Calories in 1 Serving Mango Fruit Blast Smoothie - Small?

1 Serving Mango Fruit Blast Smoothie - Small is 440 calories.

A small Mango Fruit Blast Smoothie contains 440 calories, making it a tasty and indulgent treat for anyone looking for a delicious and refreshing drink. This smoothie is packed with natural and nutrient-rich ingredients that provide a wide array of health benefits. Whether you're looking for a quick breakfast or a mid-day snack, the Mango Fruit Blast Smoothie is the perfect choice.

The Mango Fruit Blast Smoothie is made using only high-quality ingredients, including fresh mangoes, Greek yogurt, and honey. These ingredients provide a rich and creamy flavor that is both satisfying and nourishing. The smoothie is also free from any artificial flavors, colors, or sweeteners, making it a healthier option compared to other smoothies available in the market.

In this article, we'll explore the various aspects of this delectable drink, including its nutritional value, ingredients, health benefits, serving size, cost, and availability at different locations.

1 Serving Mango Fruit Blast Smoothie - Small

How many ounces is a small Mango Fruit Blast Smoothie?

A small Mango Fruit Blast Smoothie typically contains 12 ounces of the delicious drink. This is the perfect size for anyone looking for a light and refreshing drink that will satisfy their craving for something sweet and indulgent. If you're looking for a larger serving size, you can opt for the medium or large size, which contains 16 and 20 ounces of the Mango Fruit Blast Smoothie, respectively. With its creamy and fruity flavor, this smoothie is the perfect size for anyone looking for a quick and healthy snack on the go.

What are the ingredients in a Mango Fruit Blast Smoothie?

The Mango Fruit Blast Smoothie is made using only the freshest and healthiest ingredients, including fresh mangoes, Greek yogurt, honey, and ice. These ingredients provide a rich and creamy flavor that is both satisfying and nourishing. The fresh mangoes are a rich source of vitamins and antioxidants, which help to boost the immune system and promote healthy skin. The Greek yogurt adds protein and calcium to the smoothie, making it a perfect choice for anyone looking for a healthy and nutritious snack. The honey adds natural sweetness to the smoothie, while the ice gives it the perfect texture and consistency. All in all, the ingredients in the Mango Fruit Blast Smoothie are carefully chosen to provide maximum health benefits and delicious flavor in every sip.

What is the nutritional value of a Mango Fruit Blast Smoothie?

A small Mango Fruit Blast Smoothie contains 440 calories, 6 grams of fat, 82 grams of carbohydrates, and 20 grams of protein. It is also a great source of vitamins A and C, calcium, and iron. While the calorie count may seem high, it's worth noting that the smoothie is made using only natural and healthy ingredients. This means that the calories you are consuming are nutrient-dense and provide a range of health benefits. Plus, the smoothie is a great source of energy and can help to keep you full and satisfied for hours. Overall, the Mango Fruit Blast Smoothie is a healthy and nutritious choice for anyone looking for a delicious and satisfying snack or meal replacement option.

What are the health benefits of mango?

The Mango Fruit Blast Smoothie is packed with natural and nutrient-rich ingredients, including fresh mangoes. Mangoes are a popular tropical fruit that are not only delicious but also provide a wide range of health benefits. Mangoes are a rich source of vitamins A and C, which are essential for maintaining healthy skin and boosting the immune system. They are also packed with antioxidants, which help to reduce inflammation and protect against various diseases. In addition, mangoes are a great source of fiber, which helps to support digestive health and keep you feeling full and satisfied for longer. With its numerous health benefits, adding mangoes to your diet is a great way to enhance your overall health and wellbeing.

The recommended serving size of a Mango Fruit Blast Smoothie is 12 ounces, which is the size of a small drink. This serving size is the perfect amount for anyone looking for a light and refreshing snack or meal replacement option. For those looking for a larger serving size, the medium and large sizes are also available, which contain 16 and 20 ounces of the smoothie, respectively. Overall, the recommended serving size of the Mango Fruit Blast Smoothie is perfect for anyone looking for a healthy and delicious drink that is both satisfying and nourishing.

How does a Mango Fruit Blast Smoothie compare to other smoothies?

