Calories in 1 Serving La Novia Del Sol Salmon Stuffed Olives?

1 Serving La Novia Del Sol Salmon Stuffed Olives is 20 calories.

One serving of La Novia Del Sol Salmon Stuffed Olives contains 20 Calories. These olives are a delicious and healthy snack that can be enjoyed at any time of day.

In addition to being low in Calories, La Novia Del Sol Salmon Stuffed Olives are also high in Protein and contain heart-healthy fats. Each olive is stuffed with a flavorful blend of salmon and olives, creating a unique and satisfying flavor.

In this article, we'll explore the nutritional Benefits of La Novia Del Sol Salmon Stuffed Olives, as well as how to serve them and store them properly.

1 Serving La Novia Del Sol Salmon Stuffed Olives

Calories in La Novia Del Sol Salmon Stuffed Olives

One serving of La Novia Del Sol Salmon Stuffed Olives contains 20 Calories.

Fat Content in La Novia Del Sol Salmon Stuffed Olives

Each olive contains 1.5 grams of fat, 0 grams of saturated fat, and 0 grams of trans fat. The fat in La Novia Del Sol Salmon Stuffed Olives comes from the salmon and olives, both of which are sources of heart-healthy fats.

Carbohydrates in La Novia Del Sol Salmon Stuffed Olives

Each olive contains less than 1 gram of Carbohydrates. This makes them a low-carbohydrate snack option that is suitable for those following a low-carb or keto diet.

Protein in La Novia Del Sol Salmon Stuffed Olives

Each olive contains 1 gram of Protein. The protein in La Novia Del Sol Salmon Stuffed Olives comes from the salmon, which is a rich source of this essential nutrient.

Benefits of Eating La Novia Del Sol Salmon Stuffed Olives

Eating La Novia Del Sol Salmon Stuffed Olives has several Benefits, including:

  • Low calorie content
  • High Protein content
  • Heart-healthy fats
  • Low carbohydrate content
  • Rich in flavor

How to Serve La Novia Del Sol Salmon Stuffed Olives

La Novia Del Sol Salmon Stuffed Olives can be enjoyed as a snack on their own or added to salads, sandwiches, and other dishes for added flavor and nutrition. They can also be paired with a variety of other foods, such as cheese, crackers, and vegetables, for a delicious and satisfying snack or appetizer.

Ingredients in La Novia Del Sol Salmon Stuffed Olives

The Ingredients in La Novia Del Sol Salmon Stuffed Olives include:

  • Olives
  • Salmon
  • Salt
  • Water
  • Vinegar
  • Citric acid

Allergens in La Novia Del Sol Salmon Stuffed Olives

La Novia Del Sol Salmon Stuffed Olives contain fish and are processed in a facility that also processes tree nuts and milk. If you have an allergy to fish, nuts or dairy, you should avoid consuming these olives.

Storage Information for La Novia Del Sol Salmon Stuffed Olives

La Novia Del Sol Salmon Stuffed Olives should be stored in a cool, dry place, away from direct sunlight. Once opened, they can be stored in the refrigerator for up to 7 days.

Serving Size of La Novia Del Sol Salmon Stuffed Olives

The Serving Size of La Novia Del Sol Salmon Stuffed Olives is one olive. Each package contains several olives, so be sure to read the label carefully to determine the number of servings per package.

Frequently Asked Questions (FAQ) About La Novia Del Sol Salmon Stuffed Olives

1. What are the Ingredients in La Novia Del Sol Salmon Stuffed Olives?

The ingredients of La Novia Del Sol Salmon Stuffed Olives include pitted green olives, salmon, sunflower oil, salt, and oregano.

2. How are the olives stuffed with salmon?

The olives are hand-stuffed with high-quality salmon pieces, ensuring every olive is filled with a perfect bite of salty goodness.

3. Are La Novia Del Sol Salmon Stuffed Olives gluten-free?

Yes, both the olives and the salmon are gluten-free, making this snack a great option for those with gluten sensitivity or celiac disease.

4. How many Calories are in one serving of La Novia Del Sol Salmon Stuffed Olives?

One serving of La Novia Del Sol Salmon Stuffed Olives contains only 20 calories, making it a low-calorie snack option that is still packed with flavor.

5. What is the shelf life of La Novia Del Sol Salmon Stuffed Olives?

The olives have a shelf life of 3 years from the production date and can be stored in a cool and dry place until they are ready to be consumed.

Nutritional Values of 1 Serving La Novia Del Sol Salmon Stuffed Olives

UnitValue
Calories (kcal)20 kcal
Fat (g)2 g
Carbs (g)1 g
Protein (g)0 g

Calorie breakdown: 67% fat, 33% carbs, 0% protein

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