Calories in 1 Serving Savor Size Heritage Chef Salad?

1 Serving Savor Size Heritage Chef Salad is 259 calories.

1 Serving Savor Size Heritage Chef Salad is a delightful salad that is perfect for lunch or dinner. At only 259 calories per serving, it is an excellent choice for anyone looking to eat healthy. This salad is made up of fresh, delicious ingredients that will satisfy your taste buds and keep you feeling full and satisfied.

This salad is a great source of vitamins and minerals that are essential for good health. It is also high in fiber, which can help regulate digestion and promote weight loss. Additionally, the salad contains lean protein, making it an ideal choice for those following a vegan diet.

Whether you are looking to lose weight or simply eat healthier, the 1 Serving Savor Size Heritage Chef Salad is an excellent choice. It is low in calories and fat, making it perfect for diabetics and people with other health conditions. And best of all, it is a delicious, satisfying meal that is suitable for all ages. So why not try it today and see for yourself how good healthy eating can be?

1 Serving Savor Size Heritage Chef Salad

Rich in Vitamins and Minerals

The 1 Serving Savor Size Heritage Chef Salad is rich in vitamins and minerals that are essential for good health. It contains a variety of vegetables, such as lettuce, tomatoes, and cucumbers, that are packed with essential vitamins and minerals that support healthy immune function. In addition to vegetables, the salad also contains other nutrient-rich ingredients, such as chickpeas, which are a good source of protein and fiber, and avocado, which is high in heart-healthy monounsaturated fats. Overall, the 1 Serving Savor Size Heritage Chef Salad is an excellent way to get a variety of nutrients in a single, delicious meal.

Low in Calories

One of the key benefits of the 1 Serving Savor Size Heritage Chef Salad is that it is low in calories. At only 259 calories per serving, it is an excellent choice for anyone looking to lose weight or maintain a healthy weight. The salad is made up of mostly vegetables, which are low in calories but high in volume. This means that you can eat a large portion of the salad without consuming too many calories, making it an excellent choice for those who want to feel full without overeating. Overall, the 1 Serving Savor Size Heritage Chef Salad is a smart choice for anyone who wants to maintain a healthy weight while still enjoying delicious, satisfying meals.

High in Fiber

Another key benefit of the 1 Serving Savor Size Heritage Chef Salad is that it is high in fiber. Fiber is essential for good digestive health and can help regulate bowel movements and prevent constipation. The salad is made up of a variety of vegetables and other ingredients that are high in fiber, such as chickpeas and avocado. This means that it can help you feel full and satisfied for longer periods, reducing the likelihood of overeating or snacking on unhealthy foods throughout the day. Overall, the high fiber content of the 1 Serving Savor Size Heritage Chef Salad makes it an excellent choice for anyone looking to improve their digestive health and maintain a healthy weight.

Contains Lean Protein

The 1 Serving Savor Size Heritage Chef Salad is an excellent source of lean protein, making it an ideal choice for vegans and anyone who wants to reduce their meat consumption. The salad contains a variety of ingredients that are high in protein, such as chickpeas and tofu. These ingredients are also low in fat and calories, making them an excellent choice for anyone looking to maintain a healthy weight. Overall, the protein content of the 1 Serving Savor Size Heritage Chef Salad makes it an excellent choice for anyone looking to maintain a healthy vegan diet or improve their overall health.

Ideal for Vegan Diet

The 1 Serving Savor Size Heritage Chef Salad is an ideal choice for vegans, vegetarians, and anyone looking to reduce their meat consumption. The salad is made up of a variety of fresh vegetables and other vegan-friendly ingredients, such as chickpeas, avocado, and tofu. These ingredients provide a healthy, satisfying meal that is suitable for anyone following a vegan diet. Overall, the 1 Serving Savor Size Heritage Chef Salad is an excellent choice for anyone looking to maintain a healthy vegan diet or make healthier choices in their diet.

