1 Serving Mott's Strawberry Flavored Apple Sauce has only 90 calories, making it a great option for a healthy snack. Made with real fruit, it provides a delicious and convenient way to get essential nutrients.

In addition to the great taste, Mott's Apple Sauce is a great source of vitamins and minerals. Each serving contains vitamin C and calcium, which are important for maintaining strong bones and a healthy immune system.

In this article, we'll explore the many benefits of Mott's Apple Sauce and how it can be incorporated into a healthy diet.

Calorie Count

Mott's Strawberry Flavored Apple Sauce contains only 90 calories per serving, making it a great choice for those who want to watch their calorie intake. Compared to other snacks, which can contain high amounts of calories and unhealthy fats, Mott's Apple Sauce is a smart and tasty option for snacking.

Vitamins and Minerals

Each serving of Mott's Apple Sauce contains essential vitamins and minerals that the body needs to function properly. For example, vitamin C is important for a healthy immune system, while calcium is important for maintaining strong bone health.

No Added Sugar

Mott's Apple Sauce contains no added sugar, making it a great option for those who want to limit their sugar intake. Many other commercial snacks contain high amounts of added sugar, which can contribute to weight gain and other health problems.

Low Fat

Mott's Apple Sauce is a low-fat snack, with only 0.5g of fat per serving. For those who are watching their fat intake, Mott's Apple Sauce can provide a satisfying snack without the added fat that many other snacks contain.

Gluten-Free

Mott's Apple Sauce is gluten-free, making it a safe option for those with gluten sensitivities or Celiac disease. Many other snacks contain gluten, which can cause digestive issues for those with gluten sensitivities.

Portable and Convenient

Mott's Apple Sauce comes in convenient, portable pouches that can be taken on-the-go. This makes it a great option for busy individuals who need a quick and healthy snack to fuel them throughout the day.

Ideal for Kids

Kids love the taste of Mott's Apple Sauce, making it an easy and nutritious snack to include in their diet. As a parent, you can feel good about serving Mott's Apple Sauce to your kids, knowing that it contains essential vitamins and minerals they need to grow and thrive.

Great for Snacking

Mott's Apple Sauce is a delicious and satisfying snack that can help you feel full and satisfied between meals. Whether you need a mid-afternoon pick-me-up or a late-night snack, Mott's Apple Sauce can provide a healthy and convenient way to curb your hunger.

A Perfect Addition to Meals

Mott's Apple Sauce can also be a great addition to meals, providing a sweet and fruity flavor to savory dishes. For example, try adding a spoonful of Mott's Apple Sauce to your oatmeal for a sweet and wholesome breakfast treat, or mix it with plain Greek yogurt for a healthy dessert option.

Versatile Ingredient for Recipes

Mott's Apple Sauce can also be used as a versatile ingredient in recipes, providing a natural sweetness and fruitiness to baked goods and other dishes. For example, try using Mott's Apple Sauce in place of butter or oil in your favorite muffin or cake recipe for a healthier and more flavorful result.