey meat, which is a lean source of protein. The fat in these meatballs is mostly unsaturated, which is healthier than saturated fat. It is important to note that although these meatballs are low in fat, they do contain some carbohydrates and sodium. It is important to balance your intake of all nutrients, including fat, carbohydrates, and sodium.

Carbohydrate content

Our 1 Serving Fully Cooked Italian Style Turkey Meatballs contain 7 grams of carbohydrates per serving. Carbohydrates are an important nutrient that provide the body with energy. However, it is important to balance your intake of carbohydrates with your other nutrients to ensure a healthy diet. The carbohydrates in these meatballs come from added ingredients like breadcrumbs and seasonings. These ingredients add flavor and texture to the meatballs, but also contribute to their carbohydrate content. It is important to note that these meatballs are not a low-carbohydrate option.

Sodium content

Our 1 Serving Fully Cooked Italian Style Turkey Meatballs contain 510 milligrams of sodium per serving. Sodium is an important mineral that is needed for many bodily functions, but it is also important to limit your intake of sodium to avoid health problems like high blood pressure and kidney disease. The sodium in these meatballs comes from added seasonings and salt. While these ingredients add flavor to the meatballs, they can also contribute to their sodium content. It is important to balance your intake of sodium with your other nutrients and to limit your overall sodium intake to less than 2300 milligrams per day for adults.

Ingredients

Our 1 Serving Fully Cooked Italian Style Turkey Meatballs are made from the following ingredients: Lean turkey meat, breadcrumbs, egg whites, parmesan cheese, olive oil, basil, oregano, garlic, salt, and pepper. These ingredients are all natural and do not contain any preservatives or artificial flavors. They are combined to create a delicious and healthy meatball that is perfect for any meal.

Preparation methods

Our 1 Serving Fully Cooked Italian Style Turkey Meatballs are fully cooked and just need to be heated up before eating. You can heat them up in the microwave or on the stovetop. To heat them up in the microwave, simply place the meatballs in a microwave-safe dish and heat on high for 1-2 minutes, or until they are hot. To heat them up on the stovetop, place them in a nonstick pan with a little bit of olive oil and heat over medium-high heat for 3-5 minutes, or until they are hot.

Serving suggestions

Our 1 Serving Fully Cooked Italian Style Turkey Meatballs are a versatile ingredient that can be used in a variety of dishes. Here are some serving suggestions to help you get started: - Add them to your favorite pasta dish for a protein boost. - Serve them with marinara sauce and spaghetti squash for a low-carbohydrate option.

Storage tips

Our 1 Serving Fully Cooked Italian Style Turkey Meatballs are packaged in an airtight container and can be stored in the refrigerator or freezer. In the refrigerator, they will last up to 5 days. In the freezer, they will last up to 3 months. To thaw them out, simply place them in the refrigerator overnight or heat them up from frozen in the microwave or on the stovetop.

Health benefits

Our 1 Serving Fully Cooked Italian Style Turkey Meatballs are a healthy option for those looking to cut back on red meat or those on a low-calorie diet. They are high in protein and low in fat and calories, making them a great option for those looking to improve their overall health. Additionally, they are made from all-natural ingredients and do not contain any preservatives or artificial flavors. Adding these meatballs to your diet is a great way to boost your protein intake and ensure that you are getting a lean source of protein that is easy to digest and packed with nutrients.

Frequently Asked Questions about Fully Cooked Italian Style Turkey Meatballs

1. What are the ingredients in Fully Cooked Italian Style Turkey Meatballs?

Fully Cooked Italian Style Turkey Meatballs are made with ground turkey, breadcrumbs, parmesan cheese, egg whites, onions, red bell peppers, garlic, salt, and black pepper.

2. How are Fully Cooked Italian Style Turkey Meatballs cooked?

Fully Cooked Italian Style Turkey Meatballs are fully cooked and can be heated in the microwave or oven. To microwave, place the meatballs on a microwave-safe dish and heat on high for 1-2 minutes. To oven heat, preheat your oven to 350°F, place the meatballs on a baking sheet, and bake for 10-12 minutes or until heated through.

3. Are Fully Cooked Italian Style Turkey Meatballs gluten-free?

No, Fully Cooked Italian Style Turkey Meatballs are not gluten-free as they contain breadcrumbs. However, they are a great option for those looking for a lower-fat meatball option.

4. How many meatballs are in a serving?

A serving of Fully Cooked Italian Style Turkey Meatballs is typically four meatballs.

5. Can Fully Cooked Italian Style Turkey Meatballs be frozen?

Yes, Fully Cooked Italian Style Turkey Meatballs can be frozen. Just place them in an airtight container or freezer bag and store them in the freezer for up to three months. When ready to eat, simply thaw them in the refrigerator overnight and then heat them up using your preferred method.

Nutritional Values of 1 Serving Fully Cooked Italian Style Turkey Meatballs

UnitValue
Calories (kcal)170 kcal
Fat (g)11 g
Carbs (g)1 g
Protein (g)16 g

Calorie breakdown: 39% fat, 4% carbs, 57% protein

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