Calories in 1 Serving Turkey BBQ Wrap?

1 Serving Turkey BBQ Wrap is 320 calories.

Looking for a delicious mid-day meal that won't break the calorie bank? Look no further than the mouthwatering Turkey BBQ Wrap! At just 320 calories per serving, it's the perfect option for anyone looking for something that's both tasty and nutritious.

Packed with protein and fiber, this wrap is sure to satisfy your hunger and keep you feeling full throughout the day. Plus, with a delicious blend of barbecue sauce, turkey, and fresh veggies, it's the perfect combination of sweet, savory, and crunchy!

In this article, we'll explore the benefits of this yummy wrap, how to make it at home, and why it's the ideal choice for anyone looking for a quick and easy meal on the go.

1 Serving Turkey BBQ Wrap

Mouthwatering Ingredients of Turkey BBQ Wrap

The Turkey BBQ Wrap is truly a flavor explosion in every bite. Some of the delicious ingredients you'll find in this wrap include:

  • Thinly sliced turkey
  • BBQ sauce
  • Shredded lettuce
  • Sliced tomatoes
  • Red onion
  • Cheddar cheese
  • Whole wheat wrap
With crispy fresh veggies, savory turkey, and a tangy barbecue sauce, this wrap is sure to satisfy your taste buds and leave you feeling satisfied.

Delicious and Nutritious Turkey BBQ Wrap

In addition to being absolutely delicious, the Turkey BBQ Wrap is also incredibly nutritious. Here are just a few of the benefits you can expect to enjoy when you make this wrap a part of your regular meal rotation:

  • High in protein: The turkey in this wrap is an excellent source of lean protein, which can help keep you feeling full and satisfied for hours.
  • Rich in fiber: With plenty of fresh veggies and a whole wheat wrap, this wrap is also a great source of fiber, which can help improve digestion and keep you feeling full.
  • Low in calories: With just 320 calories per serving, this wrap is the perfect option for anyone looking for a satisfying lunch that won't break the calorie bank!
So if you're looking for a meal that's both delicious and nutritious, the Turkey BBQ Wrap is the perfect option.

Turkey BBQ Wrap: The Perfect Mid-Day Meal

When it comes to mid-day meals, it can be tough to find something that's both satisfying and healthy. Luckily, the Turkey BBQ Wrap is the perfect option for anyone looking for a lunch that'll keep them full and focused throughout the afternoon. With plenty of protein and fiber, this wrap is the ideal choice for anyone looking to fuel their body and mind. And with a delicious blend of barbecue sauce, turkey, and fresh veggies, it's sure to satisfy your taste buds as well! So why settle for a boring sandwich or salad when you could enjoy a mouthwatering Turkey BBQ Wrap instead?

Satisfy Your Hunger with a Turkey BBQ Wrap

Whether you're looking for a quick and easy lunch or a satisfying mid-day snack, the Turkey BBQ Wrap is the perfect option. With plenty of protein, fiber, and healthy fats, it's sure to keep you feeling full and satisfied for hours. So next time you're feeling hungry, reach for this delicious wrap and enjoy all the benefits it has to offer!

How to Make Turkey BBQ Wrap at Home?

Ready to give this delicious wrap a try? Here's everything you'll need to make it at home:

  • 1 whole wheat wrap
  • 3 oz thinly sliced turkey breast
  • 1 tbsp barbecue sauce
  • 1/4 cup shredded lettuce
  • 2-3 slices of tomato
  • 2-3 slices of red onion
  • 1 slice of cheddar cheese
To assemble the wrap, simply spread the barbecue sauce over the wrap, add the turkey, lettuce, tomato, onion, and cheese, and wrap it all up tightly. Slice in half and enjoy!

The Benefits of Eating Turkey BBQ Wrap

There are plenty of reasons to make the Turkey BBQ Wrap a regular part of your meal rotation. Here are just a few of the benefits you can expect to enjoy:

  • Higher in protein than many other lunch options
  • Lower in calories than many other lunch options
  • Rich in fiber and other important nutrients
  • A delicious and satisfying meal that's easy to make and easy to take on the go
So if you're looking for a lunch option that's both healthy and tasty, the Turkey BBQ Wrap is the perfect choice.

Turkey BBQ Wrap: A Healthy and Tasty Option

One of the best things about the Turkey BBQ Wrap is that it's both delicious and nutritious. With plenty of fresh veggies, lean protein, and a whole wheat wrap, it's a great choice for anyone looking to fuel their body with healthy, whole foods. And with a sweet and tangy barbecue sauce that's sure to satisfy your taste buds, this wrap is the perfect combination of healthy and delicious.

Turkey BBQ Wrap: A Filling and Flavorful Sandwich

When it comes to lunch time, there's nothing worse than settling for a boring and unsatisfying sandwich. Luckily, with the Turkey BBQ Wrap, you'll never have to worry about that again! Packed with protein, fiber, and a delicious blend of sweet and savory flavors, this wrap is sure to leave you feeling full and satisfied for hours. And with a whole wheat wrap that's both nutritious and delicious, you can enjoy all the benefits of healthy eating without sacrificing flavor or fun!

Enjoy a Turkey BBQ Wrap for Lunch Today

Ready to try this delicious and nutritious wrap for yourself? Head to your local grocery store, pick up the ingredients, and get ready to enjoy one of the most satisfying and flavorful lunches you've ever had!

Turkey BBQ Wrap: Ideal for a Quick and Easy Meal

When it comes to mealtime, sometimes you just don't have the time or energy to cook a big, elaborate meal. That's where the Turkey BBQ Wrap comes in! With just a few simple ingredients and a quick prep time, this wrap is the perfect option for anyone looking for a meal that's both quick and delicious. Plus, with all the protein, fiber, and other important nutrients it has to offer, it's the perfect way to fuel your body and stay energized throughout the day.

Frequently Asked Questions about Turkey BBQ Wrap

1. How many calories are in one serving of Turkey BBQ Wrap?

One serving of Turkey BBQ Wrap contains 320 calories.

2. Is Turkey BBQ Wrap a good choice for a healthy meal?

It depends on your dietary needs and goals. Turkey BBQ Wrap can be a healthy choice if consumed in moderation and as part of a balanced diet.

3. What are the ingredients in Turkey BBQ Wrap?

Turkey BBQ Wrap typically contains sliced turkey, BBQ sauce, lettuce, tomato, and a tortilla wrap.

4. Is Turkey BBQ Wrap suitable for people with specific dietary restrictions?

Turkey BBQ Wrap may not be suitable for people with allergies or dietary restrictions. For example, the BBQ sauce may contain gluten, soy or other allergens. It's important to read the label and check with the food establishment about the ingredients used in the wrap.

5. How can I make my own Turkey BBQ Wrap at home?

You can make a homemade Turkey BBQ Wrap by grilling or roasting turkey and adding your preferred BBQ sauce, lettuce, and tomato to a tortilla wrap. You can also add other toppings such as avocado, cheese or onions to customize your wrap.

Nutritional Values of 1 Serving Turkey BBQ Wrap

UnitValue
Calories (kcal)320 kcal
Fat (g)10 g
Carbs (g)32 g
Protein (g)32 g

Calorie breakdown: 14% fat, 43% carbs, 43% protein

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