Calories in 1 taco (117 g) Waffle Taco - Sausage?

1 taco (117 g) Waffle Taco - Sausage is 370 calories.

Looking for a quick and delicious breakfast option? Consider the 1 taco (117 g) Waffle Taco - Sausage! With just 370 calories, it's a tasty and satisfying way to start your day.

This Waffle Taco features a savory sausage patty nestled within a warm and fluffy waffle shell. It's a unique and tasty take on the classic breakfast sandwich.

In this article, we'll explore some tips and tricks to make your own Waffle Taco at home, as well as some variations and healthier options to try.

1 taco (117 g) Waffle Taco - Sausage

What is a Waffle Taco?

A Waffle Taco is a popular breakfast food that features a sausage patty sandwiched between two warm waffle shells. It's a unique and tasty take on the classic breakfast sandwich, offering a sweet and savory flavor profile. The Waffle Taco has become a fan-favorite at fast-food chains like Taco Bell and is easy to make at home with just a few simple ingredients.

How many calories does a Waffle Taco - Sausage contain?

One 1 taco (117 g) Waffle Taco - Sausage contains 370 calories. While it's not the lowest calorie breakfast option available, it can be a satisfying and filling choice if enjoyed in moderation. To make a healthier version, opt for lower calorie waffles and turkey sausage patties.

What ingredients are in a Waffle Taco - Sausage?

To make a Waffle Taco - Sausage, you will need: - Waffles (homemade or store-bought) - Sausage patties

How do I make my own Waffle Taco - Sausage?

To make your own Waffle Taco - Sausage, follow these steps: 1. Cook sausage patties according to package directions. 2. Toast waffles until crispy and warm. Sandwich sausage patties between two waffle halves.

What are some variations of the Waffle Taco - Sausage?

Looking to mix things up? Try these tasty variations of the Waffle Taco - Sausage: - Add a fried egg for an extra protein boost - Top with cheese and salsa for a Mexican twist

How can I make a healthier version of the Waffle Taco - Sausage?

To make a healthier version of the Waffle Taco - Sausage, try these tips: - Use whole wheat or low calorie waffles - Swap out pork sausage for turkey sausage or vegetarian sausage alternatives

Where can I buy a Waffle Taco - Sausage?

Waffle Tacos - Sausage can be found at fast-food chains like Taco Bell and Waffle House. To make your own at home, waffles and sausage patties can be found at most grocery stores. Look for pre-made waffles in the frozen foods section and sausage patties in the breakfast meats section.

What do customers say about the Waffle Taco - Sausage?

Customers rave about the unique and delicious flavor of the Waffle Taco - Sausage. Many enjoy the sweet and savory combination of the waffles and sausage, and appreciate the convenience of a handheld breakfast option. Some do find it to be a bit high in calories and recommend enjoying it in moderation.

Is the Waffle Taco - Sausage a good breakfast option?

While the Waffle Taco - Sausage may not be the healthiest breakfast option available, it can be a satisfying and convenient choice if enjoyed in moderation. To make it a bit healthier, opt for lower calorie waffles and turkey or vegetarian sausage patties. Overall, the Waffle Taco - Sausage is a fun and tasty way to switch up your breakfast routine.

What are some fun facts about the Waffle Taco - Sausage?

- The Waffle Taco - Sausage was originally introduced by Taco Bell in 2014 and quickly became a fan favorite. - The Waffle Taco was considered one of the most innovative fast-food menu items of 2014. - The Waffle Taco - Sausage can be customized with a variety of toppings and flavors to suit your taste preferences.

Frequently Asked Questions about Taco Bell's Waffle Taco - Sausage:

1. What is the calorie count of Taco Bell's Waffle Taco - Sausage?

The Waffle Taco - Sausage has 370 calories in one serving, which is equivalent to one taco weighing 117g.

2. What are the nutrition facts of Taco Bell's Waffle Taco - Sausage?

Besides the 370 calories, the Waffle Taco - Sausage contains 23g of fat, 18g of carbohydrates, 9g of protein, and 390mg of sodium.

3. Is the Waffle Taco - Sausage gluten-free?

No, It is not gluten-free because it contains wheat flour, which is a source of gluten.

4. Can I customize my Waffle Taco - Sausage?

Yes, you can customize your taco by adding or removing ingredients such as cheese, jalapeƱos, or a hash brown. There may be an additional cost for some customizations.

5. Is the Waffle Taco - Sausage a breakfast or a regular menu item?

The Waffle Taco - Sausage is a breakfast menu item and is typically available until 11:00 am at Taco Bell locations that serve breakfast.

Nutritional Values of 1 taco (117 g) Waffle Taco - Sausage

UnitValue
Calories (kcal)370 kcal
Fat (g)23 g
Carbs (g)28 g
Protein (g)12 g

Calorie breakdown: 56% fat, 31% carbs, 13% protein

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