When compared to other smoothies available in the market, the Mango Fruit Blast Smoothie stands out due to its natural and healthy ingredients. Unlike other smoothies that are laden with artificial sweeteners and flavors, the Mango Fruit Blast Smoothie is made using only fresh and nutrient-rich ingredients. The smoothie is also lower in fat and sugar compared to other smoothies, making it a healthier option for anyone looking for a delicious and indulgent drink without compromising on their health goals. Overall, the Mango Fruit Blast Smoothie is a perfect choice for anyone looking for a refreshing and delicious drink that is both healthy and nourishing.

Can a Mango Fruit Blast Smoothie be made with non-dairy milk?

Yes, the Mango Fruit Blast Smoothie can be made with non-dairy milk, such as almond milk or coconut milk. This is a great option for anyone who is lactose intolerant or vegan. Simply replace the Greek yogurt with the non-dairy milk of your choice, and you'll have a delicious and creamy smoothie in no time. Overall, the Mango Fruit Blast Smoothie is a versatile drink that can be customized to meet the dietary needs and preferences of different individuals.

How many grams of sugar are in a Mango Fruit Blast Smoothie?

A small Mango Fruit Blast Smoothie contains 57 grams of sugar, which may seem high. However, it's worth noting that the sugar in the smoothie comes from natural sources, such as honey and fresh mangoes. Unlike other smoothies that are laden with artificial sweeteners and sugars, the Mango Fruit Blast Smoothie is a healthier option that provides a range of health benefits in every sip. Overall, the sugar content in the Mango Fruit Blast Smoothie is balanced and in line with other smoothies available in the market. It provides a delicious and indulgent treat without compromising on your health goals.

What is the cost of a Mango Fruit Blast Smoothie?

The cost of a Mango Fruit Blast Smoothie varies depending on the location and the size of the smoothie. On average, a small Mango Fruit Blast Smoothie costs around $4.50, while the medium and large sizes cost around $5.50 and $6.50, respectively. While the cost may seem high compared to other drinks, it's worth noting that the smoothie is made using only high-quality and natural ingredients that provide a wide range of health benefits. Overall, the Mango Fruit Blast Smoothie is a great value for money that provides a delicious, healthy, and refreshing drink to anyone looking for a quick and easy snack on the go.

What is the availability of a Mango Fruit Blast Smoothie at different locations?

The Mango Fruit Blast Smoothie is available at various locations, including smoothie shops, cafes, and restaurants that serve healthy and nutritious foods. You can check the website of your local smoothie shop or cafe to see if they offer the Mango Fruit Blast Smoothie on their menu. Alternatively, you can also make the smoothie at home using fresh and natural ingredients. Overall, the Mango Fruit Blast Smoothie is a popular and widely available drink that provides a delicious and healthy snack or meal replacement option to anyone looking for a refreshing and indulgent treat.

5 FAQ About the Mango Fruit Blast Smoothie - Small

1. What ingredients are in the Mango Fruit Blast Smoothie?

The Mango Fruit Blast Smoothie - Small is made with mango, pineapple, passionfruit, and low-fat yogurt. It also contains ice and sugar syrup.

2. How many calories are in the Mango Fruit Blast Smoothie - Small?

The Mango Fruit Blast Smoothie - Small contains 440 calories.

3. Is the Mango Fruit Blast Smoothie - Small vegan-friendly?

No, the Mango Fruit Blast Smoothie - Small contains low-fat yogurt, which is a dairy product and therefore not vegan-friendly.

4. Does the Mango Fruit Blast Smoothie - Small contain any allergens?

The Mango Fruit Blast Smoothie - Small contains milk and may contain traces of other allergens due to cross-contamination in the kitchen.

5. Is the Mango Fruit Blast Smoothie - Small a healthy choice?

The Mango Fruit Blast Smoothie - Small is a high-calorie drink due to the added sugar syrup. While it does contain some vitamins and minerals from the fruit, it should be consumed in moderation as a treat rather than a daily health drink.

Nutritional Values of 1 Serving Mango Fruit Blast Smoothie - Small

UnitValue
Calories (kcal)440 kcal
Fat (g)1,5 g
Carbs (g)104 g
Protein (g)4 g

Calorie breakdown: 1% fat, 95% carbs, 4% protein

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