Calories in 1 sub Turkey Dagwood (Lite)?

1 sub Turkey Dagwood (Lite) is 242 calories.

Looking for a light and tasty lunch option that won't weigh you down? Look no further than the 1 sub Turkey Dagwood (Lite) with only 242 calories.

Load up on flavor without the guilt with our 1 sub Turkey Dagwood (Lite). Made with fresh ingredients and low in calories, this sandwich is the perfect choice when you're looking for a healthy and filling lunch option.

In this article, we'll explore the many benefits of the 1 sub Turkey Dagwood (Lite) and show you why it's the perfect choice for your next on-the-go meal.

1 sub Turkey Dagwood (Lite)

Light and Tasty!

Loaded with fresh veggies and turkey, our 1 sub Turkey Dagwood (Lite) is the perfect choice when you're looking for a light and tasty lunch option. With only 242 calories per serving, this sandwich won't weigh you down and is the perfect choice when you're in a hurry but still want to eat healthy. Experience the perfect combination of lightness and flavor with our 1 sub Turkey Dagwood (Lite).

Perfect for a Quick Lunch

When you're short on time but don't want to sacrifice flavor, our 1 sub Turkey Dagwood (Lite) is the perfect choice. Made with fresh veggies and high-quality turkey, this sandwich is sure to leave you feeling satisfied and energized. With only 242 calories per serving, you can feel good about indulging in this lunchtime favorite. Plus, it's easy to eat on the go, making it the perfect choice for busy days. Save time without sacrificing flavor with our 1 sub Turkey Dagwood (Lite).

Healthy and Filling

Our 1 sub Turkey Dagwood (Lite) is not only delicious, but it's also one of the healthiest lunch options around. Made with fresh veggies and high-quality turkey, this sandwich is loaded with vitamins and nutrients that your body needs. Plus, with only 242 calories per serving, you can indulge in this lunchtime favorite without the guilt. So why not choose a sandwich that's both healthy and filling? Choose our 1 sub Turkey Dagwood (Lite) for a lunch that will leave you feeling satisfied and full all day long.

Loaded with Flavor

If you're looking for a sandwich that's bursting with flavor, look no further than our 1 sub Turkey Dagwood (Lite). Made with high-quality turkey and fresh veggies, this sandwich is the perfect balance of sweet and savory. With only 242 calories per serving, you can indulge in this flavor-packed sandwich without feeling guilty. Plus, it's the perfect choice for adding some excitement to your lunch routine. Choose our 1 sub Turkey Dagwood (Lite) for a lunch that's both delicious and satisfying.

Low Calorie and Delicious

Just because you're trying to eat healthy doesn't mean you have to sacrifice flavor. Our 1 sub Turkey Dagwood (Lite) is the perfect proof of that. Made with fresh veggies and high-quality turkey, this sandwich is both low in calories and delicious. With only 242 calories per serving, you can indulge in this lunchtime favorite without feeling guilty. Plus, it's the perfect choice for those looking to maintain a healthy weight without giving up the foods they love. Choose our 1 sub Turkey Dagwood (Lite) for a low calorie lunch option that's both satisfying and delicious.

Turkey-Rich Goodness!

Protein is an essential nutrient that our bodies need to stay healthy and full of energy. That's why our 1 sub Turkey Dagwood (Lite) is the perfect choice when you're looking for a lunch that's high in protein and low in calories. With only 242 calories per serving, this sandwich is the perfect choice for those looking to maintain a healthy weight while still getting the nutrients they need. Plus, it's made with fresh veggies and loaded with flavor, making it one of the tastiest ways to get your daily dose of protein. Choose our 1 sub Turkey Dagwood (Lite) for a turkey-rich lunch option that's both filling and delicious.

A Sub that Satisfies

Feeling hungry? Our 1 sub Turkey Dagwood (Lite) is the perfect solution. Made with high-quality turkey and fresh veggies, this sandwich is both filling and satisfying. Plus, with only 242 calories per serving, you can indulge in this lunchtime favorite without feeling guilty. So why not choose a sandwich that's both delicious and satisfying? Choose our 1 sub Turkey Dagwood (Lite) for a lunch that will leave you feeling satisfied and energized all day long.

Great for On-the-Go Eating

When you're on the go, it can be tough to find a lunch option that's both quick and healthy. That's where our 1 sub Turkey Dagwood (Lite) comes in. Made with high-quality turkey and fresh veggies, this sandwich is the perfect way to fuel up when you're pressed for time. With only 242 calories per serving, this sandwich is the perfect choice for those looking to eat healthy while on the go. Plus, it's easy to eat while you're walking, driving, or working, making it the perfect choice for busy days. Choose our 1 sub Turkey Dagwood (Lite) for a lunch option that's both convenient and delicious.

Guilt-Free Indulgence

Sometimes, you just need to indulge. But that doesn't mean you have to sacrifice your healthy eating habits. Our 1 sub Turkey Dagwood (Lite) is the perfect choice when you're looking for a guilt-free indulgence. Made with fresh veggies and high-quality turkey, this sandwich is both delicious and low in calories. So go ahead, treat yourself to something delicious and indulge without the guilt. Choose our 1 sub Turkey Dagwood (Lite) for a lunch option that's both indulgent and guilt-free.

A More Nutritious Option

If you're looking for a lunch option that's both delicious and nutritious, our 1 sub Turkey Dagwood (Lite) is the perfect choice. Made with fresh veggies and high-quality turkey, this sandwich is the perfect way to get the nutrients your body needs. With only 242 calories per serving, this sandwich is the perfect choice for those looking to maintain a healthy weight while still getting the nutrients they need. So why not choose a more nutritious option for your next lunch? Choose our 1 sub Turkey Dagwood (Lite) for a lunch that's both delicious and nutritious.

The 1 sub Turkey Dagwood (Lite) is the perfect choice when you're looking for a healthy and filling lunch option that won't weigh you down.

Frequently Asked Questions About Our Turkey Dagwood (Lite)

1. What comes on the Turkey Dagwood (Lite)?

Our Turkey Dagwood (Lite) comes with sliced turkey, lettuce, tomato, and reduced-fat mayonnaise on a whole wheat roll.

2. How many calories are in the Turkey Dagwood (Lite)?

The Turkey Dagwood (Lite) has 242 calories.

3. Is the Turkey Dagwood (Lite) gluten-free?

No, the Turkey Dagwood (Lite) is not gluten-free because it is served on a whole wheat roll. However, we do offer gluten-free options on our menu.

4. Can I customize my Turkey Dagwood (Lite) with additional toppings?

Yes, you can customize your Turkey Dagwood (Lite) with additional toppings for an additional charge. Just ask your server for options.

5. Is the Turkey Dagwood (Lite) a healthy option?

Yes, the Turkey Dagwood (Lite) is a healthy option because it is low in calories and contains lean protein and vegetables. It is also served on whole wheat bread, which is a healthier option than white bread.

Nutritional Values of 1 sub Turkey Dagwood (Lite)

UnitValue
Calories (kcal)242 kcal
Fat (g)4.1 g
Carbs (g)34.4 g
Protein (g)18.8 g

Calorie breakdown: 15% fat, 55% carbs, 30% protein

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