Are you looking for a hearty sandwich option that is sure to satisfy your taste buds? Look no further than the 1 Serving Roast Beef And Cheddar - Large W/ Cheese & Dressing, with a whopping 1090 calories per serving. This sandwich is sure to fill you up and provide the energy you need to power through your day.

But with all those calories, it's important to consider the nutritional information. Here's a breakdown of the key info you need to know about this sandwich.

In this article, we'll explore some practical tips and strategies for incorporating a sandwich like the 1 Serving Roast Beef And Cheddar into your diet without sacrificing your health goals.

Total Calories in Roast Beef And Cheddar sandwich with cheese and dressing

It's no surprise that a sandwich like this packs a punch when it comes to calories. In fact, a single serving of the 1 Serving Roast Beef And Cheddar - Large W/ Cheese & Dressing contains a whopping 1090 calories.

Calories from fat in Roast Beef And Cheddar sandwich with cheese and dressing

Of those 1090 calories, 648 come from fat. That's a significant chunk of your daily calorie intake, so it's important to be mindful of your consumption of high-fat foods throughout the rest of the day.

Total fat in Roast Beef And Cheddar sandwich with cheese and dressing

In addition to the calories from fat, the 1 Serving Roast Beef And Cheddar - Large W/ Cheese & Dressing contains a total of 72g of fat. While some fat is necessary for a healthy diet, it's important to be mindful of your overall fat intake and focus on consuming healthy fats from sources such as avocado, nuts, and fatty fish.

Saturated fat in Roast Beef And Cheddar sandwich with cheese and dressing

Of the 72g of fat in the 1 Serving Roast Beef And Cheddar - Large W/ Cheese & Dressing, 29g comes from saturated fat. Consuming too much saturated fat has been linked to an increased risk of heart disease, so it's important to limit your intake.

Cholesterol in Roast Beef And Cheddar sandwich with cheese and dressing

The 1 Serving Roast Beef And Cheddar - Large W/ Cheese & Dressing contains 165mg of cholesterol. While dietary cholesterol doesn't have as significant an impact on blood cholesterol levels as previously thought, it's still important to be mindful of your intake if you have a history of heart disease or high cholesterol.

Sodium in Roast Beef And Cheddar sandwich with cheese and dressing

One serving of the 1 Serving Roast Beef And Cheddar - Large W/ Cheese & Dressing contains a whopping 2900mg of sodium. This is well above the recommended daily intake of sodium for most adults, which is 2300mg per day. Consuming too much sodium can lead to high blood pressure and other health problems, so it's important to be mindful of your intake throughout the day.

Total carbohydrate in Roast Beef And Cheddar sandwich with cheese and dressing

The 1 Serving Roast Beef And Cheddar - Large W/ Cheese & Dressing contains 60g of total carbohydrate. This includes 7g of sugar and 3g of fiber.

Protein in Roast Beef And Cheddar sandwich with cheese and dressing

Despite the high calorie count, the 1 Serving Roast Beef And Cheddar - Large W/ Cheese & Dressing does contain a good amount of protein. One serving contains 52g of protein, which can help keep you feeling full and satisfied throughout the day.

Sugar in Roast Beef And Cheddar sandwich with cheese and dressing

The 1 Serving Roast Beef And Cheddar - Large W/ Cheese & Dressing contains 7g of sugar. While this isn't a huge amount, it's still important to be mindful of your sugar intake throughout the day, as consuming too much can lead to a variety of health problems.

Fiber in Roast Beef And Cheddar sandwich with cheese and dressing

One serving of the 1 Serving Roast Beef And Cheddar - Large W/ Cheese & Dressing contains 3g of fiber. While this isn't a huge amount, consuming fiber is important for maintaining healthy digestion and can help keep you feeling full and satisfied throughout the day.