1 Serving Southwest With Black Bean Burger Flatbread Pizza is a vegan pizza recipe that packs a punch of flavor with every bite. At 464 calories per serving, this pizza is perfect for anyone looking for a healthy and filling meal.

Made with a crispy flatbread crust, black bean burger patty, and delicious southwest-inspired toppings, this pizza is easy to make, and perfect for a quick weeknight dinner. Black beans are a great source of protein, fiber, and other essential nutrients. They are also low in fat and perfect for vegetarians and vegans.

In this article, we'll explore how to make this delicious vegan flatbread pizza recipe, as well as the benefits of eating black beans and how to make flatbread crust from scratch.

A Delicious Vegan Flatbread Pizza Recipe

This vegan flatbread pizza recipe is a great alternative to traditional pizza recipes that are high in calories and saturated fats. Made with fresh ingredients, this pizza is easy to make and provides a healthy and satisfying meal for any occasion. The combination of black bean burger, salsa, and avocado provides a rich source of flavors that make this recipe stand out from the rest. Whether you're trying to eat healthier or seeking a meatless alternative, this vegan pizza recipe is perfect for you. To make this delicious pizza, you'll need a few simple ingredients, including flatbread crust, black bean burger patties, salsa, avocado, and cheese (optional).

How to Make a Black Bean Burger Flatbread Pizza

To make a black bean burger flatbread pizza, start by preheating your oven to 400 degrees F (200 degrees C). Then, spread a layer of salsa on top of a flatbread crust. Next, crumble one or two cooked black bean burger patties on top of the salsa. Add sliced avocado and cheese (optional) on top of the black bean burger. Bake the pizza in the oven for 10-12 minutes or until the crust is crispy and the cheese is melted (if using). Once the pizza is done, remove it from the oven, cut it into slices and serve immediately.

A Healthy and Filling Southwest-inspired Flatbread Pizza

This Southwest-inspired flatbread pizza is a healthy and filling meal that is perfect for meatless Mondays or any day of the week. The black bean burger patty provides a great source of protein and fiber, while the avocado and salsa provide essential nutrients and antioxidants. At 464 calories per serving, this pizza is perfect for anyone looking to maintain a healthy diet without sacrificing taste. By using fresh ingredients and a crispy flatbread crust, this recipe delivers a balanced and satisfying meal that will leave you feeling full and satisfied.

The Perfect Meal for Meatless Mondays

Meatless Mondays are a great way to incorporate more plant-based meals into your diet and help reduce your carbon footprint. This black bean burger flatbread pizza recipe is a perfect meal for Meatless Mondays, as it provides a rich source of protein, fiber, and other essential nutrients without the use of meat. The southwest-inspired toppings and crispy flatbread crust make this pizza recipe a fan-favorite, even for those who aren't exclusively plant-based. Whether you're new to Meatless Mondays or a seasoned pro, this recipe is a great addition to your weekly meal plan.

Batch Cooking: Making Multiple Flatbread Pizzas Ahead of Time

Batch cooking is a great way to save time and energy in the kitchen, especially when it comes to meal prep. This black bean burger flatbread pizza recipe is easy to make in large batches, and can be stored in the freezer for later use. To make multiple pizzas ahead of time, simply double or triple the recipe ingredients, and prepare the pizzas as instructed. Once the pizzas are cooked and cooled, wrap them in foil or plastic wrap, and store them in a freezer-safe container. When you're ready to eat, simply thaw the pizza and reheat it in the oven or microwave.

Toppings for Black Bean Burger Flatbread Pizza: Ideas and Suggestions

While the southwest-inspired toppings in this recipe are delicious on their own, there are many other toppings you can add to customize your black bean burger flatbread pizza. Here are some ideas and suggestions:

• Grilled corn
• Cherry tomatoes
• Red onion
• Jalapeno
• Cilantro
• Lime wedges

Feel free to mix and match toppings to create your ideal pizza combination.

The Benefits of Eating Black Beans

Black beans are a great source of protein, fiber, and other essential nutrients. They are also low in fat and perfect for vegetarians and vegans. Some of the benefits of eating black beans include:

• Helping to manage diabetes
• Reducing the risk of heart disease
• Promoting healthy digestion
• Strengthening bones
• Improving brain function
• Supporting weight loss

By incorporating black beans into your diet, you can reap the many health benefits that come with this superfood.

Making Flatbread Pizza Crust from Scratch

While pre-made flatbread crust is readily available in most grocery stores, making your own flatbread pizza crust is easy and can be done in just a few simple steps. To make flatbread pizza crust from scratch, you'll need:

• 2 cups all-purpose flour
• 2 tsp baking powder
• 1/2 tsp salt
• 1 cup plain Greek yogurt

Simply mix the dry ingredients together, then add the Greek yogurt and stir until a dough forms. Knead the dough for a few minutes, then roll it out into a thin circle. Your flatbread pizza crust is now ready to use.

Adding Spice to Your Black Bean Burger Flatbread Pizza

If you're a fan of spicy foods, adding a little heat to your black bean burger flatbread pizza is easy to do. Here are some ways to add spice to your pizza:

• Add diced jalapeno to the toppings
• Serve with a side of hot sauce
• Use spicy salsa or red pepper flakes in the sauce

Remember that spice is subjective, so add as much or as little as you like.

Alternative Flatbread Pizza Recipes: Using Different Beans or Meat

While black beans are a great source of protein and fiber, there are many other beans and meats you can use to make a delicious flatbread pizza. Here are some ideas for alternative flatbread pizza recipes:

• Chickpea and Spinach Flatbread Pizza
• Sweet Potato and Bacon Flatbread Pizza
• Butternut Squash and Sage Flatbread Pizza
• Mushroom and Swiss Chard Flatbread Pizza
• Chicken and Pesto Flatbread Pizza

Experiment with different combinations and ingredients to find your ideal flatbread pizza recipe.