Calories in 1 Serving Red Curry Peanut Sauce?

1 Serving Red Curry Peanut Sauce is 222 calories.

If you love Thai food, then you'll definitely want to try this delicious Red Curry Peanut Sauce. This savory sauce is perfect for dipping your favorite foods, or you can use it as a marinade or sauce for stir-fry dishes. And the best part? One serving of this sauce has only 222 Calories, making it a healthy and guilt-free choice for any meal.

In addition to being low in Calories, this sauce is also packed with nutritional benefits. The main ingredient, Peanuts, are a great source of protein, healthy fats, and fiber. The Red Curry paste adds a burst of flavor, as well as anti-inflammatory and antioxidant properties. And the other ingredients, like soy sauce and lime juice, are also healthy additions to this tasty sauce.

In this article, we'll explore some practical tips and suggestions for serving and storing this delicious Red Curry Peanut Sauce. We'll also look at some of the possible allergens and health benefits of the ingredients, as well as some similar recipes you might want to try. So let's get started!

1 Serving Red Curry Peanut Sauce

Nutritional Information

Here is the nutritional information for one serving of Red Curry Peanut Sauce: Calories: 222 Total Fat: 18g

Ingredients

To make one serving of Red Curry Peanut Sauce, you will need the following ingredients: 1/4 cup Peanut Butter 1 tbsp red curry paste

Taste Profile

This delicious Red Curry Peanut Sauce has a rich and savory flavor, with a slight kick of heat from the red curry paste. The Peanut Butter adds a creamy and nutty flavor, while the soy sauce and lime juice provide some tanginess and umami. Overall, this sauce is a perfect balance of sweet, salty, and spicy flavors.

Serving Suggestions

There are many ways to enjoy this delicious Red Curry Peanut Sauce. Here are some serving suggestions: - Use as a dip for Vegetables, chicken satay, or shrimp. - Use as a marinade for chicken, beef, or tofu.

Possible Allergens

This Red Curry Peanut Sauce contains peanuts and soy sauce, which are common allergens. If you have a peanut or soy allergy, be sure to avoid this sauce.

Cooking Method

To make this delicious Red Curry Peanut Sauce, simply combine all of the ingredients in a small saucepan over medium heat. Whisk together until well combined and heated through, about 3-4 minutes. Remove from heat and serve immediately, or let cool and store for later.

Sauce Consistency

The consistency of this sauce can be adjusted to your liking. If you prefer a thinner sauce, simply add more water and whisk until well combined. If you prefer a thicker sauce, use less water or more Peanut butter.

Storage Instructions

This Red Curry Peanut Sauce can be stored in an airtight container in the refrigerator for up to 1 week. Simply reheat in the microwave or on the stovetop before serving.

Health Benefits

As mentioned earlier, this Red Curry Peanut Sauce is packed with nutritional benefits. Peanuts are a great source of protein, healthy fats, and fiber, which can help keep you feeling full and satisfied. The red curry paste contains anti-inflammatory and antioxidant properties, which can help reduce inflammation and fight off free radicals. And the other ingredients, like soy sauce and lime juice, also provide important vitamins and minerals. Overall, this sauce is a healthy and delicious addition to any meal. Just be sure to enjoy it in moderation, as it does contain some fat and Calories.

Similar Recipes

If you love this Red Curry Peanut Sauce, then you might also enjoy these similar recipes: - Peanut Sauce: a classic Thai dipping sauce made with Peanut Butter, coconut milk, and Spices. - Spicy Korean BBQ Sauce: a tangy and spicy sauce made with Korean chili paste, soy sauce, and garlic.

5 FAQ about Red Curry Peanut Sauce

1. What are the ingredients in red curry peanut sauce?

Red curry peanut sauce typically consists of red curry paste, Peanut Butter, coconut milk, soy sauce, lime juice, and garlic.

2. Is red curry peanut sauce spicy?

Yes, red curry peanut sauce can be spicy depending on how much curry paste is used. It can range from mild to very spicy.

3. What dishes can red curry peanut sauce be used for?

Red curry peanut sauce is commonly used as a dipping sauce for satay, grilled meats or Vegetables. It can also be used as a sauce for stir-fry or noodles.

4. How many Calories are in one serving of red curry peanut sauce?

One serving of red curry peanut sauce contains 222 calories.

5. Is red curry peanut sauce vegan?

Red curry peanut sauce can be made vegan if using plant-based ingredients such as vegetable broth or tamari instead of chicken broth and soy sauce.

Nutritional Values of 1 Serving Red Curry Peanut Sauce

UnitValue
Calories (kcal)222 kcal
Fat (g)15 g
Carbs (g)28 g
Protein (g)4,3 g

Calorie breakdown: 32% fat, 59% carbs, 9% protein

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