If you're looking for a sweet and satisfying treat, look no further than 2/3 cup (85 g) of Mocha Cold Brew Coffee Ice Cream. With only 120 calories per serving, you can indulge in this delicious dessert without feeling guilty.

In addition to its great taste, this ice cream is made with high-quality ingredients that you can feel good about. Here's a breakdown of the nutritional information:

Whether you're a coffee lover or just looking for a tasty dessert option, Mocha Cold Brew Coffee Ice Cream is a great choice. In this article, we'll explore some of the benefits of this delicious treat and provide some tips for enjoying it in moderation.

Calories in Mocha Cold Brew Coffee Ice Cream

As mentioned earlier, a 2/3 cup (85 g) serving of Mocha Cold Brew Coffee Ice Cream contains 120 calories. This makes it a relatively low-calorie dessert option that won't ruin your diet. It's worth noting that the calorie count may vary slightly depending on the brand of ice cream you choose, so be sure to check the label before indulging.

Ingredients of Mocha Cold Brew Coffee Ice Cream

Mocha Cold Brew Coffee Ice Cream typically contains a blend of milk, cream, sugar, coffee, and chocolate. Some brands may also include additional ingredients like stabilizers or emulsifiers to improve the texture of the ice cream. It's important to note that not all ice creams are created equal, and some brands may use lower-quality ingredients or add artificial flavors or colors. Be sure to check the label and choose a brand that uses high-quality, natural ingredients.

Serving Size of Mocha Cold Brew Coffee Ice Cream

The serving size for Mocha Cold Brew Coffee Ice Cream is typically listed as 2/3 cup (85 g). This is enough to satisfy your sweet tooth without over-indulging. If you're trying to watch your calorie intake, you can also consider using a smaller portion size or sharing with a friend.

Carbohydrates in Mocha Cold Brew Coffee Ice Cream

A 2/3 cup serving of Mocha Cold Brew Coffee Ice Cream typically contains around 20 grams of carbohydrates. This includes both natural sugars from the milk and added sugars from the sweeteners in the ice cream. If you're following a low-carb diet, you may want to limit your intake of ice cream or choose a sugar-free alternative.

Protein in Mocha Cold Brew Coffee Ice Cream

Mocha Cold Brew Coffee Ice Cream contains a moderate amount of protein, with around 2-3 grams per serving. This comes from the milk and cream used to make the ice cream. While this isn't a significant source of protein, it can help to add a little bit of substance to your dessert and keep you feeling satisfied.

Fat in Mocha Cold Brew Coffee Ice Cream

Because Mocha Cold Brew Coffee Ice Cream is made with dairy products like milk and cream, it contains significant amounts of fat. A 2/3 cup serving typically contains around 7-10 grams of fat. While this may seem like a lot, it's important to remember that these are natural fats and can be part of a healthy diet when consumed in moderation.

Cholesterol in Mocha Cold Brew Coffee Ice Cream

Because Mocha Cold Brew Coffee Ice Cream is made with dairy products, it also contains cholesterol. A 2/3 cup serving typically contains around 25-30 milligrams of cholesterol. If you're watching your cholesterol intake, you may want to limit your consumption of ice cream or choose a lower-cholesterol alternative.

Sodium in Mocha Cold Brew Coffee Ice Cream

Mocha Cold Brew Coffee Ice Cream contains a small amount of sodium, with around 60-80 milligrams per serving. While this is a relatively low amount, it's still important to monitor your sodium intake if you have high blood pressure or other health concerns.

Sugar in Mocha Cold Brew Coffee Ice Cream

Mocha Cold Brew Coffee Ice Cream contains sugar from both the milk and added sweeteners. A 2/3 cup serving typically contains around 12-15 grams of sugar. While this is a moderate amount of sugar, it's still important to be mindful of your sugar intake and choose sugary treats in moderation.

Benefits of Mocha Cold Brew Coffee Ice Cream

Mocha Cold Brew Coffee Ice Cream can be a great way to satisfy your sweet tooth while also reaping some potential health benefits. Coffee has been shown to improve alertness and mental clarity, while also providing a source of antioxidants. Additionally, enjoying treats in moderation can help to improve your overall mood and satisfaction with your diet.