Great for Weight Loss

The 1 Serving Savor Size Heritage Chef Salad is an excellent choice for anyone looking to lose weight or maintain a healthy weight. The salad is low in calories and high in fiber, making it a filling meal that can help you feel satisfied for longer periods. It also contains a variety of nutrient-rich ingredients that can support weight loss, such as vegetables, chickpeas, and avocado. Overall, the 1 Serving Savor Size Heritage Chef Salad is a smart and healthy choice for anyone looking to lose weight or maintain a healthy weight.

Perfect for Diabetics

The 1 Serving Savor Size Heritage Chef Salad is an ideal choice for diabetics and anyone looking to manage their blood sugar levels. The salad is low in calories and carbohydrates, which can help regulate blood sugar levels and prevent spikes in insulin. It also contains a variety of nutrients, such as fiber and protein, that can improve overall health and promote weight loss. Overall, the 1 Serving Savor Size Heritage Chef Salad is an excellent choice for anyone looking to manage their diabetes or make healthier choices in their diet.

Made with Fresh Ingredients

The 1 Serving Savor Size Heritage Chef Salad is made with fresh, delicious ingredients that will satisfy your taste buds and keep you feeling full and satisfied. The salad is made up of a variety of fresh vegetables, such as lettuce, tomatoes, and cucumbers, that provide essential nutrients and flavors. It also contains other delicious and healthy ingredients, such as chickpeas and avocado, that add texture, protein, and healthy fats. Overall, the 1 Serving Savor Size Heritage Chef Salad is a delicious and nutritious meal that is made with fresh, high-quality ingredients.

Gluten-Free Option Available

For anyone with gluten sensitivities or celiac disease, the 1 Serving Savor Size Heritage Chef Salad is available in a gluten-free option that is just as delicious and nutritious as the regular version. The gluten-free option is made with gluten-free ingredients and is carefully prepared to ensure that it is safe for anyone with gluten sensitivities. Overall, the gluten-free option of the 1 Serving Savor Size Heritage Chef Salad is an excellent choice for anyone with gluten sensitivities who wants to maintain a healthy and delicious diet.

Suitable for All Ages

The 1 Serving Savor Size Heritage Chef Salad is suitable for all ages, from children to seniors. The salad is made up of healthy, nutrient-rich ingredients that can support growth and development in children and provide essential nutrients for seniors. It is also a great choice for anyone looking to make healthier choices in their diet. Overall, the 1 Serving Savor Size Heritage Chef Salad is a smart and healthy choice for anyone looking to eat delicious and nutritious meals.

Eating well is a form of self-respect.

5 Frequently Asked Questions About Savor Size Heritage Chef Salad

1. What is the calorie count of Savor Size Heritage Chef Salad?

The calorie count of Savor Size Heritage Chef Salad is 259 calories per serving.

2. What are the ingredients in Savor Size Heritage Chef Salad?

Savor Size Heritage Chef Salad typically contains mixed greens, grilled chicken, bacon, tomatoes, hard-boiled egg, avocado, and blue Cheese crumbles. However, ingredients may vary depending on the recipe used.

3. Is Savor Size Heritage Chef Salad healthy?

Yes, Savor Size Heritage Chef Salad can be a healthy meal option as it contains several nutrient-dense ingredients such as mixed greens, chicken, and avocado. However, the calorie count may be higher if additional ingredients or dressings are added. It's important to check the nutritional information and ingredients before consuming.

4. Is Savor Size Heritage Chef Salad gluten-free?

This depends on the specific recipe and ingredients used. However, some common ingredients in chef salads, such as croutons, may contain gluten. It's important to check the ingredients if you have a gluten allergy or intolerance.

5. Where can I buy Savor Size Heritage Chef Salad?

Savor Size Heritage Chef Salad may be available at certain restaurants or cafes, as well as grocery stores that offer pre-made salads. It's always best to check with your local stores or restaurants for availability.

Nutritional Values of 1 Serving Savor Size Heritage Chef Salad

UnitValue
Calories (kcal)259 kcal
Fat (g)15 g
Carbs (g)9 g
Protein (g)23 g

Calorie breakdown: 32% fat, 19% carbs, 49% protein

Similar Calories and Nutritional Values