Calories in 1 Serving Pizza Sauce (Per Dip)?

1 Serving Pizza Sauce (Per Dip) is 8 calories.

Are you a pizza lover looking for a delicious sauce to dip your slices into? Look no further than pizza sauce! With only 8 calories per serving, it's a guilt-free way to enhance your pizza experience.

Pizza sauce typically contains tomatoes, garlic, herbs, and spices, making it a flavorful addition to any pizza dish. And not only does it taste great, but it also has some nutritional value - it's a good source of vitamin C and antioxidants.

In this article, we'll provide you with all the information you need to know about pizza sauce, from its ingredients to its various types and even how to make it at home.

1 Serving Pizza Sauce (Per Dip)

How to use Pizza Sauce?

Pizza sauce can be used in various ways. It's commonly used as a dipping sauce for pizza slices, but it can also be used as a spread on pizza crusts or as a sauce for pasta dishes. To use pizza sauce as a dip, simply pour it into a small bowl and place it next to your pizza slices. You can also heat the sauce in a small pan on the stove for a few minutes to make it extra warm and flavorful.

What are the ingredients of Pizza Sauce?

Pizza sauce typically contains crushed tomatoes, garlic, olive oil, salt, pepper, and various herbs and spices such as basil and oregano. Some store-bought pizza sauces may also contain added sugar or preservatives, so be sure to check the label before purchasing.

What is the nutritional value of Pizza Sauce?

One serving (per dip) of pizza sauce contains approximately 8 calories, 0.3 grams of protein, 1.3 grams of carbohydrates, and 0.2 grams of fat. Pizza sauce is also a good source of vitamin C, providing about 10% of your recommended daily intake per serving. Additionally, it contains antioxidants that can help prevent cell damage in the body.

What are the benefits of using Pizza Sauce?

Using pizza sauce can enhance the flavor of your pizza dish and provide some nutritional value. Additionally, it can be a low-calorie and low-fat alternative to other pizza toppings and sauces. Pizza sauce is also a versatile ingredient that can be used in various ways, from dips to spreads to pasta sauces.

How to store Pizza Sauce?

If you're using store-bought pizza sauce, it should be stored in the refrigerator after opening and consumed within a few days. If you're making homemade pizza sauce, it can also be stored in the refrigerator in an airtight container for up to a week. Alternatively, pizza sauce can also be stored in the freezer for up to 3 months. To freeze, pour the sauce into an airtight container or freezer bag and label it with the date.

What are the different types of Pizza Sauce?

There are various types of pizza sauce, ranging from traditional tomato-based sauces to pesto sauces to white sauces made with alfredo or béchamel. Some popular variations include barbecue sauce, buffalo sauce, and garlic Parmesan sauce.

How to make Pizza Sauce at home?

To make homemade pizza sauce, you will need crushed tomatoes, garlic, olive oil, salt, pepper, and various herbs and spices. Combine all the ingredients in a saucepan and simmer for 10-15 minutes until the sauce has thickened. You can customize the flavor of your pizza sauce by adding in different herbs and spices, such as red pepper flakes or fennel seeds.

How to pair Pizza Sauce with other dishes?

Pizza sauce is a versatile ingredient that can be paired with various dishes besides pizza. Try using it as a dipping sauce for garlic bread, a spread for sandwiches or wraps, or a sauce for pasta dishes such as spaghetti or lasagna. You can also mix pizza sauce with other sauces, such as ranch or barbecue sauce, for a unique flavor combination.

The most popular pizza toppings include pepperoni, mushrooms, sausage, onions, peppers, and olives. You can also add in unique toppings such as pineapple, bacon, or jalapeños to create your own custom pizza.

How to make a quick and easy pizza using Pizza Sauce?

To make a quick and easy pizza using pizza sauce, you will need a pre-made pizza crust, pizza sauce, and your desired toppings. Spread the pizza sauce onto the crust, leaving a small border around the edges. Add your desired toppings and bake in the oven according to the crust's instructions.

“Without pizza sauce, there is no pizza.” - Unknown

5 Frequently Asked Questions About Pizza Sauce

1. What is pizza sauce made of?

Pizza sauce is typically made from crushed tomatoes, garlic, olive oil, and a blend of Italian seasonings such as basil, oregano, and thyme. Some recipes may also include onion, sugar, and red pepper flakes for added flavor and spice.

2. Is pizza sauce healthy?

Pizza sauce can be a healthy choice when made with fresh, whole ingredients and without added sugars or preservatives. Tomatoes are a great source of antioxidants and vitamins, and garlic and herbs can provide additional health benefits.

3. How much pizza sauce should I use?

The amount of pizza sauce you should use can vary depending on personal preference and the size of your pizza. As a general rule, 1/4 to 1/2 cup of sauce is enough for a 12-inch pizza.

4. Can you freeze pizza sauce?

Yes, you can freeze pizza sauce for later use. Simply portion the sauce into airtight containers or freezer bags and store in the freezer for up to 3 months. Thaw in the refrigerator before using.

5. What else can I use pizza sauce for besides pizza?

Pizza sauce can be used as a dip for breadsticks, mozzarella sticks, or other appetizers. It can also be used as a sauce for pasta dishes or as a topping for baked potatoes or grilled vegetables.

Nutritional Values of 1 Serving Pizza Sauce (Per Dip)

UnitValue
Calories (kcal)8 kcal
Fat (g)0,3 g
Carbs (g)1,4 g
Protein (g)0,3 g

Calorie breakdown: 15% fat, 70% carbs, 15% protein

Similar Calories and Nutritional Values